32 episodes

A show for those who love to bike - but aren't planning on going pro anytime soon. Hosted by a Midwest couple who love mountain and gravel biking. And no, there are no mountains in Iowa.

Bottom Bracket Biking Bottom Bracket Biking

    • Health & Fitness
    • 4.6 • 20 Ratings

A show for those who love to bike - but aren't planning on going pro anytime soon. Hosted by a Midwest couple who love mountain and gravel biking. And no, there are no mountains in Iowa.

    Ep 32 - Colorado Trip and MTB Nationals

    Ep 32 - Colorado Trip and MTB Nationals

    Today we are talking about our trip to Colorado and how Anthony won MTB Nationals! Non-championship division.... in his age group.... being the only one....
    Also covered is Trestle bike park (awesome), Breckenridge downhill (family-friendly) and Breckenridge cross country trails (also awesome).

    • 36 min
    Ep 31 - Heather Poskevich's Ride Across the West

    Ep 31 - Heather Poskevich's Ride Across the West

    We talk to Heather Poskevich about the Ride Across the West (RAW) and her second place overall finish. It was a brutal year, but she pulled through and made it the full 930 miles!

    • 40 min
    Ep 30 - DC Trip, Loess Hill, SWIGG, Gents

    Ep 30 - DC Trip, Loess Hill, SWIGG, Gents

    We took a trip to Washington DC, rode our bikes out there and then packed them in boxes and flew home. We've had gravel events for three weekends in a row, so let's talk about that!

    • 52 min
    Ep 29 - IWAR Mega Episode (Pt 2/2)

    Ep 29 - IWAR Mega Episode (Pt 2/2)

    We talked to three IWAR finishers about how their race went. We've got Keith Morical (Beginning), Eli Shank (37 minutes) and Kae Takeshita (1 hr, 26 minutes). All of these riders finished the event and Kae was first place in the woman's division!

    • 2 hr 12 min
    Ep 28 - Gravel Training with Rose and Deanne

    Ep 28 - Gravel Training with Rose and Deanne

    Today we are talking to Deanne Herr and Rose Willey about their training plans, why they ride gravel and advice they might have for those considering getting more serious with their riding.

    • 45 min
    Ep 27 - Break The Cycle 200

    Ep 27 - Break The Cycle 200

    Today we talk to Rocky Vest about Break The Cycle 200 - a ride to raise funds, to support survivors, raise awareness, and fight human trafficking locally and wherever it exists. This event has been running for over 10 years now and has events in multiple states.

    • 47 min

Customer Reviews

4.6 out of 5
20 Ratings

20 Ratings

Eklofe10 ,

Tune in, you won’t regret it!

I absolutely love BBB for many reasons, but most importantly their humor & delivery of content. When each episode closes, I’m already anxiously awaiting the next episodes release. This podcast is beneficial for any skill level of rider, especially considering some of the guests’ they’ve had share tips from actual experiences & solutions, etc. I’ve taken notes from episodes & found it beneficial. From empowering you with knowledge to making you laugh about various things, BBB is an all in win from my point of view! Click subscribe & enjoy the benefits this couple has to offer. 10 out of 10!

Coolnorth ,

Great show about real cycling

Love the honesty from them about their rides, both good and bad. Transparent and help inform other riders to hopefully gain knowledge and a bit of entertainment.

KnightRdR37 ,

Good find!

So happy to have found a great podcast related to biking and my local community . Really appreciated the episode about winter riding gear as I’ve rode my bike a lot longer this year! I also really enjoy the witty banter between the host couple. Keep the episodes coming!!

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