Chanting

Ajarn Willie
  • 5.0(1개의 평가)
  • 불교
  • 시리즈

To practice Mindfulness while you are chanting, use the chanting prayer as your Base and observe the mind that wanders off, recognize it and bring it back to the Base. Don’t worry about the sensations yet – the main thing is to observe the mind that strays. Then bring it back to the Base. Continue with Effort until the mind no longer wanders off but stays relaxed at the Base.

에피소드

  1. 2020. 01. 19.

    Day 1 Morning Chanting

    The post Day 1 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    33분

  2. 2020. 01. 19.

    Day 1 Evening Chanting

    The post Day 1 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    37분

  3. 2020. 01. 19.

    Day 2 Morning Chanting

    The post Day 2 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    30분

  4. 2020. 01. 20.

    Day 2 Evening Chanting

    The post Day 2 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    38분

  5. 2020. 01. 20.

    Day 3 Morning Chanting

    The post Day 3 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    33분

  6. 2020. 01. 20.

    Day 3 Evening Chanting

    The post Day 3 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    33분

  7. 2020. 01. 20.

    Day 4 Morning Chanting

    The post Day 4 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    30분

  8. 2020. 01. 20.

    Day 4 Evening Chanting

    The post Day 4 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    37분

  9. 2020. 01. 20.

    Day 5 Morning Chanting

    The post Day 5 Morning Chanting appeared first on Trisikkha Insight Meditation Center.

    42분

  10. 2020. 01. 20.

    Day 5 Evening Chanting

    The post Day 5 Evening Chanting appeared first on Trisikkha Insight Meditation Center.

    41분

  11. 2020. 01. 20.

    Anumodana Chanting

    The post Anumodana Chanting appeared first on Trisikkha Insight Meditation Center.

    4분

  12. 2021. 11. 20.

    The Two Paths

    The post The Two Paths appeared first on Trisikkha Insight Meditation Center.

    13분
  • 12개의 에피소드

소개

To practice Mindfulness while you are chanting, use the chanting prayer as your Base and observe the mind that wanders off, recognize it and bring it back to the Base. Don’t worry about the sensations yet – the main thing is to observe the mind that strays. Then bring it back to the Base. Continue with Effort until the mind no longer wanders off but stays relaxed at the Base.

정보

  • 제작진
    Ajarn Willie
  • 에피소드
    12
  • 등급
    전체 연령 사용가
  • 웹사이트 보기
    Chanting