Coach Stephen

Stephen Johnson
  • 5,0 (2)
  • Dinh dưỡng

On this podcast I’ll be sharing some insight to fitness coaching tips, and nutrition coaching tips!

Tập

  1. 28/02/2021

    Mentally Lifting

    I cover the topic of actually using your mind to lift! Check in to see what I’ve found out!

    8 phút

  2. 27/12/2020

    What Does Eating Mean to You?

    In today’s segment, I sit down and ask some questions about what eating means to you, staying away from the eating habits we see fitness leaders displaying.

    8 phút

  3. 22/12/2020

    Deep Health

    In today’s podcast I’ll give a brief overview of other aspects of your overall health!

    10 phút

  4. 14/12/2020

    Hand Size Portion Guide

    In this episode, I give a brief overview of how the Hand Size Portion guide is implemented into every meal!

    5 phút
  5. Welcome to Coach Stephen’s Podcast !

    05/12/2020

    Welcome to Coach Stephen’s Podcast !

    In this introduction podcast, I’ll give you a taste of a different kind of nutrition coaching. Changing the idea of strict meals plans to making small changes in our eating habits.

    7 phút
  • 5 tập

Xếp Hạng & Nhận Xét

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/5
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Giới Thiệu

On this podcast I’ll be sharing some insight to fitness coaching tips, and nutrition coaching tips!

Thông Tin

  • Nhà sáng tạo
    Stephen Johnson
  • Năm hoạt động
    2020 - 2021
  • Tập
    5
  • Xếp hạng
    Sạch
  • Bản quyền
    © Stephen Johnson
  • Trang web chương trình
    Coach Stephen