251 episodes

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.

Visit us on our other social media platforms: Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

Bob & Brad Bob and Brad

    • Health & Fitness
    • 4.8 • 141 Ratings

We are Bob Schrupp and Brad Heineck, the two most famous Physical Therapists on the Internet- In our opinion, of course. Our podcasts offer the best "get fit , stay healthy, and pain-free" information directed toward people 0 to 101 years old. We have over 60 years of combined experience in the physical therapy field, and over 3,000,000 subscribers on YouTube.

Visit us on our other social media platforms: Website: https://bobandbrad.com/
Facebook: https://www.facebook.com/BobandBrad/
Instagram: https://www.instagram.com/officialbobandbrad/
Twitter: https://twitter.com/realbobandbrad Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    When is Surgery Necessary? An Orthopedic Surgeons Advice

    When is Surgery Necessary? An Orthopedic Surgeons Advice

    Mike interviews Dr. Meredith Warner an Orthopedic Surgeon & Author of Bone on Bone An Orthopedic Surgeon's Guide to Avoiding Surgery and Healing Pain Naturally.

    Dr. Meredith Warner—an orthopedic surgeon who performed combat surgery in Iraq and Afghanistan, operates an orthopedic practice and teaches surgical residents—shows how the same underlying principles that extend
    life, reduce heart disease, prevent diabetes, and decrease incidences of dementia should be applied to the overall care for orthopedic problems.



    Dr. Warner's Website: https://www.thewelltheory.com/

    Bone on Bone Book: https://www.thewelltheory.com/product/bone-on-bone-book/






    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 42 min
    Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

    Expert Insights on Circadian Rhythm and Better Sleep with Professor Russell Foster

    Mike interviews Professor Russell Foster on the Circadian Rhythm & Sleep.

    Russell Grant Foster, CBE, FRS FMedSci (born 1959) is a British professor of circadian neuroscience, the Director of the Nuffield Laboratory of Ophthalmology, and the Head of the Sleep and Circadian Neuroscience Institute (SCNi). He is also a Nicholas Kurti Senior Fellow at Brasenose College at the University of Oxford.

    Life Time: Your Body Clock and Its Essential Roles in Good Health and Sleep Book: https://amzn.to/3T3gTdL

    Russell Foster Information:
    https://www.ndcn.ox.ac.uk/team/russell-foster




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 1 hr 5 min
    Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)

    Top 3 Fix Book Preview (By Bob Schrupp & Rick Olderman)

    Mike interviews Rick Olderman a Physical therapist and co-author of the Top 3 Fix book.



    The Top 3 Fix is Bob and Brad's (and Rick's) 3 Most Effective Exercises To Solve Pain from Headaches to Plantar Fasciitis.



    Get the Book Here: www.top3fix.com



    Rick's Website: www.rickolderman.com


    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 36 min
    Tai Chi for a Healthier and Happier Life

    Tai Chi for a Healthier and Happier Life

    Mike interviews Susan Thompson about the benefits of Tai Chi. Susan Thompson, OTR is an Occupational Therapist and dedicated Tai Chi instructor. She founded Flowing Mobility Tai Chi to share the health benefits of Tai Chi. She continues to teach hundreds of local students as well as thousands of international students online.

    Susan also offers Tai Chi workshops for physical therapists and
    individuals interested in deepening their Tai Chi knowledge and skills.

    Susan's Website: https://www.taichisusan.com/
    Susan's YouTube Channel: https://www.youtube.com/@flowingmobility




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 1 hr 8 min
    The Differences Between Alzheimer's & Dementia with Dr. Nathaniel Chin

    The Differences Between Alzheimer's & Dementia with Dr. Nathaniel Chin

    Mike interviews Dr. Nathanial Chin on the main differences between Alzheimer's & Dementia.



    Dr. Nathaniel Chin is the host of Dementia Matters. He is a geriatrician, memory clinic doctor, and medical director for the Wisconsin Alzheimer's Disease Research Center. His father's diagnosis of early onset Alzheimer’s disease inspired him to pursue a career as a geriatrician and scientist focused on dementia prevention, especially regarding Alzheimer's disease.



    Dementia Matters

    Website: https://www.adrc.wisc.edu/dementia-matters

    YouTube:https://www.youtube.com/@WisconsinADRC/videos




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 42 min
    Specific Spine : A Doctor's Guide to a Healthy Back

    Specific Spine : A Doctor's Guide to a Healthy Back

    Mike interviews Lysander Jim MD about his book Specific Spine. Learn expert insights about the fundamental cause of most back pain. Navigate the complex decision of whether surgery is the right path for you. Master posture and movement techniques to nurture your spine back to
    health.

    Specific Spine Book: https://amzn.to/41E0L6t

    Dr. Jim's Website: https://masterymedical.com/

    About Dr. Jim:
    Lysander Jim, M.D. is a clinician, author, and medical legal expert. Dr. Jim founded Mastery Medical in 2017, a clinic which specializes in the diagnosis and treatment of spine disorders, muscle and joint injuries,
    neurological conditions, immune dysfunction, and environmental injury from exposure to water-damaged buildings.




    ---

    Support this podcast: https://podcasters.spotify.com/pod/show/bobandbrad/support

    • 1 hr 12 min

Customer Reviews

4.8 out of 5
141 Ratings

141 Ratings

Didi1082 ,

Love Bob and Brad!

Love Bob and Brad’s YouTube and just discovered the podcast. I hope we can hear more from Bob, when he feels comfortable. He sounds great and appreciate updates on his health journey. Who cares if his speech is a little slurred, or he needs to speak more slowly? Most people don’t, and there are so many who will benefit from his knowledge and presence! Thank you for all you guys do!

spiritualfish ,

Love the review - hate the ads

Is there a fee I can pay to subscribe without ads?

daisynjoey123 ,

Bring Bob back!

This isn’t the same without Bob. The guy who replaced Bob does not have a voice for presenting, and lacks the personable touch needed for giving a good interview. I just can’t tolerate that voice. Disappointing, since the subject matter is always great.

Top Podcasts In Health & Fitness

Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Passion Struck with John R. Miles
John R. Miles
Ten Percent Happier with Dan Harris
Ten Percent Happier
The Peter Attia Drive
Peter Attia, MD

You Might Also Like

The Doctor's Farmacy with Mark Hyman, M.D.
Dr. Mark Hyman
Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
Dr. Eric Berg
Dhru Purohit Show
Dhru Purohit
Nutrition Facts with Dr. Greger
Michael Greger, M.D. FACLM
The Dr. Gabrielle Lyon Show
Dr. Gabrielle Lyon
Dishing Up Nutrition
Nutritional Weight & Wellness, Inc.