Business is Human

Rebecca Fleetwood Hession

We need a new definition of success—one that harmonizes meaning and money. Imagine diving into your workday with renewed energy, leaving behind the exhaustion or dread of a monotonous grind. Traditional beliefs about success and the root cause of burnout are the same: Prove yourself. Work harder. Take care of the business, and it will take care of you. We’re recycling the mindset and practices that keep us stuck. Our souls need a jumpstart into The Age of Humanity. Tune in for a new way of working that honors our nervous system and the bottom line, using knowledge of the brain, the Bible, and business. We’ll discuss timeless truths that amplify growth, ignite change, and reshape the world of work. No corporate speak or business BS. Let’s get to the heart of a rewarding career and profitable growth. We speak human about business. What’s in it for You? Value, Relevance, and Impact (VRI): No, it's not a new tech gadget—it's your ticket to making your work genuinely matter to you and your company. Human-Centric Insights: We prioritize people over profits without sacrificing the bottom line. Think less "cog in the machine" and more "humans helping humans." I'm your host, Rebecca Fleetwood Hesson, your thrive guide leading you into the new Age of Humanity. I’ve navigated the highs and lows of business and life, from achieving over $40 million in sales, teaching thousands of people around the world about leadership, trust, execution, and productivity to facing burnout, divorce, raising a couple of great humans (one with ADHD), and navigating the uncertainty of starting a business. I’m committed to igniting change in the world by jumpstarting business into profitable growth with the timeless truths of our humanity. Sound crazy? It’s only crazy until it works. Hit subscribe to never miss an episode, and leave a review to help other listeners discover our show. Want insight and advice on your real career and business challenges? Connect with me on social media or email me at rebecca@wethrive.live. Your story could spark our next conversation.

  1. APR 16

    My Coaching Tips with Client Tom Hootman

    “Great leaders do not just share information. They create enough safety for real dialogue.” In this special episode of Business is Human, Rebecca Fleetwood Hession shares a conversation from her appearance as a guest on Marketing B-Sides, the podcast hosted by Tom Hootman, Founder & CEO of Mixtape Digital. Together, they break down what leadership really looks like beneath the surface, from burnout and communication to nervous system regulation, self-awareness, and the patterns that keep high performers stuck. Through honest reflection, practical insight, and real examples from business, Rebecca offers a grounded perspective on how leaders can care for themselves, communicate more effectively, and lead with greater clarity and humanity.  In this episode, you’ll learn: Why burnout is often tied to misalignment, not just workload  How better questions and real dialogue create stronger buy-in and trust  Why caring for yourself is not separate from leadership, but central to it Things to listen for: (00:00) Introduction (01:26) Rebecca joins Tom on Marketing B-Sides (05:06) The songs that tell Rebecca’s story (11:53) What dysregulation really means (13:34) How leaders’ needs have changed over time (21:05) Running from pain or moving toward purpose (23:50) Why familiar pain can feel safer than change (26:25) What real self-care looks like for leaders (29:55) The trap of external validation (31:55) Understanding the two kinds of tired (35:36) Why top performers burn out (37:37) Communication is more than talking (44:12) The one-on-ones that build trust  Connect with Tom: Website: https://www.mixtapedigital.com/  LinkedIn: https://www.linkedin.com/in/thomashootman/  Listen to Marketing B-Sides: https://podcasts.apple.com/us/podcast/the-marketing-b-sides/id1832517490  Connect with Rebecca: https://www.rebeccafleetwoodhession.com/

    51 min

  2. FEB 26

    5 Things to Make Your Business More Human and Safe

    “It’s up to us to regulate ourselves first, because when you walk into a room from a regulated, open nervous system state, it’s contagious.”In this episode of Business is Human, Rebecca Fleetwood Hession shares five practical shifts that create real nervous system safety at work so people can access better thinking, creativity, and collaboration. She reframes “love vs. fear” as the difference between a protective, vigilant state and a connected, open one, then walks through what leaders can do to move teams out of constant urgency and into clarity, trust, and grounded momentum.  In this episode, you’ll learn: Why self regulation is the first leadership responsibility and how your tone, pace, and presence set the room  How clarity beats pressure and why “important” is not the same as “emergency”How to normalize real humanity, name uncertainty, and recover from mistakes without shame  Things to listen for:(00:00) Introduction(03:08) Building teams where people feel safe and seen(05:45) Regulation first your nervous system sets the tone(08:51) Clarity over pressure leading without urgency(12:13) Slow the moment down when everything feels urgent(14:24) Notice effort before you measure outcome(16:35) Normalize humanity mistakes emotions and repair Connect with Rebecca:https://www.rebeccafleetwoodhession.com/ Get tickets for Stand Tall in Your Story (March 12): https://www.rebeccafleetwoodhession.com/

    19 min

  3. FEB 19

    Are Your Inner and Outer Life Aligned?

    "From the outside, we may look calm, confident, and completely put together, but on the inside, we’re paddling as fast as we can just to stay afloat." In this episode of Business Is Human, Rebecca Fleetwood Hession zooms into the hidden tension between outer confidence and inner vigilance. She explores how many high-capacity leaders appear steady and composed on the surface while internally living in a constant state of alertness. Over time, that quiet vigilance becomes a pattern. It’s one that feels normal but comes at a cellular cost. Rebecca explains how our bodies respond to the paddling beneath the surface, not the calm we project outward. She breaks down the physical toll of always being “on,” from exhaustion and poor recovery to immune challenges and deep fatigue that rest alone cannot fix. She also addresses the important intersection of faith and nervous system regulation, reminding listeners that trusting God does not eliminate the need to care for our bodies and regulate our stress responses. Both can coexist, and when our inner and outer lives align, we unlock greater clarity, creativity, and leadership strength without sacrificing our peace. In this episode, you’ll learn: How inner vigilance can quietly replace grounded confidence, and why your body feels the differenceThe physical and emotional cost of staying in constant “on” modePractical strategies for regulating your nervous system and aligning your inner and outer life Things to listen for: (00:00) Introduction (01:35) The misalignment between outer image and inner experience (02:26) Understanding the pattern of inner vigilance (05:06) The physical toll of living in constant alertness (09:34) Faith alongside nervous system awareness (12:00) Practical ways to cultivate inner regulation (18:19) Reflection and an invitation to look inward Connect with Rebecca: https://www.rebeccafleetwoodhession.com/ Get tickets for Stand Tall in Your Story (March 12): https://www.rebeccafleetwoodhession.com/

    21 min

  4. FEB 12

    Finding Unity in a Divided World

    "Sometimes, the world feels louder, and it seems like chaos is everywhere, but it's in these moments we need to remember the power of stillness." In this episode of Business is Human, Rebecca Fleetwood Hession dives into the importance of staying grounded and connected to truth amidst a chaotic world. She explores how external distractions, fear, and division often trigger our nervous system into a defensive state, making it harder to maintain unity and peace. Rebecca explains how in today's divisive climate, it's crucial to resist the urge to react and instead cultivate a regulated, calm response. She shares insights on how staying connected to God, your purpose, and your community can help maintain inner peace, even when the world feels unstable. This episode provides listeners with practical strategies to remain connected to one another and avoid the disconnection that chaos can bring. In this episode, you’ll learn: How chaos and division in the world can trigger fear and disconnection in your nervous systemThe importance of staying grounded and regulated to maintain unity and peacePractical strategies for using your unique gifts to connect with others and avoid division in challenging times Things to listen for: (00:00) Introduction (01:33) Winter reflections and emotional regulation (03:51) The need for unity in a chaotic world (05:22) Staying grounded amid fear and reactivity (07:09) Truth, discernment, and real connection (08:50) Prayer and stillness in uncertain times (12:42) Using gifts and talents for unity (15:18) Competition versus collaboration in culture (17:44) Regulation, reflection, and response (21:21) Personal reflection and the purpose of the podcast Connect with Rebecca: https://www.rebeccafleetwoodhession.com/ Get tickets for Stand Tall in Your Story (March 12): https://www.rebeccafleetwoodhession.com/

    26 min

  5. FEB 5

    When You're Feeling "Some Kind of Way"

    “Feeling some kind of way doesn’t always mean something big is wrong, sometimes it’s your inner world asking for a quick check-in.” In this episode of Business is Human, Rebecca Fleetwood Hession explores how our beliefs, nervous system states, and behavioral patterns drive our daily actions and outcomes. Rebecca explains how beliefs—whether true or not—trigger specific nervous system states that lead to automatic behaviors. She uses real-life examples to show how patterns like overworking and people-pleasing stem from fear, often resulting in exhaustion or resentment. Rebecca offers a practical, step-by-step guide to reset your mindset, encouraging listeners to pause, breathe, and reflect on whether their beliefs truly serve them. This episode highlights the importance of self-regulation and inner peace, even in the midst of external chaos. In this episode, you’ll learn: The impact of beliefs and nervous system states on your daily behaviorsHow fear-driven patterns like overworking and people-pleasing can hold you backEffective tools to pause, reset, and align your actions with your true values Things to listen for: (00:00) Introduction (02:36) Exploring beliefs: what we assume to be true and how they influence our actions (03:29) Understanding the state of being (03:43) Defining patterns: how beliefs and state create automatic behaviors (03:58) Example 1: The high achiever’s dilemma and the belief of always needing to produce (07:37) Example 2: The peacekeeper’s struggle with avoiding conflict to maintain connection (09:34) Example 3: The fear of getting things wrong and its impact on decision-making (11:21) Steps to assess and adjust beliefs, state, and patterns for better outcomes (15:15) Creating safety and moving forward with a grounded, regulated state Connect with Rebecca: https://www.rebeccafleetwoodhession.com/ Explore Stand Tall Season 7: https://www.rebeccafleetwoodhession.com/standtallevent

    19 min

  6. JAN 28

    Understanding the Difference Between Burden and Responsibility

    “A burden is something that feels heavy, like you're carrying it on your own. A responsibility is something you tend to, but with others, and you realize you're not meant to carry it all by yourself.” In this powerful episode of Business is Human, host Rebecca Fleetwood Hession discusses how the challenges we face in business and life aren't always major crises. Instead, they often show up as the smaller, everyday obstacles that accumulate and feel overwhelming. Rebecca explores the crucial distinction between burdens and responsibilities in both personal and professional life, explaining why many high achievers unknowingly operate from a state of fear and protection. She breaks down how this mindset—mistaking fear for responsibility or ambition—can lead to burnout and stress, and shares insights on how shifting to a mindset of responsibility fosters growth, clarity, and connection. Through relatable examples from parenting and leadership, Rebecca shows how burdens feel heavy and isolating, while responsibilities can be shared, collaborated on, and approached with intention. She also dives into how to identify when you're operating from a place of fear versus love and connection and how to make the shift for more balanced, productive living. In this episode, you'll learn: How to differentiate between burdens and responsibilities and apply it to your lifeWhy operating from a state of fear and protection leads to burnout and how to shift to a grounded, love-driven mindsetPractical strategies for handling responsibilities with clarity, intention, and without carrying unnecessary burdensThings to listen for: (00:00) Introduction (00:44) Social media detox and new year reflections (01:24) The difference between burdens and responsibilities (07:02) Love vs. fear: operating from clarity (19:47) Parenting: managing burdens vs. responsibilities (21:54) Leadership: shifting from burden to responsibility (25:47) Releasing burdens and trusting God's guidance (31:03) Upcoming events for growth Connect with Rebecca: https://www.rebeccafleetwoodhession.com/ Explore Stand Tall Season 7: https://www.rebeccafleetwoodhession.com/standtallevent

    32 min

  7. JAN 8

    When God Shows Up in Your Business

    "Business challenges don’t always come in the form of major crises. Sometimes they show up as the small, everyday obstacles that feel overwhelming." In this episode of Business is Human, Rebecca Fleetwood Hession reflects on the power of prayer in navigating the day-to-day challenges of running a business. She shares a personal story of overcoming financial and technological struggles that seemed impossible to resolve on her own. Rather than relying solely on her own strength, Rebecca reveals how she learned to lean into faith, asking for divine guidance in even the smallest decisions, from accounting software to client meetings. Through her experiences, Rebecca discusses the concept of spiritual opposition and how it can feel like a sign that you're on the right path. She also highlights the importance of patience, trusting that God's timing and intervention will guide you to the right solutions. This episode offers practical advice for entrepreneurs who want to integrate faith into their work, reminding them that God is present in both the triumphs and the challenges. It's a beautiful call to surrender the stress of business ownership and trust that help is always there, whether in the form of people, clarity, or divine direction. In this episode, you’ll learn: How to navigate the small, everyday obstacles in business that feel overwhelming Why leaning into prayer and trusting God's guidance can bring claritySimple ways to release stress and allowing faith to lead you through challenging situations in your business Things to listen for: (00:00) Introduction to the concept of meaningful work and profitable success (00:43) Reflecting on the new year and setting intentions (00:53) Experiencing unexpected divine support (01:10) The power of prayer in everyday business decisions (02:07) Overcoming spiritual opposition and challenges in business (04:17) A series of unexpected setbacks and frustrations(05:38) Finding the right support and guidance during tough times (06:54) Embracing faith and patience over a stressful weekend (08:18) Experiencing divine intervention in a pivotal moment (11:24) How answered prayers and affirmation transforms rough situations Connect with Rebecca: https://www.rebeccafleetwoodhession.com/

    14 min

  8. JAN 1

    When Workspaces Start To Feel Human

    “The spaces we work in shape our nervous systems, our relationships, and our ability to do meaningful work.” In this episode of Business is Human, Rebecca Fleetwood Hession sits down with Kennedy Gallagher, Community and Marketing Manager at Carmel Gateway, to explore how physical space, nature, and intentional design can radically improve the human experience at work. Kennedy shares how Carmel Gateway is reimagining the traditional office park into a true campus. One built around green space, nervous system regulation, community, and connection. From converting parking lots into lawns and amphitheaters to hosting coffee chats, speaker series, and unexpected moments of human connection, this conversation shows what becomes possible when we stop designing work around efficiency alone and start designing it around people. In this episode, you’ll learn: Why green space and nature are essential for nervous system regulationHow intentional environments reduce stress, decision fatigue, and burnoutWhy community programming at work creates belonging, not distraction Things to listen for: (00:00) Introduction (01:25) Why environment belongs in the conversation about work (03:45) From office park to campus and what community changes (06:30) Amenities that reduce stress and decision fatigue (10:20) How nature supports regulation and presence (15:40) Green space over parking lots and environmental impact (20:10) Designing outdoor spaces that invite rest and connection (25:30) Building community through shared experiences at work (28:50) Helping young professionals find belonging (32:20) What human centered workplaces make possible next Connect with Kennedy: Website: https://www.carmelgateway.com/  LinkedIn: https://www.linkedin.com/in/kennedy-gallagher/  Connect with Rebecca: https://www.rebeccafleetwoodhession.com/

    37 min
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About

We need a new definition of success—one that harmonizes meaning and money. Imagine diving into your workday with renewed energy, leaving behind the exhaustion or dread of a monotonous grind. Traditional beliefs about success and the root cause of burnout are the same: Prove yourself. Work harder. Take care of the business, and it will take care of you. We’re recycling the mindset and practices that keep us stuck. Our souls need a jumpstart into The Age of Humanity. Tune in for a new way of working that honors our nervous system and the bottom line, using knowledge of the brain, the Bible, and business. We’ll discuss timeless truths that amplify growth, ignite change, and reshape the world of work. No corporate speak or business BS. Let’s get to the heart of a rewarding career and profitable growth. We speak human about business. What’s in it for You? Value, Relevance, and Impact (VRI): No, it's not a new tech gadget—it's your ticket to making your work genuinely matter to you and your company. Human-Centric Insights: We prioritize people over profits without sacrificing the bottom line. Think less "cog in the machine" and more "humans helping humans." I'm your host, Rebecca Fleetwood Hesson, your thrive guide leading you into the new Age of Humanity. I’ve navigated the highs and lows of business and life, from achieving over $40 million in sales, teaching thousands of people around the world about leadership, trust, execution, and productivity to facing burnout, divorce, raising a couple of great humans (one with ADHD), and navigating the uncertainty of starting a business. I’m committed to igniting change in the world by jumpstarting business into profitable growth with the timeless truths of our humanity. Sound crazy? It’s only crazy until it works. Hit subscribe to never miss an episode, and leave a review to help other listeners discover our show. Want insight and advice on your real career and business challenges? Connect with me on social media or email me at rebecca@wethrive.live. Your story could spark our next conversation.

Information

  • Creator
    Rebecca Fleetwood Hession
  • Years Active
    2018 - 2026
  • Episodes
    319
  • Rating
    Explicit
  • Copyright
    © 2026 Rebecca Fleetwood Hession
  • Show Website
    Business is Human

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