Brutally Honest

brutallyhonestpodcastt
  • 4.7 (12)
  • SOCIETY & CULTURE
  • UPDATED WEEKLY

No filter, just the truth, it's brutally honest!

  1. 1D AGO

    Sister Hotline: Dating Red Flags, Family Drama & Learning to Own Your Life

    We’re opening the Sister Hotline answering the submissions you've given us! They cover dating, cheating, money, family boundaries, corporate burnout, and self-worth. From red flags in relationships to navigating breakups, toxic dynamics, and insecurity, we’re giving our honest takes — no sugarcoating. But the real moment comes at the end. We talk about something deeper:What it really means to own your life — even the imperfect, misunderstood, and messy parts of it. Because sometimes the hardest part of healing isn’t fixing your life…it’s accepting it as yours. If you’ve ever felt confused in dating, stuck in your career, misunderstood, or pressured to “fix” yourself, this episode is for you. ✨ Topics we cover: - Dating red flags vs. overreacting - Cheating, trust, and boundaries - Splitting bills & modern dating dynamics - Leaving corporate life safely - Family drama with exes - Body image, insecurity, and confidence - Being misunderstood when you’re vulnerable - Why owning your life is more powerful than changing it If you love honest conversations, real advice, and big sister energy — you’re in the right place.🎧 Subscribe, follow, and leave a review — it genuinely helps us grow this podcast 🤍 CHAPTERS 00:00 – Intro & behind-the-scenes chaos1 1:45 – Introducing the Sister Hotline 12:40 – Cheating boyfriend & trusting again 16:50 – The Tea app & dating red flags 20:40 – Leaving corporate life & financial fear 23:50 – Splitting the bill & modern dating 28:10 – Disliking your partner’s family 33:40 – Ex-husband texting your family 39:15 – Body image, insecurity & confidence 49:00 – Owning your life (emotional monologue) SUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.comBRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    49 min

  2. 4D AGO

    The Superbowl (& Bad Bunny)

    Did Bad Bunny win the Super Bowl? YesCould we understand a single word? NoDid we love it? YesThis week, Rebecca and Rachel dive into the Super Bowl, Bad Bunny’s halftime performance, and why we felt both obsessed and confused at the same time.We unpack everything from:- Why Bad Bunny’s halftime show felt iconic - The real messages behind his performance (admittedly we weren't exactly sure what was going on the whole time)- Pop culture moments we can’t stop thinking about- The Olympics, Lindsey Vonn’s crash, and why no one is talking about it- Influencers, Alix Earle & Tom Brady are back- And the vulnerable truth about adult friendships and building communityThis episode is equal parts pop culture commentary, hot takes, and honest conversation about what it feels like to watch culture happen in real time — even when it’s not “for” you.If you’ve ever loved something you didn’t fully understand or wanted more genuine connection, this episode is for you.🎧 New episodes every Monday and Thursday. Like, subscribe, and join the sisterhood.CHAPTERS0:00 – Welcome to the Monday Post Super Bowl4:20 – The NFL Chose Bad Bunny (It’s a Business)6:00 – Politics, Culture, and Letting Bad Bunny Sing7:10 – Our Honest Take on Bad Bunny’s Performance9:00 – Fast & Furious Vibes, Celebrities, and Chaos11:15 – Puerto Rico, Representation, and Cultural Moments13:00 – “Do We Need Subtitles?” (Our Biggest Hot Take)16:50 – The Real Wedding & Hidden Messages19:20 – What We Would’ve Changed as Producers23:20 – Alex Earle & Tom Brady30:00 – Olympics, Lindsey Vonn & Why No One Cares36:00 – Adult Friendships & Feeling Left Out42:30 – Building a Community & Inviting Listeners InSUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.comBRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    47 min

  3. FEB 5

    Crash Diets and Crash Outs

    Rachel and Rebecca go completely unfiltered — from crash diets and glow-up culture to “you up?” texts, therapy power, ADHD tendencies, and the chaos of trying to become your best self.We’re talking about:- The insane diets we actually tried (HCG, juice cleanses, avocado diets 😵‍💫)- Why the “skinny era” is back and what it’s doing to our brains- The truth behind fitness transformations and glow-ups- Dating rules for late-night texts (“you up?” 👀)- Why being forgetful / irresponsible might just mean you’re creative- Therapy, ADHD, and the chaos of adult life- Sisterhood, confidence, and the delusion that keeps us goingThis episode is funny, honest, slightly unhinged, and painfully relatable — if you’ve ever tried to glow up, navigate dating, or figure out wellness in a world obsessed with perfection, this one’s for you.🎧 New episodes every Monday and ThursdayDon’t forget to like, subscribe, and join the sisterhood.CHAPTERS00:00 Intro & Catch-Up Chaos06:30 Fitness Culture, HYROX & Glow-Up Pressure13:50 Dating Takes & “You Up?” Text Rules20:40 Pop Culture, Social Media & Wellness Trends25:20 Crash Diet Era (HCG, Juice Cleanses & Skinny Culture)32:40 Glow-Ups, Body Image & Ozempic Conversations38:50 Therapy, ADHD & Personality Truths44:30 Sister Dynamics, Dependability & Identity50:20 Final Thoughts & Sisterhood EnergySUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.comBRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    50 min

  4. FEB 2

    You Hate Your Job? Bc Same: How Corporate Success Let Us Down

    Have you ever hated your job? Because same. In this episode, Rebecca and Rachel open up about their journeys in the corporate world — the ambition, the pressure, the money, the ego, and the quiet realization that success didn’t feel the way they thought it would. We talk about what it’s really like to chase corporate success, how identity gets wrapped up in job titles, why leaving a “good job” can feel terrifying, and the unexpected emotional toll of high achievement. From long hours and unrealistic expectations to the subtle ways corporate culture shapes your self-worth, this conversation is honest, raw, and deeply relatable for anyone who has ever questioned their career path. Whether you’re climbing the corporate ladder, thinking about quitting your job, or just trying to figure out who you are outside of work — this episode is for you. 🎙 Hosted by sisters Rebecca & Rachel 📈 New episodes every Monday & Thursday CHAPTERS 00:00 Weekend Adventures and Reflections 02:57 The Pressure of Parenthood 05:56 Navigating Career Paths and Expectations 09:08 The Reality of Corporate Life 12:02 Quitting and Entrepreneurship 14:58 The Struggles of Work-Life Balance 18:07 Self-Identity and Career Choices 21:00 The Corporate Glowdown 23:52 The Importance of Personality in the Workplace 26:58 The Emotional Toll of Corporate Jobs 29:58 Finding Fulfillment in Work 33:11 The Fear of Quitting 35:53 The Journey of Self-Discovery 38:59 Embracing Change and New Beginnings 42:05 The Importance of Community and Support 44:49 Final Thoughts and Future Aspirations SUBMIT A QUESTION OR STORY Got a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.com BRUTALLY HONEST PODCAST Instagram: https://www.instagram.com/brutallyhonestpodcastt Tik Tok: https://www.tiktok.com/@brutallyhonestpodcastt Rebecca: https://www.instagram.com/rebeccamalmrose Rachel: https://www.instagram.com/rachelmalmrose

    55 min

  5. JAN 29

    Things We Wish Weren't True

    This episode addresses the things we wish weren’t true… but absolutely are. From road rage being the biggest dating ick, to how much protein it actually takes to look fit, to periods showing up at the worst possible time, to why natural deodorant does NOT work — we’re breaking down the everyday truths women deal with but no one really talks about. We get into beauty maintenance, body image, hair struggles, spending money on gas vs. clothes, dating preferences, and the quiet pressure to look “effortless” while doing so much behind the scenes. If you love candid conversations, hot takes, and feeling extremely seen — this episode is for you. CHAPTERS 00:00 – Intro & Catch-Up 02:15 – The Biggest Dating Ick: Road Rage 06:10 – Fitness Truths: Protein, Bodies & Reality 08:50 – Periods: Timing, Supplies & The Monthly Struggle 12:20 – Hair Is So Much Work (And So Expensive) 16:00 – Reading, Intelligence & Who We Think We Are 19:30 – Gas, Groceries & Spending Money That Hurts 22:45 – Dating Takes: Cars, Haircuts & Masculine Energy 25:00 – Natural Deodorant Is a Scam 29:20 – Beauty Maintenance & The Myth of ‘Effortless’ 35:30 – Weekend Plans & Wrap-Up 🎙 Hosted by sisters Rebecca & Rachel 🎧 New episodes every Monday & ThursdaySUBMIT A QUESTION OR STORY Got a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.com BRUTALLY HONEST PODCAST Instagram: https://www.instagram.com/brutallyhonestpodcastt Tik Tok: https://www.tiktok.com/@brutallyhonestpodcastt Rebecca: https://www.instagram.com/rebeccamalmrose Rachel: https://www.instagram.com/rachelmalmrose

    39 min

  6. JAN 26

    What Men Really Think — David's Take on Dating

    Dating advice is everywhere — but rarely do we hear it straight from a guy’s perspective. In this episode, Rebecca and Rachel sit down with their friend David to unpack what men actually think about dating: texting, ghosting, the chase, situationships, “if he wanted to, he would,” Instagram likes, friend zones, and why so many people struggle to have honest conversations. David shares unfiltered insight from years of dating before marriage — including what signals men really notice, when ghosting is acceptable, how guys process rejection, and why direct communication is still the most underrated dating skill. If you’re confused by mixed signals, stuck in a situationship, or wondering why dating feels harder than ever — this episode will give you clarity. David: https://www.instagram.com/davidcheney18 🎙️ Hosted by Rebecca & Rachel 🎧 New episodes every Monday & Thursday⏱️ CHAPTERS 00:00 – Introduction & Why We Needed a Male Perspective 02:45 – Should Women Ever Make the First Move? 06:45 – Dating at the Gym, Parties & Mutual Friends 09:30 – Instagram Likes, DMs & “The Chase” 13:20 – “If He Wanted To, He Would” (Situationship Truth) 16:45 – Ghosting: When It’s Okay (and When It’s Not) 19:45 – How Men Talk About Dating & Breakups 24:30 – The X-Factor: How Men Decide Who to Date 28:10 – Red Flags, Passion & Attraction 31:00 – Pulling Away, Hard Conversations & What To Do 38:00 – How David Met His Wife (And Why Directness Matters) 44:45 – Final Dating Advice SUBMIT A QUESTION OR STORY Got a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.com BRUTALLY HONEST PODCAST Instagram: https://www.instagram.com/brutallyhonestpodcastt Tik Tok: https://www.tiktok.com/@brutallyhonestpodcastt Rebecca: https://www.instagram.com/rebeccamalmrose Rachel: https://www.instagram.com/rachelmalmrose

    46 min

  7. JAN 22

    The Breakup Playbook (Part 2): How to Break Up with Someone (Tactfully)

    Breaking up with someone is uncomfortable, emotional, and rarely talked about — especially when you’re the one ending things.In Part 2 of our Breakup Playbook, we walk through exactly how to break up with someone the right way — with clarity, kindness, and zero regrets. From when you know it’s over, to what to say, to how to handle guilt, loneliness, and post-breakup boundaries, this episode is the guide we wish we had in our 20s.We cover:- Why there’s no “right time” to break up- The difference between cheating breakups vs. “nice guy” breakups- What to say (and what NOT to say)- How to handle tears, defensiveness, and emotions- Why texting after a breakup is a mistake- How to protect your peace after ending a relationshipThis is Breakup Week, Part 2 — and if you’ve ever stayed too long, handled it poorly, or felt guilty for ending things, this episode is for you.🎧 Listen to Part 1: What To Do If You Get Broken Up With📩 Subscribe for moreCHAPTERS00:00 – Welcome Back to Breakup Week (Part 2)01:10 – Catch-Up & Tangents (Life, Men & Random Thoughts)11:25 – Why No One Talks About Being the Breaker-Upper12:45 – Two Types of Breakups (Cheating vs. “Nice Guy”)18:50 – If You’re Teetering, You Should Break Up20:30 – There Is No “Right Time” to End It24:45 – What to Say & How to Prepare Them26:30 – During the Breakup: Stay Calm & Kind29:55 – How Honest Should You Be?38:55 – Post-Breakup Rules & No Contact44:00 – You Are Not Responsible for Their Spiral48:00 – Final Thoughts: Discipline, Closure & Moving OnSUBMIT A QUESTION OR STORYGot a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.comBRUTALLY HONEST PODCASTInstagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    51 min

  8. JAN 19

    The Breakup Playbook (Part 1): What To Do When You Get Broken Up With

    Getting broken up with can feel like the floor disappears beneath you — but it doesn’t have to define how this ends. In Part 1 of our Breakup Playbook, we walk through exactly what to do after you’ve been broken up with — step by step. From rallying your support system to resisting the urge to text, this episode is a practical, honest survival guide for the early days of heartbreak. We talk about: • Why situationship breakups hurt so much • How to reframe rejection • The importance of rallying your people • Why no contact matters (minimum 48 hours) • Emotional crashouts & how to avoid them • Why closure conversations should be in person • Social media boundaries after a breakup • Not letting someone back just because they’re lonely • Rebuilding self-worth and focusing on yourself This episode is for anyone in the thick of heartbreak — or anyone who wants to handle a breakup with clarity, self-respect, and strength. 00:00 – Intro & Breakup Week Announcement 06:15 – Breakup Playbook Overview (Part 1 vs Part 2) 07:30 – Why Situationship Breakups Hurt More 08:50 – Reframing Rejection & Self-Worth 10:00 – Step 1: Rally the Troops 11:15 – Step 2: No Contact (Minimum 48 Hours) 13:20 – Step 3: Make Plans for the Weekend 15:00 – Step 4: Fake It Until You Make It 16:40 – Step 5: Intentional Distance & Closure Conversations 19:00 – Step 6: Social Media Boundaries 20:50 – Step 7: Don’t Let Them Back Out of Loneliness 22:15 – Step 8: Honest Relationship Evaluation 24:20 – Step 9: Self-Worth & What You Accept 26:50 – Final Step: Focus on Yourself 32:15 – Reflections, Confessions & Wrap-Up 🎧 Part 2 drops Thursday: What to do when you’re the one breaking up 📺 Subscribe for more SUBMIT A QUESTION OR STORY Got a question weighing on you? Each week we give you our BEST advice. Submit here: brutallyhonestpod.com BRUTALLY HONEST PODCAST Instagram: https://www.instagram.com/brutallyhonestpodcasttTik Tok: https://www.tiktok.com/@brutallyhonestpodcasttRebecca: https://www.instagram.com/rebeccamalmroseRachel: https://www.instagram.com/rachelmalmrose

    35 min
See All (29)

4.7
out of 5
12 Ratings

About

No filter, just the truth, it's brutally honest!

Information

  • Creator
    brutallyhonestpodcastt
  • Years Active
    2024 - 2026
  • Episodes
    29
  • Rating
    Clean
  • Copyright
    © brutallyhonestpodcastt
  • Show Website
    Brutally Honest

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