Brotein Shake

Joe Tesch
  • 5,0 (2)
  • THỂ DỤC

Natty lifting podcast for the bros, by the bros. Our core values? Train Hard, Track Your Calories, Don't Skip Legs, Tarps off for the Boys and Diet Beverages Only.

Tập

  1. 29/09/2021

    Brotein Shake EP 3: Our Current Lifting Splits, Top fitness Myths

    We go over what we are currently doing for our workouts and why we chose that training style. Also we talk about our top 3 fitness myths we were told when we first started off and we go into our PR of the week and bad form.

    1 giờ 7 phút

  2. 17/09/2021

    Brotein Shake EP 2: Best Tips for Beginners, Things People Give too Much Credit too for Fitness

    We go over some of our best tips we would give to anyone starting their fitness journey and things we wished we had known earlier.  In our Squat, Bench, Deadlift segment we go over things people assume/overestimate for fitness.

    1 giờ 11 phút

  3. 07/09/2021

    Brotein Shake EP 1: Our Fitness Journeys, Things that shouldn't interfere with workouts and more...

    Talking about our past's and the reasons we got into fitness.  Going into detail about our habits before we got into working out and how we believe it has impacted our lives so far.

    1 giờ 8 phút
  • 3 tập

Xếp Hạng & Nhận Xét

5
/5
2 Xếp hạng

Giới Thiệu

Natty lifting podcast for the bros, by the bros. Our core values? Train Hard, Track Your Calories, Don't Skip Legs, Tarps off for the Boys and Diet Beverages Only.

Thông Tin

  • Nhà sáng tạo
    Joe Tesch
  • Năm hoạt động
    2 N
  • Tập
    3
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Joe Tesch
  • Trang web chương trình
    Brotein Shake