100 episodes

It's time to ChaseLife with Kelly! I am your host, Kelly Chase! I am a Business & Mindset Coach, Reality TV Celeb, and small town girl from "the 'Ville", who is on a mission, through vulnerability and raw storytelling, to inspire, motivate, and empower you to create the life you crave! Ya know, launch the business, become a boundaries setting badass, Be Do and Have what you desire!?! YAH, ALL THAT! On this show, you'll hear from incredible people who, like myself, have turned messes into successes; and who are also on a mission to ignite a flame within your soul! I am so grateful to have you here! If this show resonates with you, please rate, review, and subscribe! To connect further, follow me on IG at @chaselifewithkelly, at www.chaselifetogether.com, and check out my YouTube channel! Love Always, Kelly xoxo

ChaseLife with Kelly Kelly Chase

    • Education
    • 4.6 • 41 Ratings

It's time to ChaseLife with Kelly! I am your host, Kelly Chase! I am a Business & Mindset Coach, Reality TV Celeb, and small town girl from "the 'Ville", who is on a mission, through vulnerability and raw storytelling, to inspire, motivate, and empower you to create the life you crave! Ya know, launch the business, become a boundaries setting badass, Be Do and Have what you desire!?! YAH, ALL THAT! On this show, you'll hear from incredible people who, like myself, have turned messes into successes; and who are also on a mission to ignite a flame within your soul! I am so grateful to have you here! If this show resonates with you, please rate, review, and subscribe! To connect further, follow me on IG at @chaselifewithkelly, at www.chaselifetogether.com, and check out my YouTube channel! Love Always, Kelly xoxo

    108: ATL Swim Week Recap

    108: ATL Swim Week Recap

    Join Kelly as she dives into the empowering event Atlanta Swim Week that ignited her self-confidence and self-growth. Tune in for inspiring experiences and transformative insights about owning your body regardless of shape and size.
    [3:28] Adaptable Characteristic
    "I always see people that inspire me. I don't look at it like competition. I'm saying, 'Hey, they did it, I can do it too.'"
    [7:27] Embracing Diversity
    "The most beautiful thing about Atlanta Swim Week was women of different sizes and shapes walking in bikinis, owning themselves."
    [12:59] Empowerment Through Podcasting
    "This podcast isn't to keep you small; it's to catapult you into a next level version of yourself."
    [15:35] Owning Self-Value
    "It's okay to talk about yourself like this, It's okay to want things, it's okay to desire things. It's okay to make yourself bigger than you think you are. Again, self-image."
    [20:49] Confidence on the Catwalk
    "I felt like I owned the runway when I went out there. I went out there with so much confidence, and, again, I just loved so much of it."
    [22:55] Have Effective Communication
    "Communicating with people, learning how to communicate, just be part of other peoples' worlds."
     
    Follow Atlanta Swim Week & Creator Maddie Anderskow on instagram 
    @maddiegray_fitness 
    @atlswimweek
    Please download, rate & review this episode and share it with friends! 
    Connect with Kelly here:
    Follow Me on Instagram at @chaselifewithkelly 
    Follow Me on TikTok at @iamkellychase
    Subscribe to My YouTube Channel
    Join the ChaseLife with Kelly Community!
    Goddess Magic Program
    Kelly’s Favorites
    Visit Our Website!
     

    • 26 min
    107: Trauma & Healing, Kelly's Keynote at Fempowered

    107: Trauma & Healing, Kelly's Keynote at Fempowered

    In this episode, Kelly celebrates being “Fempowered”, together with Samantha Joy. We delve into inspiring stories about personal development, career, and relationships, discuss important issues addressing traumas, and provide empowering and healing experiences to uplift and support women everywhere. 
    [5:57] Be in Safe Spaces. 
    A big part of how I was able to move through the pain was being in safe spaces in community and telling my stories
    [10:24] Being Too Much. 
    Being too much gave me the life of my dreams. This is the most incredible dream come true
    [15:23] Own Your Life.
    I have this big beautiful rich life. I have all these incredible women and all these incredible people. I'm safe, I'm held, I'm worthy, I'm going places.
    [22:43] Choosing Myself. 
    Saying “No” at the altar as I did; I was saying yes to myself. I knew it wasn't right and that experience really was the catalyst to my greatest life journey.
    [25:30]  Traumatic Experiences
    We all experience trauma, whether big trauma or little trauma, and I feel like I carry that throughout my life.
    [29:00] Love Is Blind.
    I just got really lost in him. It's not that I was not myself but I didn't know who I was...I was losing myself.
    [36:35] Be Sensitive. 
    You have to facilitate that. You can't just open someone up to their wounds and be like “ok go out in the world again”. You have to really be with them and make them feel safe.
    [37:23] Knowing Your Body. 
    You need to learn your body and you need to learn to love your body and get intimate with it.
    [42:27] Traumas Don’t Define You. 
    Those parts of you that are angry, that are disappointed, that whole chain, the whole guilt, that whole grief. They're just parts of you. They don't define you.
    Follow Samantha Joy on instagram @iamsamanthajoy 

    Please download, rate & review this episode and share it with friends!
    Connect with Kelly here:
    Follow Me on Instagram at @chaselifewithkelly 
    Follow Me on TikTok at @iamkellychase
    Subscribe to My YouTube Channel
    Join the ChaseLife with Kelly Community!
    Goddess Magic Program
    Kelly’s Favorites
    Visit Our Website!
     

    • 46 min
    106: Silencing the Ego, Stepping into My Power

    106: Silencing the Ego, Stepping into My Power

    Hiii Babes!! I’m baaackk!! Yay! This episode tackles the transformative journey of silencing the ego and being in command of your own power. Join Kelly as she unravels the layers of self-discovery, shares empowering stories, and unlocks the secrets to living authentically. Prepare to elevate  and expand your mindset. 
    [4:37]  Appreciation for Improvements
     "I am happy that I have been able to impact a lot of lives but on the other side there's the inner child wounds."
    [11:50]  Comeback for a Cause
    "The reason why I'm coming back with this podcast, I know I have a message to share... I want to help expand you."
    [15:22]  Goddess Magic program
    "A lot of what I have learned investing that time, energy, and money is in the Goddess Magic program so you get the condensed version of the poignant, pungent points that are gonna shift things for you."
    [20:20] The Beauty of Experiences
    "That's the beautiful thing about human experiences, you get to experience life, and all the ups and downs."
    [27:47] Expanding People's Mind
    "With all of my coaching...you're gonna get a 360 degree of everything when you're working with me."
    [32:52]  Owning your Own Life
    "We are opening ourselves up. We are diving deeper to the true authentic self of us and this is fun."
    [36:12] Saying No
    "If you have to think twice about something, that's probably a no."
    [43:37] Chasing Life
    "I just want to help you all expand, grow, change, shift, and really live a freaking prosperous life because you are so deserving of it."
    Please download, rate & review this episode and share it with friends!
    Connect with Kelly here:
    Follow Me on Instagram at @chaselifewithkelly 
    Follow Me on TikTok at @iamkellychase
    Subscribe to My YouTube Channel
    Join the ChaseLife with Kelly Community!
    Goddess Magic Program
    Kelly’s Favorites
    Visit Our Website!

    • 44 min
    105: Pause Breathwork with Samantha Skelly

    105: Pause Breathwork with Samantha Skelly

    In this episode, we speak with the founder of Pause Breathwork — Samantha Skelly. In her 13 years of Breathwork, she shares about how it all started, the benefits of Breathwork, her past issues with body image and eating disorders, the importance of self-awareness, and being in a relationship as a powerful woman.
    [4:16] Pause Breathwork
    “The mind has all these limitations and protectors and everything that stops us from expanding into everything that we are… with Breathwork, we’re able to cut through all the noise.”
    [5:43] How it Started
    “I was struggling really badly with disordered eating, body image issues, and the whole thing; I was doing every sort of mindset hack that I could possibly do.”
    [9:34] The Benefits
    “We don’t want to give people more than what they can handle... The breath helps us essentially unhook from the mind.”
    [13:24] Listening to Ourselves
    “So many things are in our world where we think we’re being productive but really it’s just eating away on our soul.”
    [15:50] Taking Breaks
    “My brain and my body need to relax and that’s okay.”
    [19:18] Power and Potential
    “It’s so cool once we get out of our own way, how much untapped power and potential we all have.”
    [20:53] Body Image
    “I overexercise or overeat or restrict; I just keep messing with my food and my body in order to feel good with things.”
    [25:00] Awareness
    “Awareness is the medicine… It’s not about shaming the needs, but finding different strategies to meet the needs.”
    [30:31] The Clients
    “There’s a whole range of different people with different desires who uses the App.”
    [34:19] Powerful Woman
    “It’s going to take a man of equal power but different power to be able to hold you in your greatness.”
    [38:24] Powerful Creators
    “I’m gonna be patient in this little waiting…Even if it’s not true, we’re gonna make it true, because we create our reality.”
    [39:21] Undergoing Breathwork
    “The body is gonna give us whatever the body needs to process or heal or awaken in that moment, and our job is just to surrender to the breath.”
     
    Follow Samantha on instagram @samanthaskelly
    Please download, rate & review this episode and share it with friends! 
    Connect with Kelly here:
    Follow Me on Instagram at @chaselifewithkelly 
    Follow Me on TikTok at @iamkellychase
    Subscribe to My YouTube Channel
    Join the ChaseLife with Kelly Community!
    Courses & Coaching
    Kelly’s Favorites
    Visit Our Website!
     

    • 44 min
    104: Condition of Return with AnnaLynne McCord

    104: Condition of Return with AnnaLynne McCord

    In this episode, we are joined by actress, director, and activist, AnnaLynne McCord. We get to chat about her character in the movie “Condition of Return”, how the Uvalde shooting impacted the project, and why we need to take cries for help seriously. She also talks about a time wherein empathy became critical, and why caring for mental health should be started at a young age.
    [1:55] The Character 
    “You can’t judge the villain if you wanna play them truthfully as an actress… This film was a little too real for my comfort level.”
    [8:55] Belief Systems
    “There’s an invitation within these religious themes for you to use your own brain.”
    [15:14] Acting meets Reality
    “We went home exhausted after a really emotionally exhausting day… and we turned on the news, and the Uvalde shooting had happened that day.”
    [18:15] Disconnection
    “Attaching to this belief system so strongly without exercising any personal autonomy whatsoever, that’s when the danger comes in.”
    [27:34] Sensationalizing the Shooters
    “They feel remarkably invisible, and this is the most visible they could be: they’ll be on a news channel… If they can’t be seen in life, perhaps they’ll be seen in death… Take the public out of it; don’t give them that.”
    [31:36] Take the Signs Seriously 
    “We can assume that these individuals are deeply, deeply in despair… We should be on alert, and we should be aware of that.”
    [39:51] Empathy
    “We’re not conditioned to feel our emotions, and we’re not conditioned to hold that container for someone else.”
    [53:17] Progress
    “Think about how long we’ve been trying to have mental health not be stigmatized… It’s something that men are talking about more than they ever have.”
    [58:36] Going to the Root
    “All the firsts happen early in life… that’s really where it counts.”
    [1:07:31] Fully Loved Self
    “People who are using problems for their own benefit, they aren’t happy people either.”
    [1:20:49] Condition of Return
    “The heart and intention and foundation of those things that built this film are so pure and so hopeful to be of service to give value, to not just be entertainment, but to be using the platform that we’re given to talk about something that we feel is important.”
     
    Follow AnnaLynne on instagram @theannalynnemccord
    Follow @conditionofreturn
    Please download, rate & review this episode and share it with friends! 
    Connect with Kelly here:
    Follow Me on Instagram at @chaselifewithkelly 
    Follow Me on TikTok at @iamkellychase
    Subscribe to My YouTube Channel
    Join the ChaseLife with Kelly Community!
    Courses & Coaching
    Kelly’s Favorites
    Visit Our Website!
     

    • 1 hr 35 min
    103: Letting Go & Leading with Love

    103: Letting Go & Leading with Love

    In this episode, Kelly shares some eye-opening realities in her life recently, questions to ponder about growth and relationships, and the truth about how it’s okay to change our minds and let go. She also talks about making a big decision and exploring new things in the future.
    [1:30] Revelations 
    “I’m doing so many things, but it’s taking away from other objectives that I really want in my life.”
    [4:26] Self-assessment 
    “It’s okay to change your mind… We can have a different perspective and perception on life as well.”
    [6:55] Coaching
    “We are doing this, we are committed, and we’re gonna stay in this together.”
    [8:07] Chaos
    “There are times when I’m highly neglecting myself, and I don’t think that that is in alignment with who I wanna be.”
    [14:04] Off-loading
    “It may not be forever… It is just something that has been on my get-to list every week that I felt some resistance around.”
    [16:25] Exploring New Things
    “There’s like a part of me that wants to do that and really get myself to be more creative.”
    [18:26] Working on Ourselves
    “We need to love ourselves more, accept ourselves more, and stop rejecting ourselves.”

    Please download, rate & review this episode and share it with friends! 
    Connect with Kelly here:
    Follow Me on Instagram at @chaselifewithkelly 
    Follow Me on TikTok at @iamkellychase
    Subscribe to My YouTube Channel
    Health & Life Coaching, APPLY HERE
    Book a Personalized Life Coaching or Strategy Call with Kelly or Request a Personalized Video
    Join the ChaseLife with Kelly Community!
    Courses & Coaching
    Kelly’s Favorites
    Visit Our Website!

    • 21 min

Customer Reviews

4.6 out of 5
41 Ratings

41 Ratings

MooreMomentum ,

Such a bright light!

Such a joy to go at with and learn from, she is on a path of growth and wants to take listeners along for the ride. Keep it up!

BlessedandDressed ,

Be Wary

I honestly have concerns about “coaches” with meaningless certifications from other “coaches” giving advice to folks. I would be open to listening to her life experiences and taking what I can out of the conversations. But, I would seek licensed counselors or financial advisors before seeking advice from some of these “coaches.” Why don’t they just get degrees in psychology or some sort of legitimate education in mental health out counseling if that’s what her or she feels called to do? It is honestly a cycle of coaches coaching coaches.

fashionablyyours ,

Incredible, inspiring, and motivating

I love Kelly and all she stands for!! Kelly is such a bright light and her podcast is amazing! Challenging our own beliefs in the most divine way! I loved getting to be a guest on her podcast too. Our convo lit me up inside!

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