Coach Stephen

Stephen Johnson
  • 5,0 (2)
  • Питание

On this podcast I’ll be sharing some insight to fitness coaching tips, and nutrition coaching tips!

Выпуски

  1. 28.02.2021

    Mentally Lifting

    I cover the topic of actually using your mind to lift! Check in to see what I’ve found out!

    8 мин.

  2. 27.12.2020

    What Does Eating Mean to You?

    In today’s segment, I sit down and ask some questions about what eating means to you, staying away from the eating habits we see fitness leaders displaying.

    8 мин.

  3. 22.12.2020

    Deep Health

    In today’s podcast I’ll give a brief overview of other aspects of your overall health!

    10 мин.

  4. 14.12.2020

    Hand Size Portion Guide

    In this episode, I give a brief overview of how the Hand Size Portion guide is implemented into every meal!

    5 мин.
  5. Welcome to Coach Stephen’s Podcast !

    05.12.2020

    Welcome to Coach Stephen’s Podcast !

    In this introduction podcast, I’ll give you a taste of a different kind of nutrition coaching. Changing the idea of strict meals plans to making small changes in our eating habits.

    7 мин.
  • Выпусков: 5

Оценки и отзывы

5
из 5
Оценок: 2

Об этом подкасте

On this podcast I’ll be sharing some insight to fitness coaching tips, and nutrition coaching tips!

Информация

  • Автор
    Stephen Johnson
  • Годы выхода
    2020 - 2021
  • Выпуски
    5
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Stephen Johnson
  • Сайт подкаста
    Coach Stephen