Chanting

Ajarn Willie
  • ٥٫٠ (١)
  • البوذية
  • مسلسل

To practice Mindfulness while you are chanting, use the chanting prayer as your Base and observe the mind that wanders off, recognize it and bring it back to the Base. Don’t worry about the sensations yet – the main thing is to observe the mind that strays. Then bring it back to the Base. Continue with Effort until the mind no longer wanders off but stays relaxed at the Base.

الحلقات

  1. ١٩‏/٠١‏/٢٠٢٠

    Day 1 Morning Chanting

    The post Day 1 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    ٣٣ من الدقائق

  2. ١٩‏/٠١‏/٢٠٢٠

    Day 1 Evening Chanting

    The post Day 1 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    ٣٧ من الدقائق

  3. ١٩‏/٠١‏/٢٠٢٠

    Day 2 Morning Chanting

    The post Day 2 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    ٣٠ من الدقائق

  4. ٢٠‏/٠١‏/٢٠٢٠

    Day 2 Evening Chanting

    The post Day 2 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    ٣٨ من الدقائق

  5. ٢٠‏/٠١‏/٢٠٢٠

    Day 3 Morning Chanting

    The post Day 3 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    ٣٣ من الدقائق

  6. ٢٠‏/٠١‏/٢٠٢٠

    Day 3 Evening Chanting

    The post Day 3 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    ٣٣ من الدقائق

  7. ٢٠‏/٠١‏/٢٠٢٠

    Day 4 Morning Chanting

    The post Day 4 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    ٣٠ من الدقائق

  8. ٢٠‏/٠١‏/٢٠٢٠

    Day 4 Evening Chanting

    The post Day 4 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    ٣٧ من الدقائق

  9. ٢٠‏/٠١‏/٢٠٢٠

    Day 5 Morning Chanting

    The post Day 5 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    ٤٢ من الدقائق

  10. ٢٠‏/٠١‏/٢٠٢٠

    Day 5 Evening Chanting

    The post Day 5 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    ٤١ من الدقائق

  11. ٢٠‏/٠١‏/٢٠٢٠

    Anumodana Chanting

    The post Anumodana Chanting appeared first on Trisikkha Insight Meditation Center.

    ٤ من الدقائق

  12. ٢٠‏/١١‏/٢٠٢١

    The Two Paths

    The post The Two Paths appeared first on Trisikkha Insight Meditation Center.

    ١٣ من الدقائق
  • ١٢ حلقة

حول

To practice Mindfulness while you are chanting, use the chanting prayer as your Base and observe the mind that wanders off, recognize it and bring it back to the Base. Don’t worry about the sensations yet – the main thing is to observe the mind that strays. Then bring it back to the Base. Continue with Effort until the mind no longer wanders off but stays relaxed at the Base.

المعلومات

  • صناع العمل
    Ajarn Willie
  • الحلقات
    ١٢
  • التقييم
    ملائم
  • موقع البرنامج على الويب
    Chanting