Chip Talks Health

Chip Paul
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🎙️ Welcome to Chip Talks Health Science. Solutions. Root Causes. Join Chip Paul—functional medicine researcher, natural health educator, and co-founder of TrueMedX and Neighborly Wellness—as he pulls back the curtain on what’s really driving health issues in America. If you're tired of bandaid solutions, conflicting advice, and pharmaceuticals that never solve the root cause, this podcast is your antidote. Chip Talks Health dives deep into the overlooked systems of the body—especially the Endocannabinoid System (ECS)—to uncover how we’re truly designed to heal, adapt, and thrive. 🧠 What You’ll Learn What the ECS is (and why your doctor likely doesn’t understand it)How inflammation, gut health, and hormone imbalances are interconnectedNatural strategies for conditions like autoimmune disorders, anxiety, diabetes, and chronic fatigueHow lifestyle, nutrition, fasting, and targeted plant compounds work synergisticallyThe real science behind wellness trends—and what’s just hype Each episode is rooted in science, shaped by personal and clinical experience, and designed to empower you with practical steps you can take right now. 🌿 More Than a Podcast—It’s a Movement TrueMedX is the product line Chip formulated to match this philosophy: 🛒 Shop root-cause wellness bundles and ECS-supporting supplements Neighborly Wellness is the brick-and-mortar and mobile clinic in Oklahoma that brings this science to life with thermal imaging, bioresonance testing, and 1-on-1 consults. 🧪 Book a functional wellness scan You don’t have to guess your way to better health. Start with a scan, use the right support, and get guidance from educators who actually understand how the body works. 📚 Explore More from Chip Paul: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/ 🌍 Whether you’re a health freedom advocate, a chronically ill patient who’s been dismissed, or just someone seeking answers that make sense—Chip Talks Health is your starting point. Reclaim your health.Learn the system that runs your body.And discover the tools that can help you heal—naturally.

  1. Truth in Health Series S1E1 — Chuck Grimes: Healthy Land, Healthy People

    12/05/2025

    Truth in Health Series S1E1 — Chuck Grimes: Healthy Land, Healthy People

    Healthy Land, Healthy People: A Conversation with Chuck Grimes of GrasslanderIn this first episode of the Truth in Health Series, host Chip Paul sits down with Chuck Grimes, founder of Grasslander, to explore one of the most overlooked foundations of human wellness: the health of our soil, land, and food systems. This conversation goes far beyond agriculture. Chuck reveals how regenerative land stewardship, nutrient density, water cycles, and microbial ecology are directly connected to chronic health issues, community resilience, and the future of wellness in Oklahoma and beyond. If you’ve ever wondered why our food system is broken, how land impacts human biology, or what we can do to rebuild true health from the ground up — this episode will shift your perspective. This series is brought to you by Wellness Alliance: Truth in Health Association, a community-led nonprofit working to unite practitioners, educators, advocates, and families behind a shared mission: bringing truth, transparency, and real solutions back into health. 🔍 In This Episode:Chuck’s personal mission and the origin of GrasslanderHow soil health directly influences human healthWhy “regenerative” is more than a buzzwordThe connection between land management and chronic diseaseWhat conventional agriculture got wrong — and how we fix itWhy Oklahoma is positioned to lead a national health transformationHow community education and policy can support real change🌱 About GrasslanderGrasslander is an Oklahoma-based regenerative farming initiative focused on improving soil life, restoring nutrient density in food, and creating healthier, more resilient ecosystems for future generations. Learn more: https://grasslander.com 🤝 About the Wellness Alliance: Truth in Health AssociationWe are a growing network of practitioners, educators, advocates, farms, and families working together to elevate natural health, community wellness, and science-informed education. Join us or learn more: https://truthin.health 🎧 About the Truth in Health SeriesThis series is a special production inside the Chip Talks Health podcast and is hosted by researcher, educator, and advocate Chip Paul. Each episode features leaders and visionaries who are driving real change in how we think about health, community, and the systems that support it. 🔗 Connect with UsChip Talks Health Episodes: https://truemedx.com/pages/chip-talks-health Wellness Alliance Membership: https://truthin.health 🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

    28 min
  2. NEW SERIES ANNOUNCEMENT — Introducing the Truth in Health Series

    SEASON 1 TRAILER

    NEW SERIES ANNOUNCEMENT — Introducing the Truth in Health Series

    Today, Chip Paul announces an exciting new chapter for the Chip Talks Health audience — the launch of the Truth in Health Series, a powerful new segment focused on community wellness, natural solutions, advocacy, and the real stories shaping Oklahoma’s health landscape. This series is produced in partnership with Wellness Alliance: Truth in Health Association, and brings together experts, educators, practitioners, and innovators who are working every day to improve health access and outcomes in our communities. 👉 The first full episode of the series drops tomorrow, featuring Chuck Grimes from Grasslander in a conversation about soil, food, land, and the true foundation of human wellness. Make sure you're subscribed so you don’t miss Episode One of the Truth in Health Series. Learn more or join the Alliance at: https://truthin.health 🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

    3 min
  3. Stress and Digestion — What Happens to Your Gut When Life Gets Heavy

    11/09/2025

    Stress and Digestion — What Happens to Your Gut When Life Gets Heavy

    In this episode of Chip Talks Health, Chip Paul explains how stress can quietly alter your digestion, immune function, and cellular signaling. When you live in fight-or-flight mode, your stomach acid and bile production drop — creating the perfect environment for gut imbalance. Chip unpacks how stress changes your Endocannabinoid System (ECS) and shares simple steps to help your body recover. 💬 In this episode, you’ll learn: What really happens to digestion during chronic stressHow ECS tone protects your gut and immunityWhy stomach acid, bile, and motility all matterHow to support balance with nutrients and rhythm 🌿 Resources Mentioned: Gut Harmony Bundles → https://truemedx.com/pages/gut-harmony-bundles-cleanse-restore-and-rebalance-naturally-truemedxNeighborly Wellness Consultations → https://www.neighborlywellness.com/booking 📚 More Education: Visit the TrueMedX Learning Center → https://truemedx.com/blogs/gut-health/stress-and-digestion #ChipTalksHealth #StressAndDigestion #TrueMedX #NeighborlyWellness #Bioresonance #GutHealth #ECSBalance 🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

    25 min
  4. Why Do I Hurt When I Eat?

    11/01/2025

    Why Do I Hurt When I Eat?

    Do you ever wonder why eating sometimes hurts — even when you think you’re eating healthy? In this episode, Chip Paul explains why digestive discomfort is one of the most common complaints we hear in wellness care today, and what it reveals about your body’s internal communication system. Drawing from years of ECS-based research and hands-on work at Neighborly Wellness, Chip breaks down the three most common gut patterns observed in clients: Digestive Irritation (H. pylori–like pattern)SIBO-type microbial overgrowthParasitic or terrain stress You’ll learn how these patterns show up, what clues your body gives you, and simple ways to begin restoring balance naturally. “Pain after eating isn’t random — it’s communication. When you learn what your gut is saying, you can finally start to support it.” — Chip PaulIn This Episode, Chip Covers:✅ Why 90% of people experience some form of gut discomfort ✅ The difference between H. pylori, SIBO, and parasitic terrain stress ✅ How low stomach acid and nutrient depletion weaken your “border wall” ✅ Simple, natural steps to support healthy digestion and microbial balance ✅ The role of the Endocannabinoid System (ECS) in gut coherence Mentioned in This Episode:🌿 TrueMedX Gut Harmony Bundles — Cleanse, restore, and rebalance your gut terrain naturally. 🏥 Neighborly Wellness — Schedule a bioresonance analysis or educational wellness consult. About Chip Talks HealthChip Talks Health is a weekly educational podcast hosted by researcher and educator Chip Paul, exploring how the Endocannabinoid System (ECS) regulates nearly every aspect of human health — from digestion and mood to metabolism, inflammation, and beyond. Each episode blends science, storytelling, and real-world application, empowering listeners to understand their bodies, their biology, and their balance. 📚 Learn. Listen. Reconnect. 🎧 Subscribe to Chip Talks Health on your favorite podcast platform. 💊 Explore ECS-aligned wellness at TrueMedX.com 🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

    38 min
  5. S5E34 – The Endocannabinoid System & Coherence: How to Keep Your Body in Tune

    10/20/2025

    S5E34 – The Endocannabinoid System & Coherence: How to Keep Your Body in Tune

    Your body was designed to operate in harmony — every heartbeat, breath, and cell playing its part in a biological symphony. The Endocannabinoid System (ECS) is the conductor that keeps that music coherent. In this episode of Chip Talks Health, Chip Paul explains what coherence really means and how it shapes your health, mood, and energy. Discover why balancing Omega-3s and Omega-6s, replenishing amino acids, and maintaining B + C vitamins are essential to cellular communication. When coherence breaks down through malnutrition or infection, static replaces harmony. Chip shares how to restore your rhythm using nutrition, breathwork, and simple daily practices that strengthen your ECS. Highlights: What coherence means in biology and energyThe ECS as the body’s master regulatorHow cells “raise their hand” through CB1 receptorsEssential nutrients that build cellular harmonyTrueMedX formulas designed to support coherenceTools for detecting incoherence (bioresonance, thermal imaging) Resources Mentioned: 💊 TrueMedX Core Nutrition Bundle → https://truemedx.com/collections/bundles/products/core-nutrition-bundle-daily-brain-body-fuel 🔬 Neighborly Wellness Clinic → https://www.neighborlywellness.com/ 📘 Related Episode: The Cellular Collective (S5E16) → https://truemedx.com/blogs/endocannabinoid-health/cellular-collective-endocannabinoid-system 🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

    23 min
  6. Dulsa Functional Sweetener | A Natural Alternative for Gut & Metabolic Health

    10/12/2025

    Dulsa Functional Sweetener | A Natural Alternative for Gut & Metabolic Health

    In this enlightening episode, Chip Paul welcomes Natalie Nicole, founder of Dulsa Life, to discuss how the Dulsa Functional Sweetener is transforming the way we think about sugar. This isn’t just another sugar substitute — it’s a science-backed, plant-derived innovation designed to help people enjoy sweetness while supporting metabolic balance. Natalie explains the formulation process, including functional ingredients such as Yacon Root, Bacillus Coagulans, Allulose, Monk Fruit, and Fulvic Acid, which collectively promote digestion, detoxification, and steady blood sugar levels. Chip and Natalie also discuss the importance of personalization — why individuals with sensitive microbiomes or active gut issues should reintroduce sweeteners mindfully, and how Dulsa can help those breaking free from sugar addiction. 🎯 In This Episode: The hidden impact of sugar on metabolism and the ECSHow functional sweeteners like Dulsa support whole-body communicationIngredient science: probiotics, prebiotics, and detoxifiersThe challenges of innovating in clean food formulationMindful sweetness for long-term health 🛒 Shop Dulsa Life: https://dulsalife.com/truemedx Connect with Dulsa on Instagram @dulsa 💚 Learn More at TrueMedX: https://truemedx.com 🎧 Featured on Chip Talks Health — the podcast exploring the science of the Endocannabinoid System, gut health, and natural healing. 🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

    53 min
  7. S5E32: Neuropathy — Restoring Balance Naturally

    09/29/2025

    S5E32: Neuropathy — Restoring Balance Naturally

    Neuropathy isn’t just nerve damage. Tingling, numbness, and nerve discomfort can come from deeper root causes like nutrient deficiencies, infections, and mitochondrial energy loss. In this episode of Chip Talks Health, Chip explores neuropathy through the lens of the Endocannabinoid System — explaining why nerve cells need balance, how diet and lifestyle changes make a difference, and how TrueMedX tools like the Daily Ease Bundle can support daily resilience. 🌿 Learn more about the Daily Ease Bundle → https://truemedx.com/collections/bundles/products/daily-ease-bundle 📝 Read the full blog & transcript → https://truemedx.com/pages/chip-talks-health 🎥 Watch on YouTube → https://youtu.be/8hh7SmFlaEw Episode Timestamps00:00:01 – 00:00:44 Introduction & overview of neuropathy symptoms 00:00:44 – 00:01:32 Causes beyond diabetes: thyroid, kidney, liver, vitamin deficiencies 00:01:33 – 00:02:27 Deficiencies, infections, alcohol, medications, heavy metals 00:02:28 – 00:03:44 Infectious & autoimmune triggers: HIV, hepatitis C, shingles, COVID 00:03:45 – 00:05:46 Neuropathy as an energy/ATP problem in nerve signaling 00:05:47 – 00:09:15 ECS role: CB1 receptors, static, seizures vs neuropathy 00:09:32 – 00:11:26 Gut imbalances (SIBO, malnutrition) disrupting nerve health 00:11:46 – 00:13:47 Mitochondria, oxidative stress, and TrueMedX Mito support 00:14:19 – 00:15:36 Omega-3/6 balance and anti-inflammatory tools 00:15:56 – 00:17:38 Nutrition + infection as root causes of neuropathy 00:17:38 – 00:19:10 Core Nutrition, Mito, and Vitality product support 00:19:26 – 00:21:25 Orchestra analogy: ECS as conductor of cellular harmony 00:21:26 – 00:22:51 Closing: Neuropathy is not inevitable with age 🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

    24 min
  8. 🔜 Coming Tomorrow: Neuropathy — Restoring Balance Naturally

    SEASON 5, EPISODE 32 TRAILER

    🔜 Coming Tomorrow: Neuropathy — Restoring Balance Naturally

    Do you struggle with tingling, numbness, or pain in your hands and feet? Many people think neuropathy only comes from diabetes — but that’s not the whole story. In tomorrow’s episode of Chip Talks Health, Chip breaks down what neuropathy really is, the surprising root causes (like nutrient deficiencies, infections, and lifestyle stress), and how to create an environment where your nerves can function more smoothly. Here’s a sneak peek: 👉 “If you have tingling numbness, can’t feel your feet or hands, or random pains through your legs and arms, then this show is going to be for you. Most of us think all neuropathy comes from diabetes — but that’s just not true. Nutrient deficiencies like B12, B1, B6, vitamin E, copper, and folate can also play a major role.” 💡 Full episode drops TOMORROW on Chip Talks Health — available on YouTube, Spotify, Apple Podcasts, and at TrueMedX.com. 🔗 Ready to go deeper? Explore more from Chip Paul and the science of natural healing: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/

    2 min
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About

🎙️ Welcome to Chip Talks Health Science. Solutions. Root Causes. Join Chip Paul—functional medicine researcher, natural health educator, and co-founder of TrueMedX and Neighborly Wellness—as he pulls back the curtain on what’s really driving health issues in America. If you're tired of bandaid solutions, conflicting advice, and pharmaceuticals that never solve the root cause, this podcast is your antidote. Chip Talks Health dives deep into the overlooked systems of the body—especially the Endocannabinoid System (ECS)—to uncover how we’re truly designed to heal, adapt, and thrive. 🧠 What You’ll Learn What the ECS is (and why your doctor likely doesn’t understand it)How inflammation, gut health, and hormone imbalances are interconnectedNatural strategies for conditions like autoimmune disorders, anxiety, diabetes, and chronic fatigueHow lifestyle, nutrition, fasting, and targeted plant compounds work synergisticallyThe real science behind wellness trends—and what’s just hype Each episode is rooted in science, shaped by personal and clinical experience, and designed to empower you with practical steps you can take right now. 🌿 More Than a Podcast—It’s a Movement TrueMedX is the product line Chip formulated to match this philosophy: 🛒 Shop root-cause wellness bundles and ECS-supporting supplements Neighborly Wellness is the brick-and-mortar and mobile clinic in Oklahoma that brings this science to life with thermal imaging, bioresonance testing, and 1-on-1 consults. 🧪 Book a functional wellness scan You don’t have to guess your way to better health. Start with a scan, use the right support, and get guidance from educators who actually understand how the body works. 📚 Explore More from Chip Paul: Podcast Home: truemedx.com/pages/chip-talks-healthBlog & Learning Center: truemedx.com/blogs/learning-centerFree eBook: ECS For Dummies: https://truemedx.com/pages/download-ecs-for-dummiesShop Products: TrueMedX Supplements: https://truemedx.com/collectionsBook with Chip: Get Tested at Neighborly Wellness Clinic: https://www.neighborlywellness.com/ 🌍 Whether you’re a health freedom advocate, a chronically ill patient who’s been dismissed, or just someone seeking answers that make sense—Chip Talks Health is your starting point. Reclaim your health.Learn the system that runs your body.And discover the tools that can help you heal—naturally.

Information

  • Creator
    Chip Paul
  • Years Active
    2022 - 2025
  • Episodes
    150
  • Rating
    Clean
  • Copyright
    © 2025 Chip Talks Health
  • Show Website
    Chip Talks Health