ChaseLife with Kelly Kelly Chase

In this episode, we're celebrating Kelly's birthday, life, and that wonderful feeling of being alive. Whether you're turning 39 or simply embracing each moment, join Kelly as she explores what makes her birthday more special and how she reminds us of the joy of chasing life.
[4:49] Biggest Pressure
"I would like my parents to have as much as time with their grandchildren and my future partner as possible."
[8:31] Shaped My Life
"Every single experience and moment of my life has shaped me into the person that I am today."
[12:12] Ageless Beginnings
"At any age, you can start your journey to self-betterment."
[17:20] Life Gaming
"Life is a game, and begin understanding how to play it."
[25:49] Beautiful Boundaries
"It'a a beautiful boundary, people respect you more if you have boundaries."
[31:08] Entrepreneurial Mindset
"Many people probably think I'm just an influencer, they don't even know that I have a 9 to 5 job...and that I really like it."
[33:51] Manifestation of Desire
"I keep doing things that light me up because that is the frequency, the vibration, the energy that I want to have to call in the other things that I'm seeking."
[37:03] Self-Study
"The more you study yourself and your behaviors, the more gratitude you can have, the more present you can become."
[38:15] Self-Discovery
"Go create. Go discover who you are. Date yourself."
[40:14] Goddess Magic Program 
"It is the basic baseline, like mindset work around transforming, the way that you think, feel, and act with success, love, and money."
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In this episode, we join Kristin Windsor into the profound journey of rediscovery, healing, and spiritual evolution. We explore the intricate layers of our being, navigate through the challenges of memories, and discover the importance of life sensations. We also talk about the concept of "forgetting what we forget" and the necessity of being fully present in our bodies to truly experience life.
[4:05] Past Reconnection
"My inner evolutionary hero, and she is the past version of me."
[11:24] Unconsciousness
"There's a pattern of feeling and movement behind everything you do."
[19:24] Power of the Soul
"Our real testament to the power of the soul and the knowing that we're here for a reason."
[36:06] Journey to Rediscovery
"It took her a couple of months and then she realize that she could not remember her entire life"
[42:27] Recovering Hardest Memories
"The childhood ones are the hardest ones to recover"
[50:06] Guided Existence
"Navigation is the protocol of regulation, and this is how I know to orient my existence."
[1:03:06] Sensations of Life
"Everything we want to experience in life has to do with the way that it feels."
[1:12:54] The Perfect Union
"The combination of the union of life and the individuation of your embodied confidence is the perfect union of masculine and feminine energies."
[1:16:49] Beginning of the Journey
"No matter who you are, where you're at, the journey begins with love and presence."
[1:23:16] Self-Support and Somatic Value
"Once you start to support and love yourself, value yourself in a somatic way, you get to a place where that's all you want."
[1:33:54] Soul Through Your Eyes
"When you look into the color region of your eyes, you will be able to see the essence of your soul within it's human expression and embodiment."
[1:44:29] The Forgotten Remembering
"We forget so young that we forgotten that we forgot."
[1:51:06] Experiencing Life
"We're here to experience life through our body but you can't do that if you are not in your body."
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Connect with Kelly here:
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In this episode, we chat with Todd Dorsey, Becca, Taylor & Mari, and dive deeper towards the pressure put on women by society, self-discovery, empowerment, and the significance of self-respect and honesty in relationships. Get ready to unlock the secrets to loving and creating more peace for yourself. 
[4:12] Societal Pressure
“The doctor was like ‘You need to have kids by 35’… That is so much pressure for any woman.”
[6:42] Expectations
“Sometimes it feels like all of your (women) happiness, hopes, and dreams hinge on us (men)… It’s almost like they want me to fit this role for them.”
[9:20] Double Standards and Self-Pressure
“When I see a 50-year-old (man) at the club, it’s nothing new, but when I see a 35-year-old woman who is single with no kids,’What’s wrong with her?’”
[12:30] Wanting to be Chosen
“At the end of the day… I wanted the attention, I wanted to be chosen… I wanted you to follow through and I felt like I was let down.”
[18:52] Romeo-and-Juliet Relationship
I don’t regret the relationship… He just wasn’t right for the things I was ready for.”
[24:34] Managing Emotions
“I don’t care what happened because it happened and there’s nothing I could do… I can only control how I react.”
[36:00] First Impressions
“Guys in first month or so....they put on an act and impress, and I heard it from multiple men, guy friends, guys I did a podcast with, to impress a girl.”
[38:14] Men fickleness
 “When a guys is setting a girl for an expectation of a relationship that he has no intention of fulfilling, he is immediately creating a problem for himself.”
[39:59] Woman’s Strong Intuitions
“It's crazy when a woman's body acts up...intuition is real”
[42:30]  Friendly Love
“When people in your life who love you, are seeing you in your best-self...they are seeing you for who you are and they will protect that person.”
[44:44] Taking Responsibility 
“Taking responsibility. You can free yourself and it creates a lot more peace about how you feel towards that other person.”
[48:30]  Don’t Stop Being Kind
“If you're a person who has so much love and light and you have your heart broken, don't stop putting that love in the Universe because it will come back to you.”
[53:55] Men as Catalyst of Relationships
“Every relationship is basically started by men, we're the ones that do the pursuing.”
[59:30] Seek and Provide Honesty
 “If I want someone to be honest with me. I need to incentivize the honesty… I’ll be like I legit want what’s best for you.”
 
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[3:52] The Power of Somatic and Healing Work
"With somatic work and healing work, now that I know that I have leaned into the courage that requires to move through and work on those things."
[16:05 ] Embracing Your Calling
"When you step into your calling it can be a little bit scary."
[24:55] Healing at a Systemic Level
"I want to become a trauma-trained practitioner and learn how to actually heal, on a systemic level, a nervous system level."
[29:28] Navigating Cognitive Desire and Physical Resistance
"There's something here I need to prepare or protect from, and so in that instance, we cognitively want it, but our body and behavior push it away."
[34:42] Embracing the Hard Things
"We don't need an avoidance strategy if we know how to be with the hard thing."
[40:15] Transformational Leadership
"It's a leadership retreat... The whole goal is transformation."
[45:52] Personal Reflection
"I felt like I was giving my power away and wasting time."
[1:01:22 ] Role of Divine Partner
"I believe that your divine partner really is one of your best spiritual teachers."
 
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Get the playbook
 
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[4:08] Balancing TV and Reality
"The TV and reality is all fun, but it's not your real life."
[12:12] A Journey with Dad
"I've been with my dad in this whole journey, and I will be here till the end of it."
[18:26] Relatability on a Platform
"People really appreciate when you have a platform and you're very relatable."
[24:19] My First Dating Show
"That was my first dating show, and it was fun, but it was very stressful."
[29:30] Royal Treatment
"One thing I will not settle for is not being treated like a queen, because I will also treat my partner like a king."
[36:54] Key to Human Interaction
"When people allow themselves to be real humans, no matter what you do... it's just a personal connection, and that's how people get connected."
[41:11] Consideration Before Sharing
"We also need to think things through sometimes to make sure before you share it."
[46:16] Revealing My Authentic Self
"My plan is to continue showing people who I am."
[55:24] Chasing Life
"My new thing in the next six months is: not saying no."
 
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@xanthijoanna
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Please download, rate & review this episode and share it with friends! 
Connect with Kelly here:
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[8:00] A Good Therapist
"You have to find a good one, it's like dating"
[13:07] Unforgettable Dates of Panic Attacks
"I mean, I suffer from panic disorder. You'll never forget the date of all your panic attacks."
[17:35] Perspective on Understanding Others
"I am not a 'f*ck you' person... Obviously, they don't see anything from my side at all, and I'd rather try to educate this person."
[24:51] Fear and Hormones
"That scares me. A pill that does that to women's natural hormones is scary, and I know some women had to do it."
[27:59] Challenges of Vegetarianism
"It's very hard to be a vegetarian, first of. There's not as many options as there should be. I hope there are more in the future, good options."
[34:28] Understanding Panic Attacks
"Because panic attacks, the disorder, is like the fear of having a panic attack."
[41:12] Breaking the Silence
"That's why so many people just live their lives in depression, live their lives with anxiety, because they won't talk about it, but there are solutions."
[47:28] Achieving Against Odds
"I graduated. It took me 6 years, and yeah, it's hard. Graduated with high honors, and I did it."
[56:08] From Show to Success
"It's been a cool journey. I love entrepreneurship, and I think that, which is crazy, being in this show pushed me in my next endeavor."
[1:04:21] The Reality of TV Editing
"They just showed me as the serious person, which is cool, but I didn't get that whole edit. Editing is a real thing, and it's fine; that's TV."
[10:45] Embracing Authenticity
"Making reels is uncomfortable at first, it is. You just got to be yourself."
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Please download, rate & review this episode and share it with friends! 
Connect with Kelly here:
Follow Me on Instagram at @chaselifewithkelly 
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Goddess Magic Program
Kelly’s Favorites
Visit Our Website!