100 episodes
TAKE A DEEP BREATH Mike Maher
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- Health & Fitness
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4.7 • 68 Ratings
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An entire podcast dedicated to Breathwork, Breathing, and The Power of Your Breath. Join Mike Maher as he talks to the worlds leading experts, scientists, yoga instructors, and explorers of this thing we call The Breath.
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#99 In Case You Missed It May 2024 Recap from TAKE A DEEP BREATH
Want to learn how to master your breath to lower stress and increase energy? Chat directly with Mike Maher here to learn more about his 1:1 breath coaching here: https://calendly.com/mike-maher/discovery-call?back=1Welcome to the best of our last few podcast episodes, maybe this is a refresher or maybe a chance to hear part of a conversation you missed and might want to dig deeper into later. We took a lot of time to pair these conversations for you, we hope you enjoy them,Full episodes here:...
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#98 Vanessa Sturnam | Eat Like THIS To Save Your Life
Vanessa is a health and wellness coach and in this conversation we get into the details on what foods should we eat, avoid, and much much more.Connect with Vanessa:Follow her on Instagram: https://www.instagram.com/energiseandthriveplantbased/?hl=enJoin her free community: https://www.facebook.com/groups/howtogoplantbasedDownload her free guide on balanced eating for great energy and healthy weight: https://www.subscribepage.com/energiseandthriveplantbasedBook her incredible Power Hour. This ...
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#97 Dr. Chris Ryan: Modern Life Misaligns with Our Human Needs
Chris Ryan is a Podcaster (Tangentially speaking) and author (Civilised to death & Sex at Dawn. Chris has been a featured speaker at TED, SXSW, The Festival of Dangerous Ideas and has appeared many times on The Joe Rogan Experience.👉Chris Ryans Website: https://chrisryanphd.com/🌬️ Grab Mike Maher's FREE breathwork ebook now: 5 Healthy Breathing Hacks! 👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-HacksWelcome To TAKE A DEEP BREATH❤️ Give Me Just 7 Minutes & I’ll S...
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#96 Vikki Jones - Long Covid Special
🌬️ Grab Mike Maher's FREE breathing ebook here:👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-HacksToday's guest is Vikki Jones, a former professional athlete and personal trainer who has been battling long COVID for over four years. Her experience with this debilitating condition led her to become a breathing coach, dedicating her time to helping others who are struggling with the lingering effects of COVID-19.This episode is crucial for everyone, regardless of whether you have long...
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#95 Alex Tsuk Breathing Cold Bali - Jailbreak: How Breathwork Unlocks Freedom for Prisoners
🌬️ Grab Mike Maher's FREE breathing ebook here:👉 https://www.takeadeepbreath.co.uk/5-Healthy-Breathing-HacksMike Maher and Alex Tsuk of Breathing Cold Bali explore the transformative power of breathwork for emotional well-being and personal growth. They discuss the impact of mouth and nose breathing, creating safe spaces for self-expression, and the potential of breathwork in addressing trauma and promoting inner peace.Get 20% off Alex's BreathTraining using code: Takeadeepbreathhttp://breath...
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#94 Scott Lester Woods Become Superconscious: How To MANIFEST WEALTH, ABUNDANCE & YOUR DREAM LIFE
Today's guest is Scott Lester Woods who is a High-Performance Therapist who specialises in working with Elite performers. His clients predominantly include entrepreneurs, executives, athletes, and others committed to achieving their full potential and reaching their goals.In this conversation expect to learn how Scott changed my brain (for the better) using a process called Super Conscious Coding.Grab Your FREE Copy Of Becoming Superconscious: https://thehighperformancetherapist.com/To W...
Customer Reviews
Helping my sleep!
I became interested in breathing techniques after reading James Nestor’s Breath. Found this Podcast and have been fascinated by the interviews. Historically I’ve been a mouth breather / snorer at night, even diagnosed with Sleep Apnea after a sleep study. I’ve tried mouth taping for years and it never worked for me, as I’d always take it off in the middle of the night. After learning about MyoTape from this PodCast, I’m 3 nights in where I’ve breathed through my nose all night. Today I FINALLY woke up feeling refreshed.
Great Podcast
I’ve been doing breathwork for a year now with WHM, SOMA, holotropic, and other modalities. This podcast helps provide a great balance between the science and spirituality of breathing.
Don’t interview quacks
Ted Belfort is not an actual orthodontist. You should do your due diligence before you interview someone and give them a title that is actually incorrect. Basically this is like a general surgeon who does a few heart surgeries calling himself a cardiac surgeon but never went to the actual accredited specialty residency with proper academic and hands-on training. This is a big no-no in our profession. He has taken some certifications that are not from an accredited Orthodontics program to call himself an actual orthodontic specialist. Listeners beware….