Feminine & Ambitious

Ashlina Kaposta | Manifestation, Mindset & Intentional Living
  • 4.9 (152)
  • Self-Improvement
  • Updated Semiweekly

Welcome to Feminine & Ambitious, the podcast for women who want to consciously create beautiful, meaningful lives. Every week, we'll explore manifestation, mindset, and intentional living—from building wealth and growing an online business to creating a peaceful home, cultivating wellness, strengthening self-concept, and becoming the woman who naturally attracts the life she's meant for. If you're ready to live with more purpose, abundance, and feminine ambition, you're in the right place. I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. Visit www.ashlinakaposta.com for more.

  1. 3d ago

    400 | Your Body Is Talking to You: The Powerful Connection Between Your Hormones, Your Chakras & Your Manifestations

    Your hormones aren't broken — they're communicating. In this episode, I'm walking you through the exact map I use with every client and inside my Soul Aligned framework: the energetic correlation between your seven major glands, their corresponding chakras, and the symptoms showing up in your body right now. We'll go gland by gland  and I'll show you how each one maps to a chakra, what it's asking of you when it's blocked, and the specific physical and emotional symptoms that show up when that center is out of alignment. But this episode is bigger than symptoms. It's about why alignment is the actual mechanism behind manifestation. You can vision board, affirm, and set intentions all day — but if your body is in a state of misalignment, you are not in a receptive state. Receiving requires a nervous system that feels safe, a body that isn't in survival mode, and an internal "yes" that isn't muffled by fear, grief, or an old belief still running the show. You cannot fully receive the life you're calling in while you're disconnected from your own body and out of alignment with the divine. Your glands and chakras are the communication line — and when that line is blocked, it's not just your hormones that suffer, it's your capacity to receive everything you've been asking for. In this episode, you'll learn: How your body is designed, and what it's communicating through your symptoms How to locate and release the root beliefs driving your hormone chaos What an authentic yes and no actually feel like in your body Why alignment — not effort — is the real mechanism behind manifestation and receiving How to start building a hormone protocol that's personalized to your specific system How to move from understanding your patterns to actually living differently inside them If you've been doing "everything right" and still aren't receiving the life you're calling in, this episode will show you what's actually blocking it — and why root-cause work has to include the energetic layer, not just the physical one. ✨ Mentioned in this episode: CLICK HERE to download my FREE Manifestation Mindset Makeover guide 🧡 Book a 1:1 Alignment Audit with me here ✨  Soul Aligned Self: A 21-day to release what is stuck in your body and reconnect with your soul, higher self and the life you are meant to live 💰Soul Aligned Wealth: 21 Days to Rewire Your Mind & Nervous System for More Wealth ***WELCOME TO MY WORLD*** 💌  Grab my FREE 7-day Glow Up Challenge &  personal development love letters  💻 Read my blog: ashlinakaposta.com 📖 Check out ALL my courses + workshops 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare  This episode blends energetic and physical language intentionally. It's meant as a lens for self-inquiry, not a substitute for medical diagnosis or treatment.

  2. 3d ago ·  Bonus

    You Might Also Like: The Oprah Podcast

    Introducing Daughters Are Struggling. Here's What They Need From Us with Psychologist Dr. Shefali from The Oprah Podcast. Follow the show: The Oprah Podcast BUY THE BOOKS! Raising Conscious Daughters https://amzn.to/4ydGaEU Raising Conscious Sons https://amzn.to/4qHNVAk Oprah continues her two-part conversation with New York Times bestselling author and world-renowned clinical psychologist Dr. Shefali about her new books, Raising Conscious Sons: Cultivating Purpose, Connection, and Inner Power in a Chaotic World and Raising Conscious Daughters: Building Confidence, Courage, and Inner Power in an Anxious World. In part two, Oprah and Dr. Shefali focus on the unique challenges facing girls today and the hidden struggles behind the achievement and confidence the world often sees on the surface. Dr. Shefali explores the rise of anxiety, depression, self-harm, cyberbullying, perfectionism and self-doubt among young women. Dr. Shefali also explains how the pressures of the digital age, constant comparison, unrealistic expectations and what she calls the perception prison are shaping girls' mental health. She unpacks the 'psychology of more' describing it as one of the most corrosive forces affecting young women today and shares practical guidance for helping daughters trust their inner voice and stay connected to their authentic selves. Oprah and Dr. Shefali are also joined by four mothers who share their questions about raising daughters. 00:00:00 Welcome Dr. Shefali, author of “Raising Conscious Daughters” 00:04:00 - Conscious parenting 00:07:30 - Parents wakeup call 00:08:30 - Stats about girls 00:16:00 - Pressures of teen girls 00:21:00 - Teaching anti-fragility 00:23:00 - Pain as a teacher 00:26:00 - It's not your job to keep your kids happy 00:27:00 - Comparison culture 00:29:00 - Stop chasing worth 00:32:20 - How the patriarchy has affected girls 00:33:40 - The culture of never good enough 00:36:00 - Algorithms exploit our children 00:40:33 - Bullying and cyberbullying 00:45:00 - The dangers of obedience 00:47:50 - Three sacred pillars 00:49:50 - Message for parents GEICO is proud to be the exclusive insurance sponsor of The Oprah Podcast. Every journey comes with unexpected turns. And when those happen, GEICO is there to help keep you moving forward with confidence. Learn more about how they can support you along the way at GEICO.com. Follow Oprah Winfrey on Social: https://www.instagram.com/oprahpodcast/ https://www.facebook.com/oprahwinfrey/ Listen to the full podcast: https://open.spotify.com/show/0tEVrfNp92a7lbjDe6GMLI https://podcasts.apple.com/us/podcast/the-oprah-podcast/id1782960381 DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    You Might Also Like: The Oprah Podcast

  3. Aug 28

    399 | I Let Go and Let God Take Over My Business—Here's What's Happened

    In this episode, we're talking about what it really means to surrender your business to God, how to stop allowing fear and overthinking to run the show, and what can change when you begin to see God as your greatest business partner. If you've been feeling overwhelmed, confused about your next step, disconnected from your purpose, or exhausted from trying to do everything on your own, this episode is an invitation to pause, surrender, and listen. In this episode, you will learn: Why having access to more information doesn't always create more clarity How the noise of social media, comparison, and endless business advice can disconnect you from your own inner guidance What it actually means to surrender your business to God The difference between giving up and letting go of control Why not every good opportunity is necessarily your opportunity How fear can quietly become the CEO of your business What changes when you begin to see God as your business partner How to create more space for stillness, prayer, and discernment Why obedience sometimes requires courage before you have all the answers How to begin asking, "God, what would You have me do next?" Mentioned in this episode: Come say hi over on my Youtube Channel ✨ Seven Mornings with God: A Divine Design for Your Business Sprint Beginning September 9th, the women inside Shine Online are invited to join me live for seven mornings of prayer, reflection, Scripture, surrender, discernment, and divine guidance for your business. For seven days, we'll come together at 9 a.m. to quiet the noise, reconnect with God, and explore what it means to build your business from a deeper place of faith, purpose, service, and alignment. Because maybe you were never meant to figure out every step of this journey alone. Join us inside Shine Online here.

  4. Aug 26

    398 | The ONE Life Hack Every Woman in Her 40's Needs to Practice

    In this episode of Feminine & Ambitious, I'm making the case for why reading deserves a much bigger place in our lives—especially as women move through their 40s and beyond. I'll take you inside the research around neuroplasticity, cognitive reserve, cognitive aging, and the fascinating ways our brains continue to adapt throughout our lives. We'll talk about what the science is actually showing about reading and the brain, why actively learning and challenging ourselves matters in midlife, and how cultivating a richer inner world can make us more creative, articulate, curious, and interesting. And I'll share what I've personally noticed since making reading a daily practice—and why I believe becoming a woman with a rich inner world might be one of the greatest glow-ups of all. In this episode, you'll learn: What neuroscience can teach us about reading, learning, and neuroplasticity What cognitive reserve actually means—and why it matters as we age What researchers are discovering about the midlife brain Why continuing to learn may be one of the most powerful forms of self-investment How reading can expand your creativity, vocabulary, perspective, and ability to connect ideas Why becoming well-read can change what you bring to your business, relationships, spirituality, and conversations Why I've committed to reading for one hour a day—and what it's changed for me How cultivating a rich inner world can change the way you experience your 40s Read: 15 best spiritual books women should read - my top picks ✨ Mentioned in this episode: CLICK HERE to download my FREE Manifestation Mindset Makeover guide 💗 Manifestation Queen Academy: A full month of embodiment + nervous system rewiring Includes: 60-minute prefrontal cortex rewiring training Feminine receiving practices Nervous system rituals Identity-level manifestation work Join here →  ***WELCOME TO MY WORLD*** 💌  Grab my FREE 7-day Glow Up Challenge &  personal development love letters  💻 Read my blog: ashlinakaposta.com 📖 Check out ALL my courses + workshops 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare

  5. Aug 22

    397 | I stopped scrolling for 30 days, here's what happened

    What if scrolling isn't just stealing your time—but your ability to hear God, follow your intuition, experience pleasure, and create the life you're actually meant to live? In this episode, we're talking about the hidden cost of scrolling, why constantly consuming other people's lives can disconnect you from your own purpose and pleasure, and how reclaiming your attention can actually help you create a more abundant, feminine, intentional life. In This Episode, You Will Learn: Why scrolling may be costing you far more than your time How social media can turn inspiration into an endless mental to-do list Why you may be collecting other people's desires without realizing it How scrolling can make you feel behind in your own life Why constantly consuming content can make it harder to hear your intuition and God's guidance The connection between scrolling, overstimulation, and losing touch with pleasure Why slowing down can actually help you become more creative, focused, and productive How I started replacing scrolling with reading, gardening, cooking, crafting, and other hobbies I genuinely love Why creating a beautiful home and cultivating your own life feels so different from consuming inspiration online How getting back into my hobbies helped me reconnect with my feminine energy Why abundance isn't just about money—it's also about time, creativity, energy, ideas, and opportunities How spending more quiet time with God helped me become clearer about my purpose and what I'm being called to do The seven things you can start doing instead of scrolling How to create your own seven-day scrolling reset ✨ Mentioned in this episode: 💗 Manifestation Queen Academy: A full month of embodiment + nervous system rewiring Includes: 60-minute prefrontal cortex rewiring training Feminine receiving practices Nervous system rituals Identity-level manifestation work Join here →  CLICK HERE to download my FREE Manifestation Mindset Makeover guide

  6. Aug 19

    396 | Prayer vs. Manifestation: Is There Really a Difference?

    Prayer vs. manifestation—is there really a difference? We'll look at what Jesus and Scripture actually say about faith, belief, thought, identity, attention and prayer, including some of the verses that have also been central to the teachings of spiritual teachers like Neville Goddard and Florence Scovel Shinn. We'll talk about: What Mark 11:24 actually says about prayer, belief and receiving What Scripture says about renewing your mind and guarding your inner world The surprising connection between biblical teachings and modern ideas about consciousness What neuroscience can teach us about attention, confirmation bias and the way our brains filter reality Why your identity can influence the choices you make and the experiences you create The difference between manifesting from ego and creating from alignment Why manifestation can actually become another form of attachment when we're trying to control the outcome Why I believe surrender is an essential part of conscious creation How I'm personally thinking about God, intuition, manifestation and faith in this season of my life My five-step God-Aligned Manifestation Process for turning desire into aligned action Want to go deeper? If this conversation resonated with you, come join me inside Manifestation Queen, where we explore manifestation through the lens of identity, self-concept, intuition, feminine energy, spirituality and conscious creation. This isn't about learning how to control every detail of your life. It's about becoming so deeply connected to yourself, your intuition and your faith that you can recognize what you're being called toward—and have the courage to follow it. Come join us inside Manifestation Queen. If you're ready to stop living from fear, comparison, and urgency and start creating your life from intuition, self-trust, and alignment, this is the work I love helping women with. 🧡 Book a 1:1 Alignment Audit with me here ✨ High Vibe Home Workshop If you're ready to transform your home into a space that supports peace, clarity, abundance, and a deeper connection with yourself, my High Vibe Home workshop will walk you through the exact process I use to create a home that feels like a sanctuary. Together we'll declutter, reset your energy, and intentionally design a space that supports the life you're manifesting. ✨  Soul Aligned  A 21-day to release what is stuck in your body and reconnect with your soul, higher self and the life you are meant to live ***WELCOME TO MY WORLD*** 💌  Grab my FREE 7-day Glow Up Challenge &  personal development love letters  💻 Read my blog: ashlinakaposta.com 📖 Check out ALL my courses + workshops 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare

  7. Aug 10

    395 | How to Make Your Energy Expensive: 7 Ways to Practice the Joy of Missing Out

    What if you stopped trying to be everywhere, do everything, and keep up with everyone—and started becoming much more intentional about where your energy goes? In this episode of Feminine and Ambitious, we're talking about the Joy of Missing Out, or JOMO, and why learning to miss out can actually be one of the most powerful things you do for your personal growth, relationships, business, and overall sense of self. As ambitious women, it's so easy to fall into the trap of thinking that the next opportunity, relationship, trend, launch, invitation, or experience is something we have to say yes to. But when you're constantly afraid of missing something, you can end up missing the most important thing of all: your own life. I'm sharing 7 ways to make your energy more "expensive"—not by becoming unavailable or playing hard to get, but by becoming more discerning about what gets access to your time, attention, energy, and presence. In this episode, we're talking about: Why FOMO can keep you stuck in comparison and scarcity How to tell the difference between intuition and urgency Why saying no can actually create more abundance in your life How to stop performing your life for other people Why protecting your attention is one of the most powerful forms of self-respect How to become less available for things that drain you The connection between JOMO, feminine energy, and self-concept Why you don't need to chase every opportunity to create the life you desire How trusting God and divine timing can help you release the fear of missing out Why the ultimate goal isn't to miss out on life—it's to choose your life The woman with expensive energy isn't the woman who has the most going on. She's the woman who knows what deserves her. If you're ready to stop living from fear, comparison, and urgency and start creating your life from intuition, self-trust, and alignment, this is the work I love helping women with. 🧡 Book a 1:1 Alignment Audit with me here ✨ High Vibe Home Workshop If you're ready to transform your home into a space that supports peace, clarity, abundance, and a deeper connection with yourself, my High Vibe Home workshop will walk you through the exact process I use to create a home that feels like a sanctuary. Together we'll declutter, reset your energy, and intentionally design a space that supports the life you're manifesting. ✨  Soul Aligned  A 21-day to release what is stuck in your body and reconnect with your soul, higher self and the life you are meant to live ✨ Manifestation Queen A spiritual community for women on the path of conscious creation and divine enlightenment ***WELCOME TO MY WORLD*** 💌  Grab my FREE 7-day Glow Up Challenge &  personal development love letters  💻 Read my blog: ashlinakaposta.com 📖 Check out ALL my courses + workshops 🎥 Watch my videos on YouTube 👋 Connect with me on Tik Tok & Instagram @ashlinakaposta 👉 Shop my favorites in books, spirituality & skincare

  8. Aug 5

    394 | Are you manifesting from Self-Love or Self-Hate? Here's how to tell

    You don't have a mindset problem — you have a body problem. Here's why affirmations alone can't shift what trauma has stored in your nervous system, and what actually has to happen first. If you've done all the vision boards, all the affirmations, all the journaling — and you're still stuck, still not clear on what you actually want, still watching the same patterns repeat — it's not because you're not thinking positively enough. In this episode, I'm breaking down the real difference between manifesting from the ego mind and manifesting from the God mind — and why the block most of us are working against isn't mental, it's stored in the body. We'll get into manifesting backwards, why most people don't actually know what they want, and the one somatic check you can use today to tell the difference between real desire and ego running the show. In today's episode I chat about: The real difference between the ego mind and the God mind "Manifesting backwards" — why creating from self-love changes what you even want Why most people aren't unclear on what they want, they're unclear on who they're asking from Why affirmations alone can't shift what's stored in your body A simple somatic check to tell real desire from ego-driven grasping How this connects to the deeper work we do inside Soul Aligned Quotable Pull-Quotes "You don't need to fix yourself to manifest. You need to remember you were never broken." "Whatever you manifest from the ego mind will feel like proof you're not enough — even once you get it." "Clarity comes after you shift state, not before." Mentioned in This Episode Soul Aligned — 21-day body-center healing journey → blissvibesonly.com/soul-aligned Loved this episode? If this conversation resonated with you, I'd be so grateful if you left a rating and review. It helps the podcast reach more women who are ready to create a beautiful, intentional life. And if someone came to mind while listening, send this episode to her. You never know how one conversation can change someone's life. Connect with me: Instagram: @ashlinakaposta Blog: AshlinaKaposta.com Membership & Courses: BlissVibesOnly.com

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4.9
out of 5
152 Ratings

About

Welcome to Feminine & Ambitious, the podcast for women who want to consciously create beautiful, meaningful lives. Every week, we'll explore manifestation, mindset, and intentional living—from building wealth and growing an online business to creating a peaceful home, cultivating wellness, strengthening self-concept, and becoming the woman who naturally attracts the life she's meant for. If you're ready to live with more purpose, abundance, and feminine ambition, you're in the right place. I am Ashlina Kaposta, an entrepreneur, mentor, author, course creator, blogger and mom. Visit www.ashlinakaposta.com for more.

Information

  • Creator
    Ashlina Kaposta | Manifestation, Mindset & Intentional Living
  • Years Active
    2018 - 2026
  • Episodes
    401
  • Rating
    Explicit
  • Copyright
    © @2026
  • Show Website
    Feminine & Ambitious

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