Clean and Lean

Julia Sana
  • 0.0 (0)
  • HEALTH & FITNESS
  • UPDATED WEEKLY

Thank you for being here. Clean and Lean © connects hollistic health, personal development, plant-based living and weight loss. You can expect my top weight loss tips, interviews with experts, stories from my own life as a yoga teacher and weight loss specialist and a big portion of love and joy. To get my free Effortless Weight Loss Blueprint, visit https://freeguide.juliasana.com

  1. 09/02/2025

    How Much Fat Is Too Much? - Interview with Dr. Doug Graham

    ⭐ What I Eat In A Week Series: https://www.youtube.com/playlist?list=PLpURq0btVF3R9bjSxCa3Gbeykltr52VUm === Stay connected with Dr Doug Graham ===YouTube: @FoodnSport Website: https://foodnsport.com/

    39 min

  2. 05/15/2025

    Freelee the Banana Girl gives rare Interview on how to Lose Weight

    ⭐ My Website & Bloat Free Belly Bible: https://juliasana.com/ ⭐The Rebounder I Use & LOVE: https://bit.ly/belliconrebounder

    1h 10m

  3. 05/08/2025

    If we want a BETTER world, we’ve got to stop DIET CULTURE - Interview with Lissa @rawfoodromance

    ⭐ Ultimate Raw Vegan Bundle: https://bit.ly/TheURVB ⭐ FREE Effortless Weight Loss Blueprint https://freeguide.juliasana.com/

    33 min

  4. 12/01/2024

    The Link Between Emotional Health & Weight Loss - Interview with Dr. Tumi Johnson

    What if weight loss isn’t about the food? Come join Tumi and me for a wonderful conversation on emotional healing and effortless weight release. === Products mentioned === The ⁠Big Bellicon Sale⁠ ends this Monday Dec 2nd!! ⁠Click here to get 15% off all their trampolines + worldwide FREE shipping⁠ // no discount code needed.  This is also the last chance to get ⁠⁠the Plant Based Bundle (click here)⁠⁠

    23 min

  5. 10/28/2024

    The Mindset That Makes "Getting Fit" MUCH Easier with Dillon Olias

    ⭐️ Grab a free copy of the Bloat Free Belly Bible here: https://juliasana.com/bloatfreebellybible === Stay Connected with Dillon === Youtube: https://www.youtube.com/@DillonOlias Spotify: https://open.spotify.com/show/1kSTXRjdB2bP09I86jZV0p?si=edb307247b894b5f Join Dillon's Free Community: https://www.skool.com/holistichealthtribe (amazing place to be)

    41 min

  6. 05/30/2024

    How to Lose Belly Fat - Interview with Ted Carr

    ⭐️ Free delicious recipes that are quick to make and melt your fat: https://juliasana.com/recipebook ⭐️Instagram: https://www.instagram.com/julia__sana/ ⭐️ Get over 1000$ worth of my weight loss courses for free inside my community: https://freecourse.juliasana.com Stay contented with Ted: Fruitarian Channel - https://youtube.com/@teddycarr Business Channel - https://youtube.com/@tedcarr Instagram - https://www.instagram.com/fruitarian

    36 min

  7. 05/29/2024

    How to *actually* release weight on a high carb low fat diet - Interview with Chris Kendall

    ⭐️ Free delicious recipes that are quick to make and melt your fat: ⁠https://juliasana.com/recipebook⁠ ⭐️Instagram: ⁠https://www.instagram.com/julia__sana/⁠ ⭐️ Get over 1000$ worth of my weight loss courses for free inside my community: ⁠https://freecourse.juliasana.com⁠ Stay contented with Chis: Fruitarian Channel - https://youtube.com/@therawadvantage Instagram - https://www.instagram.com/therawadvantage

    57 min

  8. 04/29/2024

    Will More Exercise Make You Slim?

    Today we're discussing the ins and outs of exercise when it comes to toning up and getting lean for the summer season. If you want to discover all the secrets to getting effortlessly toned and slim, you are invited to join my live event on Saturday 4th of May at 7 PM CET: https://freecourse.juliasana.com

    26 min
See All (27)

About

Thank you for being here. Clean and Lean © connects hollistic health, personal development, plant-based living and weight loss. You can expect my top weight loss tips, interviews with experts, stories from my own life as a yoga teacher and weight loss specialist and a big portion of love and joy. To get my free Effortless Weight Loss Blueprint, visit https://freeguide.juliasana.com

Information

  • Creator
    Julia Sana
  • Years Active
    2023 - 2025
  • Episodes
    27
  • Rating
    Clean
  • Copyright
    © Julia Sana
  • Show Website
    Clean and Lean