5 episodes
Coach Quip EDGE Athlete Lounge
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- Fitness
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5.0 • 9 Ratings
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Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete
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4: 'Consistency & Sustainability' with Coach Becca
If you want to make progress, you don't have to be perfect, you just have to be consistent. What we do most days impacts us more than what we do some days. To be consistent, it has to be sustainable.
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3: 'Gratitude for the Bad' with Coach Robyn
Without the bad days, we wouldn't know the good days when they happened. We have to have anchors to create joy.
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2: 'The Step You Take Today' with Coach Becca
You can't go back and edit the past, and you can't control the future, but you CAN control what you do today to make progress towards your goals. The step you take today is the step that matters.
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1: 'Make a Starting Line' with Coach Robyn
You can improve what you can measure, however scary or slow or different it may look.
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Trailer
Get excited! An all new short-format podcast from Edge Athlete Lounge is coming your way starting February 1st, 2021. Edge coaches and community will be dropping knowledge nuggets to fuel your day. Like, subscribe, and share the good news about Coach Quip.
Customer Reviews
Terrific tips & advice from people who live what they speak
Love how quick and easy the episodes are to listen to and how actionable the advice is to implement in your life right now, today! Great job to the team at Edge and can’t wait to listen to new episodes.
Knowledge
Love this insight!
Bring on the Quips!
Can’t wait to have these out in the world! Let’s go!