Boston Children's Answers Parentcast

Boston Children's Hospital

The Boston Children’s Answers Parentcast is where the world comes for answers. For families who want to know a little bit about everything when it comes to raising healthy kids, we’re ready to help! Join our host, Dr. Jennifer Arnold — a neonatologist, mom, and former star of the show The Little Couple, as she guides us through each topic. Hear from Boston Children’s experts as they share insight and tips for navigating the common concerns parents might have when it comes to their child’s wellbeing. From injury prevention to managing chronic pain to mental health challenges, we’ve got you covered.

  1. Jun 30

    What should parents know about sports, injuries, and mental health?

    Sports can help children build confidence, resilience, friendships, and lifelong healthy habits. But they can also bring challenges, including injuries, performance pressure, and anxiety. In this episode, Dr. Jennifer Arnold talks with Dr. Melissa Christino, orthopedic surgeon and Director, Sports and Mental Skills Research in the Division of Sports Medicine, about the connection between youth sports and mental health, and how families can support young athletes through both the highs and the setbacks. In this episode, you'll learn: How do sports injuries affect a young athlete's mental health? Why can an injury feel devastating for some young athletes? What is athletic identity, and why does it matter for children and teens? What signs should parents watch for when their young athlete is struggling emotionally? How can injuries contribute to anxiety, depression, or other mental health challenges? Why are ACL injuries and other long-term injuries especially difficult for young athletes? How can parents support a child recovering from a sports injury? How can athletes stay connected to their team and sport during recovery? What concerns athletes have when returning to play? How do clinicians evaluate whether an athlete is mentally ready to return to sports? Can youth sports create stress and mental health challenges even when an athlete isn't injured? How can parents help athletes manage pressure from competition, recruiting, scholarships, and performance expectations? How can families help prevent burnout in young athletes? What is sports behavioral health, and how can it help young athletes? What is the difference between sports psychology and mental skills coaching? What does current research tell us about the connection between youth sports, injuries, and mental wellbeing? Whether your child is recovering from an injury, navigating the pressures of competitive sports, or simply trying to balance athletics with everyday life, this episode offers practical advice for supporting their physical and emotional wellbeing. Parents will learn how to recognize when an athlete may be struggling and how to help them stay healthy, resilient, and connected to the sports they love.

    26 min
  2. 12/30/2025

    Could a clinical trial help my child?

    Clinical trials can feel intimidating, especially for children with rare conditions. In this episode, Dr. Arnold talks with Dr. Rachel Grace, hematologist and researcher at Dana-Farber/Boston Children’s Cancer and Blood Disorders Center. Together, they explore how pediatric clinical trials work, the protections in place for children, and what participation means for families, answering questions such as: • What is a clinical trial, and how does it fit into pediatric research? • How are clinical trials different for children compared with adults? • Why is it important to study children separately from adults? • What protections are in place to keep children safe in clinical trials? • What are the different phases of a clinical trial, and why does each matter? • Why are multicenter trials important in pediatric research? • What myths or misconceptions exist about clinical trials in children? • How might participating in a clinical trial benefit my child? • What are the possible risks of participating in a clinical trial? • How does care provided as part of a clinical trial differ from routine clinical care? • How do researchers determine whether a child is eligible for a clinical trial? • How can families find clinical trials their child may be eligible for? • What practical steps can parents take to prepare their child for a trial? • What are Dr. Rachel Grace’s Doctor’s Orders related to clinical trials? Clinical research drives medical progress and participating can help improve outcomes for all children. Always consult your child’s health care provider before making decisions about medical care or trial participation.

    38 min
  3. 10/30/2025

    Are my child’s eating habits a sign of something serious?

    When children start skipping meals or suddenly change how they eat, it can be a cause for concern. In this episode, Dr. Jennifer Arnold talks with talks with Dr. Tracy Richmond, director of Boston Children’s Eating Disorders Program, about how parents can recognize early warning signs of disordered eating and get help before things escalate. Key questions addressed include: • What are common myths related to eating disorders? • How is disordered eating different from an eating disorder? • What are the different types of eating disorders, including anorexia and bulimia? • What warning signs should parents watch for in children and teens? • How common are eating disorders, and which children and teens are at higher risk? • How do social media, gender, and cultural pressures influence the development of eating disorders? • How can parents talk with their children about food and body image without shaming or stigmatizing? • Which type of provider should parents reach out to first? • What kinds of treatment are available? • What are the potential long-term consequences of untreated eating disorders? • What research is currently happening in this area? • What are Dr. Richmond’s “Doctor’s Orders” for fostering a healthy relationship with food? Early recognition and intervention can make a real difference. With guidance from experts, parents can help children build healthier eating habits, develop a positive body image, and strengthen overall well-being.

  4. 09/30/2025

    Does My Child Have a Concussion?

    Concussions in children can be tricky to recognize, and knowing how to respond can feel overwhelming. In this episode, Dr. Jennifer Arnold talks with Dr. Michael O’Brien, director of Boston Children's Sports Concussion Clinic, explains how concussions happen, signs and symptoms to watch for, and practical steps to help your child recover safely. Whether your child plays sports or just had an accident, this episode gives clear guidance on when to seek care, how to support recovery, and how Boston Children’s helps children return to school, sports, and everyday life. Key questions addressed include: • What is a concussion, and how is it different from other brain injuries? • How common are concussions in children and teens? • Which sports carry the highest risk for concussion? • What signs and symptoms should parents look for after an injury? • Which concussion myths are outdated or incorrect? • How are concussions diagnosed? • How does computerized testing (also called baseline testing) aid in diagnosis? • How are concussions treated and what does recovery look like, including school and screen time? • When can an athlete safely return to sports? • How does Boston Children's care for children with concussions? • Can helmets and other protective gear prevent concussions? • What new research is happening in this field? • What are Dr. O’Brien’s “Doctor’s Orders” for concussion care? Successful concussion recovery focuses on three goals: 1) avoiding new collisions until fully healed, 2) minimizing impact on school, and 3) preventing physical, psychological, or social setbacks. The best way to achieve these goals is to have your child evaluated promptly whenever a concussion is suspected.

5
out of 5
29 Ratings

About

The Boston Children’s Answers Parentcast is where the world comes for answers. For families who want to know a little bit about everything when it comes to raising healthy kids, we’re ready to help! Join our host, Dr. Jennifer Arnold — a neonatologist, mom, and former star of the show The Little Couple, as she guides us through each topic. Hear from Boston Children’s experts as they share insight and tips for navigating the common concerns parents might have when it comes to their child’s wellbeing. From injury prevention to managing chronic pain to mental health challenges, we’ve got you covered.

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