Body Justice

Allyson Inez Ford, MA, LPCC

Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perceive our bodies and the bodies of others, unpacking this is the key to our freedom.

  1. 80. Even When the Truth is Painful, it's Still Important: Unlearning Zionism as a Jewish Dietitian, a conversation with Natalie Katz, RDN, MPH

    1D AGO

    80. Even When the Truth is Painful, it's Still Important: Unlearning Zionism as a Jewish Dietitian, a conversation with Natalie Katz, RDN, MPH

    Episode 80 of Body Justice podcast is a compassionate and honest exploration of one person's journey of unlearning Zionism. Our guest is Natalie Katz, a Jewish eating disorder dietitian. In this episode we cover:  What Zionism is and how it connects to colonialism and other forms of oppressionThe historical context of Zionism within the Jewish and other religious communitiesAn exploration of how Zionism hijacks the core values of Judaism Natalie's journey to developing critical consciousness outside of Zionism-led propaganda The connection between Zionism and the rise of anti-Jewish hatredSystemic oppression and scapegoating of Jewish peopleWhy all of this matters for eating disorders About Natalie: Natalie is a registered dietitian and the founder of Feeding Your Soul Nutrition an outpatient insurance-based nutrition group practice specializing in eating disorder and non-diet nutrition care. Since 2017, she has grown the practice into a team of registered dietitians who provide compassionate, weight-inclusive support to clients of all ages, both virtually and in person. Natalie also provides clinical and business consultation to fellow clinicians in hopes of increasing eating disorder informed and inclusive care. Visit Natalie's website here: https://feedingyoursoulnutrition.com/ _______________________________________________________________ Disclaimer: this podcast is intended for informational and educational purposes only. This is not a replacement for individual therapy or medical advice. As always, you can find the host of this podcast, Allyson, on her website: ⁠⁠www.eatingdisorderocdtherapy.com⁠⁠ or IG: ⁠⁠@bodyjustice.therapist.⁠⁠

    56 min
  2. 79. [Part Two] When it Feels Like Someone Else is Running Your Body: Understanding Dissociative Identity (DID) & Eating Disorders with Monika Orstroff, LICSW, CEDS-S

    FEB 6

    79. [Part Two] When it Feels Like Someone Else is Running Your Body: Understanding Dissociative Identity (DID) & Eating Disorders with Monika Orstroff, LICSW, CEDS-S

    In this episode of Body Justice Podcast, Allyson Inez Ford, LPCC sits down with Monika Orstroff, LICSW, CEDS-S, Executive Director of ⁠MEDA⁠ for part two of an honest and deeply informed conversation about dissociative identity disorder (DID) and eating disorders. Monika shares her lived experience of being diagnosed with DID in 1993 (when it was still called 'multiple personalities disorder'), breaks down what DID actually is (and what it is not), and explains why dissociative systems are often misunderstood, misdiagnosed, and stigmatized. Together, we explore how DID can shape eating disorder recovery, why treatment often fails when clinicians ignore or pathologize parts, and what it looks like to support safety, collaboration, and internal communication, without fear-based demands and expectations of neuronormativity. Learn more about Monika’s work at ⁠healingmyparts.org⁠. You can also find her other resources through Healing My Parts, including her podcast and Substack. _______________________________________________________________ Disclaimer: this podcast is intended for informational and educational purposes only. This is not a replacement for individual therapy or medical advice. As always, you can find the host of this podcast, Allyson, on her website: ⁠www.eatingdisorderocdtherapy.com⁠ or IG: ⁠@bodyjustice.therapist.⁠

    54 min
  3. 78. When it Feels Like Someone Else is Running Your Body: Understanding Dissociative Identity Disorder (DID) and Eating Disorders with Monika Orstroff, LICSW, CEDS-S

    JAN 19

    78. When it Feels Like Someone Else is Running Your Body: Understanding Dissociative Identity Disorder (DID) and Eating Disorders with Monika Orstroff, LICSW, CEDS-S

    In this episode of Body Justice Podcast, Allyson Inez Ford, LPCC sits down with Monika Orstroff, LICSW, CEDS-S, Executive Director of MEDA for an honest and deeply informed conversation about dissociative identity disorder (DID) and eating disorders. Monika shares her lived experience of being diagnosed with DID in 1993 (when it was still called 'multiple personalities disorder'), breaks down what DID actually is (and what it is not), and explains why dissociative systems are often misunderstood, misdiagnosed, and stigmatized. Together, we explore how DID can shape eating disorder recovery, why treatment often fails when clinicians ignore or pathologize parts, and what it looks like to support safety, collaboration, and internal communication, without fear-based demands and expectations of neuronormativity. Learn more about Monika’s work at healingmyparts.org. You can also find her other resources through Healing My Parts, including her podcast and Substack. _______________________________________________________________ Disclaimer: this podcast is intended for informational and educational purposes only. This is not a replacement for individual therapy or medical advice. As always, you can find the host of this podcast, Allyson, on her website: www.eatingdisorderocdtherapy.com or IG: @bodyjustice.therapist.

    46 min
  4. 76. Do I Want to be Seen or Do I Want to Hide? Exploring Bulimia, Trauma and being the Eldest Daughter in a Latine Family with Naomi Tapia, AMFT

    11/28/2025

    76. Do I Want to be Seen or Do I Want to Hide? Exploring Bulimia, Trauma and being the Eldest Daughter in a Latine Family with Naomi Tapia, AMFT

    In episode 76 Allyson interviews guest speaker, Naomi Tapia, an associate therapist in CA with lived experience, specializing in eating disorders and body image, specifically in Latine culture. Naomi so graciously shares her own story of an eating disorder, trauma, SI, grief and loss. Naomi talks about what led her to healing, and shares so much great wisdom. Find Naomi on her IG @mylatinatherapist Content warning: this episode does include mentions of SA and suicidality. Please listen at your own discretion and make sure to give yourself permission to take breaks, use coping skills or even skip this episode if listening to it would be harmful to your mental health right now. About our guest speaker: Naomi Tapia-Abrego, M.S., AMFT #128232, is an Associate Marriage and Family Therapist in the state of California and a member of a new practice, Warrior Path Therapy. As the eldest daughter of Mexican immigrants and a first-generation college graduate, she brings cultural depth, lived experience, and a little sass to every session. Fat, queer, and unapologetically herself, Naomi works virtually with Millennial and Gen Z clients navigating boundary-setting, family dynamics, disordered eating, imposter syndrome, and the many struggles that come with being a child of immigrants. She believes healing starts when we stop shrinking ourselves and finally take up the space we deserve. This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at: ⁠www.eatingdisorderocdtherapy.com⁠ As always, you can find me on IG ⁠@bodyjustice.therapist

    38 min
  5. 75. Mast Cell Activation Syndrome (MCAS) and Eating Disorders: a Medical Perspective with Dr. Gaudiani, MD, CEDS-S, FAED

    11/07/2025

    75. Mast Cell Activation Syndrome (MCAS) and Eating Disorders: a Medical Perspective with Dr. Gaudiani, MD, CEDS-S, FAED

    In the field of Eating Disorders, we are seeing an increasing occurrence of Mast Cell Activation Syndrome (MCAS) in our clients. In this episode, we talk to Dr. Jennifer Gaudiani to learn more about this overlap, signs and symptoms of MCAS , how it impacts healing from an eating disorder and treatment. Resources mentioned in the show: Four part blog series on MCAS and EDs by Dr. GGaudiani Clinic MCAS Questionnaires (RASH-PF and Q) About Dr. Jennifer Gaudiani Jennifer L. Gaudiani, MD, CEDS-S, FAED, is the Founder and Medical Director of  the Gaudiani Clinic. Board Certified in Internal Medicine, she completed her  undergraduate degree at Harvard, medical school at Boston University School of  Medicine, and her internal medicine residency and chief residency at Yale. Dr.  Gaudiani served as the Medical Director at the ACUTE Center for Eating Disorders  prior to founding the Gaudiani Clinic, which is a Denver-based outpatient medical  clinic dedicated to people with eating disorders and disordered eating. The Gaudiani  Clinic is a HAES (Health At Every Size)®-informed provider and embraces treating  people of all shapes, sizes, ages, and genders. The Gaudiani Clinic is licensed to  practice in over 35 US states via telemedicine and offers international professional  consultation and education. Dr. Gaudiani has lectured nationally and internationally, is widely published in the  scientific literature as well as on blogs, is a Fellow of the Academy for Eating  Disorders, and is a recent former member of the editorial board of the International  Journal of Eating Disorders and the Academy for Eating Disorders Medical Care  Standards Committee. Dr. Gaudiani’s first book, Sick Enough: A Guide to the Medical Complications of Eating Disorders (Routledge, 2018) is available on  Amazon. _______________________________________________________________ This podcast is intended for informational and educational purposes only and does not constitute a provider-patient relationship. Please seek the support of a local therapist if you are currently struggling and in need of treatment. To find out more about what therapeutic services I offer visit my website at: www.eatingdisorderocdtherapy.com As always, you can find me on IG @bodyjustice.therapist

    59 min
  6. 74. Pain that Pierces the Soul: Healing from Sexual Trauma & Eating Disorders with Seema Sharma, PHD

    10/17/2025

    74. Pain that Pierces the Soul: Healing from Sexual Trauma & Eating Disorders with Seema Sharma, PHD

    In this episode of Body Justice, Allyson discusses sexual trauma and eating disorders with trauma therapist Seema Sharma, SEP, CST, MBA, PHD. Content warning: discussions of sexual abuse are explicitly discussed. Please listen with care and make sure you are resourced enough to proceed. It's normal for these conversations to bring up a lot of complicated feelings. Our hope is that you also feel less alone, and gain some insights into what the healing process can look like. We'll explore what makes sexual trauma healing different than other traumas, the soul wounding that comes with sexual abuse, types of sexual trauma, helpful therapy approaches, the connection to eating disorders and more. As always, you can find me on my website: www.eatingdisorderocdtherapy.com and my Instagram: @bodyjustice.therapist. About our guest: Seema Sharma, SEP, CST, LMFT is the founder of Holistic Trauma Therapy. Introduced to holistic healing as a young adult, she has devoted her life to exploring global healing traditions often overlooked in the West, traveling through Asia, Latin America, Africa, and Europe. With over 25 years of senior leadership experience at prestigious global companies, Seema brings a rare insight into the intersection of corporate culture, workplace trauma, and resilience. Her practice is redefining the way therapy is approached — integrating evidence-based methods with a whole-person focus on mind, body, and spirit. She specializes in sexual abuse trauma, childhood trauma, cultural trauma, religious trauma, and workplace trauma. Seema holds a Master’s in Integral Counseling Psychology and is a PhD candidate in Integral and Transpersonal Psychology, with an emphasis on the Contemplative Neuroscience of Consciousness Studies. As an integrative, depth-oriented, and experiential psychotherapist, Seema has extensive training in trauma and dissociation and guides clients on the path toward wholeness. Whether you are seeking somatic therapy, sex therapy, EMDR, or depth work, you can learn more at https://wwwholistictraumatherapy.com.

    45 min
  7. 73. No Body is Disposable: How Disability Justice & Emergent Strategy Changed My Life with Angela Montijo, LCSW

    10/03/2025

    73. No Body is Disposable: How Disability Justice & Emergent Strategy Changed My Life with Angela Montijo, LCSW

    Episode 73 of Body Justice is all about how life changing disability justice and emergent strategy are as frameworks for how we show up in the world and how we are in relationship with one another. Our guest, Angela Montijo, is a licensed clinical social worker who also has lived experience as a pysch survivor. Angela shares insights from social justice movements and how they incorporates them into her practice as a social worker. Angela also sheds light on how to hold both truths: the mental health industrial complex is the site of a LOT of harms- and there are pockets of true healing that we can be apart of, which creates a ripple effect of change. As always, you can find me on IG @bodyjustice.therapist or my website: www.eatingdisorderocdtherapy.com More about Angela: Angela Montijo, LCSW (she/they) is a healing-centered relational facilitator, writer, and creator rooted in youth justice, community care, and liberation work. As a first-gen Latine woman raised in Inglewood, Angela’s personal journey fuels her passion for building spaces that challenge oppressive systems. With 10+ years of experience in juvenile justice, mental health, and education, she leads with emergent strategy and restorative practices, centering those most impacted. Angela designs and facilitates workshops that provoke thought, deepen connection, and spark collective imagination—always prioritizing people over rigid protocols.  Find Angela on her IG @angelaalchemy

    45 min
5
out of 5
37 Ratings

About

Hi! I'm Allyson, a licensed therapist specializing in eating disorders, OCD and anxiety. My mission is to create a world where all bodies can thrive by promoting messages of body justice, recovery skills and mental health tips from the perspective of an ED/OCD therapist, survivor and activist. Social justice is an integral part of my work. I identify as a mixed race woman and I believe that all parts of our identity (race, gender, abilities, size, sexual orientation, etc) impact how we perceive our bodies and the bodies of others, unpacking this is the key to our freedom.

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