Boundaries and Beyond

Coach Bri
  • 5,0 (1)
  • САМОСОВЕРШЕНСТВОВАНИЕ

Is a podcast dedicated to relationships, self-care, and personal growth. Each episode explores the importance of setting healthy boundaries, practicing self-care, and living authentically. We empower listeners to find their voice, embrace who they are, and live beyond limitations. Tune in for inspiring conversations that help you prioritize your well-being, improve your relationships, and live a more fulfilling life.

Выпуски

  1. 05.12.2024

    Hello December

    We have made it to December now it’s up to us what we do in this month to make it count!! Don’t stop until you accomplish your goals you have this and nothing will stop you!! Keep going!! 🩷👏🙌

    3 мин.

  2. 27.11.2024

    Just breathe

    The holidays can be hard but this holiday season I want to challenge you to just breathe! You got this and it will all be okay, remember what you’re thankful for!!🤩❤️🙌

    3 мин.

  3. 21.11.2024

    What a night

    You never know who you may encounter so always pay attention and be present in the moment! Today’s speaker was on point and planted seeds in the entire audience. 🙌

    3 мин.

  4. 19.11.2024

    A quick reminder

    Just a reminder for you this morning, make sure you put you first and allow everything else to fall into place. Take care of you always!!

    2 мин.

  5. 18.11.2024

    You’re a winner

    You’re a winner, but in order to feel like you’re winning you first have to walk, talk and think like a winner! 👏🙌 -Coach Bri

    3 мин.

  6. 05.11.2024

    Time change Adjustment

    As you all know the time just changed last Sunday and it affects everyone differently. Despite the time changing life is still going on but keep your head up and practice self-care and for once in a while do something nice for you!! 💕🙌

    3 мин.

  7. 29.10.2024

    Setting the Foundation: Why Boundaries Matter

    In our debut episode, we unpack the essential role boundaries play in maintaining balance and well-being. We explore what boundaries mean, why they’re crucial for personal growth, and how to start identifying where your own limits lie. Tune in for a thoughtful discussion on embracing boundaries as a path to self-discovery and resilience.

    3 мин.

  8. ТРЕЙЛЕР СЕЗОНА 1

    Introducing BNB

    Join us as we explore how saying “no” to things that drain you is actually saying “yes” to yourself—your happiness, your energy, and your growth. Whether you struggle with overcommitting, people-pleasing, or simply find it hard to protect your personal space, this episode is packed with insights and tools to help you create boundaries that empower you to live authentically. Tune in and learn how setting boundaries is the first step toward greater self-care, self-respect, and self-love.

    1 мин.

Трейлер

Об этом подкасте

Is a podcast dedicated to relationships, self-care, and personal growth. Each episode explores the importance of setting healthy boundaries, practicing self-care, and living authentically. We empower listeners to find their voice, embrace who they are, and live beyond limitations. Tune in for inspiring conversations that help you prioritize your well-being, improve your relationships, and live a more fulfilling life.

Информация

  • Автор
    Coach Bri
  • Годы выхода
    2 тыс.
  • Выпуски
    8
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Coach Bri
  • Сайт подкаста
    Boundaries and Beyond