11 episodes

The green movement is growing. Women are realizing that toxins harm their health and the planet but misleading information makes it overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach, each week as I help you clear the confusion and bring you the latest tips, trends, and advice to help you green your beauty routine without giving up glamour or going eco freako. Clean beauty, wellness and intermittent fasting for the real world with exclusive interviews with industry leaders, inspiring trendsetters and experts sharing skincare secrets, wellness methods and recommendations.

Clean Beauty Scene Kelly Bonanno

    • Fashion & Beauty
    • 5.0 • 13 Ratings

The green movement is growing. Women are realizing that toxins harm their health and the planet but misleading information makes it overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach, each week as I help you clear the confusion and bring you the latest tips, trends, and advice to help you green your beauty routine without giving up glamour or going eco freako. Clean beauty, wellness and intermittent fasting for the real world with exclusive interviews with industry leaders, inspiring trendsetters and experts sharing skincare secrets, wellness methods and recommendations.

    10. Mental Health And Coping In The Face Of Uncertainty During The Pandemic And Any Challenging Time With Integrative Health Coach, Lori Kearney

    10. Mental Health And Coping In The Face Of Uncertainty During The Pandemic And Any Challenging Time With Integrative Health Coach, Lori Kearney

    2020 has been intensely stressful for many people. This episode is all about healthy methods, habits and strategies to help you cope and become more resilient. Integrative Health Coach and Wellness Educator Lori Kearney gives us very helpful advice and practical tips that you can implement right away to help you cultivate a resilient mind-body. Lori shares how to cope during the health and economic crisis brought on by the COVID-19 pandemic. These tips will also help you during any time in your life when you are dealing with adversity, transition or simply having a tough day. What you’ll glean from this episode will also help you deal with challenges that may arise during the upcoming holiday season. Lori goes deep, I know you will find this episode extremely beneficial.

    We know that stress can wreak havoc on our health as environmental toxins do. In fact, stress is considered a toxin according to environmental science. The mind-body connection is extremely powerful. Stress is the primary cause of disease and aging. Learning and implementing strategies to deal with stress, anxiety and adversity plays a huge role in your overall health and longevity.  As Lori points out, resilience is something that can be taught, it is possible to grow our emotional intelligence.

    Vibrant Life Method Group Program: https://kellybonanno.com/2020/09/vibrantlifemethod/

    Free 30-minute breakthrough session with Lori Kearney:  https://www.mindfulhealthwithlori.com/ 

    Workshops Done with Lori Kearney: www.workshopsdone.com

    1:1 wellness coaching sessions with Kelly: https://kellybonanno.com/work-with-me/private-eco-wellness-session/

    • 49 min
    9. What Are Xenoestrogens, How Do They Increase Your Risk Of Breast Cancer And How Do You Avoid Them? (And - Don't Get Pinkwashed)

    9. What Are Xenoestrogens, How Do They Increase Your Risk Of Breast Cancer And How Do You Avoid Them? (And - Don't Get Pinkwashed)

    Breast cancer awareness is important but prevention is the key. Xenoestrogens are toxins commonly found in conventional beauty and personal care products as well as many other items. They mess with hormone balance and increase your risk of not only breast and other cancers but also obesity, infertility, diabetes, miscarriage and more. Discover why they are harmful, how they increase your risk of breast cancer by creating estrogen dominance, and more importantly how to avoid them.

    We dive into tips to help you reduce your risk of having a breast cancer diagnosis as we put the focus on illness prevention and healthy, fun living. I also illuminate a deceitful little practice known as Pinkwashing that you don’t want to fall for.    

    Links and resources mentioned:  

    Vibrant Life Group Program:  https://kellybonanno.com/2020/09/vibrantlifemethod/   

    1:1 wellness coaching sessions with Kelly: https://kellybonanno.com/work-with-me/private-eco-wellness-session/ 

    Breast Cancer Prevention Partners   https://www.bcpp.org/

    Breast Cancer Freebies  https://breastcancerfreebies.com/

    More on Xenoestrogens and tips to reduce breast cancer risk: https://kellybonanno.com/2019/10/xenoestrogens-what-are-they-how-do-they-increase-your-risk-of-breast-cancer-how-do-we-avoid-them/ 

    Episode 4. Clean Beauty Products That Work: https://podcasts.apple.com/us/podcast/4-clean-beauty-products-that-work-sharing-some-my-favorites/id1528595346?i=1000490444143   

    • 23 min
    8. How To Decipher Food Labels To Detox Your Body And Lose Weight: Which ingredients And Additives Are Harmful And How Do We Avoid Them? With Holistic Health & Life Coach Brianna Wilkerson

    8. How To Decipher Food Labels To Detox Your Body And Lose Weight: Which ingredients And Additives Are Harmful And How Do We Avoid Them? With Holistic Health & Life Coach Brianna Wilkerson

    Do you wander grocery store aisles trying to choose healthy options but find yourself confused by food labels filled with hard to pronounce ingredients you've never heard of? It's tough to know which ingredients are truly healthy and which have that false ‘healthy halo’. Food labeling regulations are complicated. Sugar, for example, goes by several different names. 

    Sugar, along with many other ingredients and additives can cause premature aging and skin issues that do no favors for your beauty routine. What you put in your body will show up on your skin. What shows up on your skin is often a result of what's going on inside and what you’re putting in your body. It all goes hand-in-hand it all goes hand-in-hand. Beauty from the inside out. 

    Just as it is with conventional beauty and personal care product labels, food labels can be confusing and manufacturers are often dishonest and mislead consumers intentionally. Claims made on the front of the package do not always reflect what the ingredients reveal. Certified Holistic Health and Life Coach, Brianna Wilkerson shares tips on how to read food labels and decipher which ingredients and additives are harmful and how to avoid them to help detox your system and release unwanted weight.

    FREE Masterclass: 3 Surprising Secrets To Lose Weight & Keep It Off Without Counting Calories or Reducing Portions: https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2

    Brianna’s free Whole30 40 day e-Course: www.madewell345.com/whole30ecourse

    Healthy Eating + Happy Living Summit:   https://madewell345.vipmembervault.com/products/courses/view/45

    Sustainable Weight Loss Podcast http://www.madewell345.com/?s=Kelly+Bonanno

    Healthy & Sustainable Weight Loss Community Facebook Group: https://www.facebook.com/groups/restartyourhealthcommunity345

    Fooducate app: https://www.fooducate.com/

    • 24 min
    7. My Top 5 Holy Grail At Home Anti-Aging Tools And Methods

    7. My Top 5 Holy Grail At Home Anti-Aging Tools And Methods

    Discover some of my favorite at home anti-aging methods and tools that I swear by. September happens to be Healthy Aging Month and Skin Care Awareness Month! One of my missions with this podcast is to help you age well on the inside and out in all aspects of the 7 Pillars of Health. Healthy skin is beautiful skin.  Anti-aging doesn’t mean chasing some unrealistic goal, it’s about taking good care of your skin so you can look your best which includes a good skincare routine with excellent products formulated without toxins along with some help from effective tools and methods. 

    Links and resources mentioned: 

    Gua Sha tools 

    FREE Masterclass: 3 Surprising Secrets To Lose Weight & Keep It Off Without Counting Calories or Reducing Portions: https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2  

    Christine Byer  

    Jane Mann 

    Abigail James 

    Savvy Girl’s Organic World Facebook Group

    • 17 min
    6. How to keep your nails healthy & why it’s important to use non toxic nail polish with Lauren Berkovitz, CEO and founder, Lauren B. Beauty

    6. How to keep your nails healthy & why it’s important to use non toxic nail polish with Lauren Berkovitz, CEO and founder, Lauren B. Beauty

    I’m excited to bring you the first Clean Beauty Scene interview and honored that my first guest is the fabulous and inspiring Lauren Berkovitz, CEO and founder of Lauren B. Beauty!

    Do you wonder if greening your beauty routine means giving up nail polish and leaving your digits bare?! I am happy to report that you don’t have to give up your glamorously glossy manicures and pedicures to avoid health risks. Lauren B. Beauty offers long-wearing, chip resistant, vegan, luxury eco nail polish and nail care that is free of harmful chemicals. 

    Listen to hear Lauren’s inspiring story, learn some valuable tips about nail care and why using non toxic nail polish is important for your health. She tells us why a very common practice at the nail salon that we’re told is good for our nails can actually harm them and make your polish chip sooner! Discover the truth about 7 free and the myth about 10 free formulations. You’ll also hear key takeaways on how she built her brand and the unique aspects that set Lauren B. Beauty apart.

    *FREE Masterclass* Introduction To Intermittent Fasting: Lose weight & keep it off, even if you're over 40: https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2  

    Lauren B. Beauty  use code kellyb20 for 20% off

    Lauren B. Beauty Instagram

    Savvy Girl’s Organic World Facebook Group

    • 43 min
    5. The Link Between Environmental Toxins And Your Weight: Which Toxins Potentially Interfere With Weight Loss And What Can You Do About It?

    5. The Link Between Environmental Toxins And Your Weight: Which Toxins Potentially Interfere With Weight Loss And What Can You Do About It?

    Do you sometimes feel like you do all the right things - you eat healthy, exercise, drink lots of water but still struggle to drop pounds? Or perhaps you’ve lost weight but gained it back or plateaued. Can’t get rid of belly fat no matter what you do? So frustrating, isn’t it? Nutrition certainly plays a huge role when it comes to your weight but it might surprise you to learn that certain environmental toxins found in beauty and personal care products mess with your metabolism and potentially cause your body to hang on to fat. Find out which toxins and how you can mitigate the problem. 

    Links mentioned:

    *FREE Masterclass* Introduction To Intermittent Fasting: Lose weight & keep it off, even if you're over 40:  https://www.subscribepage.com/y2l5f6_copy2_copy2_copy2 

    Eco friendly cleaning products & household items https://kellybonanno.com/2013/01/opportunities-for-11/

    The Savvy Girl's Top 12 Toxins To Avoid In Beauty & Personal Care: https://www.subscribepage.com/y2l5f6_copy2_copy_copy2_copy

    Savvy Girl’s Organic World Facebook Group: https://www.facebook.com/groups/savvygirlsorganicworld

    • 13 min

Customer Reviews

5.0 out of 5
13 Ratings

13 Ratings

namaste everyone ,

Glad I subscribed to you podcast

I found you on a shared group page. We both host podcasts and I must say...your voice and content is great! Looking forward to future episodes

Positively_Lisa ,

Realistic advice, quick episodes, great sound

Kelly tells it like it is with a smooth voice and a smile you can hear as she encourages you to go green and clean. She is fun and knows her stuff and gets to the point with quick episodes. I laughed so hard when she said she isn’t “eco freako”! LOL Yessss...finally someone who will teach me about the clean scene but let me live my life!

AJ_Ruhr ,

Great information!

I love that Kelly has done so much research and is able to deliver this great information to us in a simple, stress free way. Making changes slowly without getting frustrated! I catch myself making lots of notes. Look forward to each episode.

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