255 episodes

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.

Visit us on our other social media platforms: Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

Bob and Brad Bob and Brad

    • Health & Fitness
    • 4.7 • 145 Ratings

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.

Visit us on our other social media platforms: Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    Why Low Level Laser Therapy is Changing Lives with Dr. Berry

    Why Low Level Laser Therapy is Changing Lives with Dr. Berry

    In this episode Mike sits down with Dr. Trevor Berry, a renowned expert in the field of Low-Level Laser Therapy (LLLT). This episode dives deep into the world of LLLT, exploring its applications, benefits, and the best quality lasers on the market.


    About Our Guest
    Dr. Trevor Berry is a distinguished chiropractor and neurologist based in Arizona. With years of experience and a passion for integrative neurology, Dr. Berry specializes in the clinical application of Low-Level Laser Therapy to treat a variety of conditions. Learn more about his work and practice: https://azchironeuro.com/meet-arizona-chiropractic-neurology-doctors#dr-trevor
    Explore Erchonia's Low-Level Laser Therapy ProductsFor those interested in the best LLLT devices, we recommend checking out the innovative products offered by Erchonia, a leader in the field of medical lasers. Discover their range of products and see how they can benefit you: https://www.erchonia.com/






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    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 55 min
    Stroke Recovery Insights with UCLA Neurologist Dr. Steve Cramer

    Stroke Recovery Insights with UCLA Neurologist Dr. Steve Cramer

    Mike interviews UCLA Neurologist & MD Steven Cramer on Stoke Recovery.



    Dr. Cramer is a stroke neurologist who does clinical research. Dr. Cramer's research focuses on neural repair after central nervous system injury in humans, with an emphasis on stroke and on the recovery of movement. Treatments examined include robotics, cellular therapies, a
    monoclonal antibody, brain stimulation, drugs, andtelehealth methods. A major emphasis is on translating new drugs and devices to reduce disability after stroke, and on individualizing therapy for each person's needs.

    Dr. Cramer Website: https://www.uclahealth.org/providers/steven-cramer



    Video Chapters:
    00:00 Dr. Steve Cramer Intro
    01:00 Dr Cramer’s Background
    03:18 Dr. Cramers Website
    03:52 Significant Stroke Rehab Changes
    07:41 What Does Stroke Rehabilitation Entail?
    11:01 Common Misconceptions About Stroke Recovery
    14:57 Latest Advancements in Stroke Rehabilitation
    21:15 How is Gene Testing is Performed
    22:43 Vagus Nerve Stimulation
    24:15 Brain-Computer Interfaces
    29:45 How Stroke Rehab Uses Robotics & VR
    36:38 Neural Plasticity & Stroke Recovery
    39:51 AI and The Future of Stroke Recovery
    42:02 Advice for Stroke Survivors
    45:50 What Keeps Dr. Cramer Motivated
    47:01 final remarks






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    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 47 min
    Conquer Insomnia Now with Dr. Avi Bhar

    Conquer Insomnia Now with Dr. Avi Bhar

    Mike interviews Dr. Avi Bhar about Insomnia. Dr. Bhar is fellowship-trained and board-certified in sleep and pulmonary medicine. He has been in practice for over seven years following the completion of his fellowships at Washington University in St Louis and the University of Tennessee, Memphis.



    Dr. Bhar's Website: https://sliiip.com/


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    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 50 min
    Expert Tips for Managing Lymphedema with Kelly Sturm DPT

    Expert Tips for Managing Lymphedema with Kelly Sturm DPT

    Mike interviews Physical Therapist Kelly Sturm about lymphedema. Kelly became a Certified Lymphedema Therapist (CLT) through Klose Training and is certified by the Lymphology Association of North America (LANA). Kelly has clinical expertise in the rehabilitation treatment of oncology diagnoses, primary and secondary lymphedema, and pelvic health. Kelly is the owner of Cancer Rehab PT with, educating, empowering, and bringing awareness on lymphedema, oncology rehabilitation, and physical therapy.



    Kelly's Website: https://www.cancerrehabpt.com/



    Kelly's YouTube Video's on Lymphedema
    1. Leg Lymphedema Playlist: https://www.youtube.com/playlist?list=PLEMlEDKDlobnQkrc2zSsWRQWLQWMFx5Xs


    2. Arm Lymphedema Playlist: https://youtube.com/playlist?list=PLEMlEDKDloblvCsikD9iQF0TnkX6kJ2wf&si=KgPTq3jAZwi7KVmT






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    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 24 min
    When is Surgery Necessary? An Orthopedic Surgeons Advice

    When is Surgery Necessary? An Orthopedic Surgeons Advice

    Mike interviews Dr. Meredith Warner an Orthopedic Surgeon & Author of Bone on Bone An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally.

    Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice and teaches surgical residents—shows how the same underlying principles that extend
    life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.



    Dr. Warner's Website: https://www.thewelltheory.com/

    Bone on Bone Book: https://www.thewelltheory.com/product/bone-on-bone-book/






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    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 42 min
    Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

    Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

    Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

    Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford.

    Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL

    Russell Foster Information:
    https://www.ndcn.ox.ac.uk/team/russell-foster




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    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 1 hr 5 min

Customer Reviews

4.7 out of 5
145 Ratings

145 Ratings

Didi1082 ,

Love Bob and Brad!

Love Bob and Brad’s YouTube and just discovered the podcast. I hope we can hear more from Bob, when he feels comfortable. He sounds great and appreciate updates on his health journey. Who cares if his speech is a little slurred, or he needs to speak more slowly? Most people don’t, and there are so many who will benefit from his knowledge and presence! Thank you for all you guys do!

spiritualfish ,

Love the review - hate the ads

Is there a fee I can pay to subscribe without ads?

daisynjoey123 ,

Bring Bob back!

This isn’t the same without Bob. The guy who replaced Bob does not have a voice for presenting, and lacks the personable touch needed for giving a good interview. I just can’t tolerate that voice. Disappointing, since the subject matter is always great.

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