Brotein Shake

Joe Tesch
  • 5.0(2개의 평가)
  • 피트니스

Natty lifting podcast for the bros, by the bros. Our core values? Train Hard, Track Your Calories, Don't Skip Legs, Tarps off for the Boys and Diet Beverages Only.

에피소드

  1. 2021. 09. 29.

    Brotein Shake EP 3: Our Current Lifting Splits, Top fitness Myths

    We go over what we are currently doing for our workouts and why we chose that training style. Also we talk about our top 3 fitness myths we were told when we first started off and we go into our PR of the week and bad form.

    1시간 7분

  2. 2021. 09. 17.

    Brotein Shake EP 2: Best Tips for Beginners, Things People Give too Much Credit too for Fitness

    We go over some of our best tips we would give to anyone starting their fitness journey and things we wished we had known earlier.  In our Squat, Bench, Deadlift segment we go over things people assume/overestimate for fitness.

    1시간 11분

  3. 2021. 09. 07.

    Brotein Shake EP 1: Our Fitness Journeys, Things that shouldn't interfere with workouts and more...

    Talking about our past's and the reasons we got into fitness.  Going into detail about our habits before we got into working out and how we believe it has impacted our lives so far.

    1시간 8분
  • 3개의 에피소드

평가 및 리뷰

5
최고 5점
2개의 평가

소개

Natty lifting podcast for the bros, by the bros. Our core values? Train Hard, Track Your Calories, Don't Skip Legs, Tarps off for the Boys and Diet Beverages Only.

정보

  • 제작진
    Joe Tesch
  • 방송 연도
    2021년
  • 에피소드
    3
  • 등급
    무삭제판
  • 저작권
    © Joe Tesch
  • 웹사이트 보기
    Brotein Shake