Boundaries and Beyond

Coach Bri
  • 5.0(1개의 평가)
  • 자기 계발

Is a podcast dedicated to relationships, self-care, and personal growth. Each episode explores the importance of setting healthy boundaries, practicing self-care, and living authentically. We empower listeners to find their voice, embrace who they are, and live beyond limitations. Tune in for inspiring conversations that help you prioritize your well-being, improve your relationships, and live a more fulfilling life.

에피소드

  1. 2024. 12. 05.

    Hello December

    We have made it to December now it’s up to us what we do in this month to make it count!! Don’t stop until you accomplish your goals you have this and nothing will stop you!! Keep going!! 🩷👏🙌

    3분

  2. 2024. 11. 27.

    Just breathe

    The holidays can be hard but this holiday season I want to challenge you to just breathe! You got this and it will all be okay, remember what you’re thankful for!!🤩❤️🙌

    3분

  3. 2024. 11. 21.

    What a night

    You never know who you may encounter so always pay attention and be present in the moment! Today’s speaker was on point and planted seeds in the entire audience. 🙌

    3분

  4. 2024. 11. 19.

    A quick reminder

    Just a reminder for you this morning, make sure you put you first and allow everything else to fall into place. Take care of you always!!

    2분

  5. 2024. 11. 18.

    You’re a winner

    You’re a winner, but in order to feel like you’re winning you first have to walk, talk and think like a winner! 👏🙌 -Coach Bri

    3분

  6. 2024. 11. 05.

    Time change Adjustment

    As you all know the time just changed last Sunday and it affects everyone differently. Despite the time changing life is still going on but keep your head up and practice self-care and for once in a while do something nice for you!! 💕🙌

    3분

  7. 2024. 10. 29.

    Setting the Foundation: Why Boundaries Matter

    In our debut episode, we unpack the essential role boundaries play in maintaining balance and well-being. We explore what boundaries mean, why they’re crucial for personal growth, and how to start identifying where your own limits lie. Tune in for a thoughtful discussion on embracing boundaries as a path to self-discovery and resilience.

    3분

  8. 시즌1 예고편

    Introducing BNB

    Join us as we explore how saying “no” to things that drain you is actually saying “yes” to yourself—your happiness, your energy, and your growth. Whether you struggle with overcommitting, people-pleasing, or simply find it hard to protect your personal space, this episode is packed with insights and tools to help you create boundaries that empower you to live authentically. Tune in and learn how setting boundaries is the first step toward greater self-care, self-respect, and self-love.

    1분

예고편

소개

Is a podcast dedicated to relationships, self-care, and personal growth. Each episode explores the importance of setting healthy boundaries, practicing self-care, and living authentically. We empower listeners to find their voice, embrace who they are, and live beyond limitations. Tune in for inspiring conversations that help you prioritize your well-being, improve your relationships, and live a more fulfilling life.

정보

  • 제작진
    Coach Bri
  • 방송 연도
    2024년
  • 에피소드
    8
  • 등급
    전체 연령 사용가
  • 저작권
    © Coach Bri
  • 웹사이트 보기
    Boundaries and Beyond