Blooming from within

Ana Brandus
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  • Mental Health

a podcast about it all. spirituality. running. sustainability. a teenager perspective ๐Ÿค Welcome to the vast universe, you beautiful souls! โœจ This is Blooming from within. bloomingana.substack.com

  1. Life update - finding joy in hobbies

    04/29/2024

    Life update - finding joy in hobbies

    This is not a podcast episode I would usually record, but it was kind of fun! Join me for a 30 min talk - dealing with stress from school, finding joyful moments with hobbies, my future??, and some recent interests. Hope you enjoy! ๐Ÿค Join the newsletter: https://dashboard.mailerlite.com/forms/747218/108973187576891121/share This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

    30 min
  2. Chill & chat - we are strong AND gentle

    04/05/2024

    Chill & chat - we are strong AND gentle

    Welcome to your 30 mins of relaxation! Join me as I chill, chat & draw through some new thoughts. This episode is unedited - just me & the mic. Get ready to meet your true self ๐Ÿค Talk to you soon! Subscribe to the newsletter https://dashboard.mailerlite.com/forms/747218/108973187576891121/share This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

    33 min
  3. What life is about

    02/19/2024

    What life is about

    Check out my newsletter - a community of beautiful souls ๐Ÿค https://dashboard.mailerlite.com/forms/747218/108973187576891121/share This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

    4 min
  4. Bringing the spiritual to the physical

    12/27/2023

    Bringing the spiritual to the physical

    Hello you beautiful soul & welcome back to Blooming from within ! ๐Ÿ’› Today's episode is really close to my heart as I've been forming these ideas for about 3 months now. I invite you to slow down and tune into the conversation with an open heart & mind! I'm going to talk about how spirituality has changed for me since I started school back in September and why this might be a new way to view life. Bringing more peace into this world needs the spiritual in the physical. This is an invitation to not just use spirituality as your self care, but also to save the planet! You can find the big takeaway and the baby step in the last minutes of this episode! Talk to you soon ๐Ÿ’• This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

    26 min
  5. Living uncertainty. Blooming from within energy poem.

    11/13/2023

    Living uncertainty. Blooming from within energy poem.

    Hello you beutiful souls! ๐Ÿค Welcome back to Blooming from within. Today I have a short episode for you in which I will share a poem. It's all about the energy that I've been feeling for a week or so and it's mainly reflecting the new moon in Scorpio โ™. May this poem open a new perspective on the season that you're in ๐Ÿฅฐ. Talk to you soon! This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

    4 min
  6. Surrendering to the present moment. Letting go of perfectionism.

    10/25/2023

    Surrendering to the present moment. Letting go of perfectionism.

    WELCOME back to the pod, you beautiful people ๐ŸŒป I missed talking to the mic and being vulnerable on here (and ofc I missed you โ˜บ). In this episode I'm going to talk about being present while going through a lot of change. ~some topics the we will discuss: *seeing cycles of your life repeat (is that actually possible?) *comparing yourself to past versions of you *feeling that you've moved backwards *PERFECTIONISM + my story Hope you enjoy ๐Ÿ’œ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

    25 min
  7. Cultivating presence. Phone boundaries. Stepping away from instagram.

    08/29/2023

    Cultivating presence. Phone boundaries. Stepping away from instagram.

    It's officially season 2! ๐Ÿฅณโœจ Autumn (a little before, but we can feel the energy) - working on what we've learned in season 1 / using what we've learned in hard situations. Today we are going to talk all about PRESENCE ~how we can cultivate more of it by prioritizing our phone boundaries ~how social media is influencing my soul ~why I'm stepping away from IG AND - big takeaway + baby step that you can take after listening to this episode! Talk to you soon! ๐Ÿค If you enjoy listening to my podcast, please follow it on your favourite platform, give it a review and share it with a friend/ loved one - it really makes me want to continue this journey on helping other people find their own spark! โœจ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

    28 min
  8. New beginnings. Balancing the feminine & masculine.

    08/17/2023

    New beginnings. Balancing the feminine & masculine.

    Can you belive me, it's almost time for season 2 ๐ŸŽ‰ Our perception of time is changing - moving faster or slower, but never the same. Today we are tapping into the energy of the new moon ๐ŸŒš in Leo (new beginnings) - talking about BALANCING the feminine & masculine, how we can be our true selves in tough situations and my thoughts on this new academic year. Talk to you soon! ๐Ÿค If you enjoy listening to my podcast, please follow it on your favourite platform, give it a review and share it with a friend/loved one - it really makes me want to continue this journey on helping other people find their own spark! โœจ Connect with me on instagram https://www.instagram.com/blooming._.anne/?igshid=MmIzYWVlNDQ5Yg%3D%3D%E2%81%A0 This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bloomingana.substack.com

    23 min
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About

a podcast about it all. spirituality. running. sustainability. a teenager perspective ๐Ÿค Welcome to the vast universe, you beautiful souls! โœจ This is Blooming from within. bloomingana.substack.com

Information

  • Creator
    Ana Brandus
  • Years Active
    2023 - 2024
  • Episodes
    19
  • Rating
    Clean
  • Copyright
    ยฉ Ana Brandus
  • Show Website
    Blooming from within