71 episodes

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete

Coach Quip EDGE Athlete Lounge

    • Health & Fitness
    • 5.0 • 19 Ratings

Listen to the Edge Athlete Lounge coaches share some quick tips and knowledge bombs to help you become a more complete athlete

    70: 'Types of Goals' with Coach Becca

    70: 'Types of Goals' with Coach Becca

    • 5 min
    69: 'Positive Race Mantra' with Coach Becca

    69: 'Positive Race Mantra' with Coach Becca

    • 3 min
    68: '5 Ways to Get Instant Race Day Energy' with Coach Robyn

    68: '5 Ways to Get Instant Race Day Energy' with Coach Robyn

    • 3 min
    67: 'YOUR Why' with Sam Schroth

    67: 'YOUR Why' with Sam Schroth

    • 5 min
    66: 'Ain't Nothing Wrong with Being Strong" with Trevor Weidner

    66: 'Ain't Nothing Wrong with Being Strong" with Trevor Weidner

    • 6 min
    65: 'What Gear Do I Need?' with Coach Chris

    65: 'What Gear Do I Need?' with Coach Chris

    • 8 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

avijanssen ,

Great podcast

Easily digestible nuggets of wisdom. Always good reminders and running and racing.

Bluemane10 ,

Mental skills

I love that these episodes help me practice the mental skills of athletics (and life). The episodes are quick and easy listens that get me in the headspace to workout

jrc5309 ,

Hit the nail on the head

Episode 5 with Josh really spoke to me. In this time of isolation with COVID it is easy to think you are alone and going through everything with no support. You can good things by yourself but with community you can be great.

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