CODE Conscious Conversations

Dr. Lisa Piper & Wendy Cohn-Osborne

Tune in to C3 (CODE Conscious Conversations) for enlightening dialogues with Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary minds behind CODE Health. This insightful podcast delves into the dynamic intersection of technology and holistic wellness, exploring cutting-edge therapeutic solutions that are transforming the health landscape. Join Lisa and Wendy as they navigate the ever-evolving world of health, offering valuable insights, expert advice, and innovative perspectives. Each episode features thought-provoking conversations with leading experts, pioneers, and practitioners in the fields of health and technology, uncovering the latest trends and breakthroughs. Whether you're a seasoned professional seeking the latest in therapeutic advancements or a curious listener eager to deepen your understanding of holistic well-being, C3 promises to inspire, inform, and ignite your passion for a healthier future. Subscribe now to embark on a journey towards a more conscious and connected approach to health. Visit our shop at: https://codehealthshop.com

  1. Jonathan Otto: Ancient Medicine, Red Light & the Power to Heal Yourself

    1D AGO

    Jonathan Otto: Ancient Medicine, Red Light & the Power to Heal Yourself

    In this episode of the C3 Podcast: CODE Conscious Conversations, we welcome Jonathan Otto — award-winning journalist, filmmaker, and health educator whose work uncovers healing stories often left out of the mainstream. He is also the founder of My Red Light and author of The Cancer Off Switch. Jonathan takes us into the controversial world of urine therapy, tracing its history from ancient civilizations to modern clinical studies. He explains why this practice, dismissed as taboo, has been used for stem cells, peptides, and even life-saving treatments. We also explore red light therapy and PEMF, two frequency-based tools with powerful research behind them. From improving thyroid function and eyesight to supporting natural immunity, these therapies demonstrate the body’s ability to regenerate when given the right signals. This conversation blends ancestral wisdom with modern biohacking, offering a provocative perspective on how we reclaim resilience and sovereignty in our health. Jonathan Otto is an investigative journalist, documentary filmmaker, and founder of My Red Light. His films and research challenge conventional medical narratives while spotlighting alternative therapies and ancient practices.  What's Discussed: (00:00) Exploring Urine Therapy Benefits (05:28) Fresh vs. Aged Urine: What’s the Difference? (13:41) Can Urine Really Be Free of Toxins? (20:29) Red Light Therapy & PEMF Explained (22:30) Combining Ancient Practices With Modern Biohacks Learn More About CODE Health Instagram: @codehealthshop Website: https://codehealthshop.com/  Learn More About Jonathan Otto: Instagram: https://www.instagram.com/jonno.otto

    35 min
  2. Dr. Gary Montemayor: The five bodies and the language of healing

    OCT 2

    Dr. Gary Montemayor: The five bodies and the language of healing

    In this episode of the C3 Podcast: CODE Conscious Conversations, we welcome Dr. Gary Montemayor, PhD and DNM, a former deep-sea explorer turned doctor of natural medicine. Today, Dr. Montemayor applies that same spirit of exploration to human consciousness, decoding the signals behind illness and transformation. He introduces the five bodies of consciousness, physical, vital, mental, supermental, and bliss, and explains how symptoms are not problems to mask but messages to interpret. We explore downward causation, the flow of healing from higher states into the physical body, and how practices like breathwork, meditation, and heart-brain coherence open access to the body’s innate intelligence. Blending ancient wisdom with modern research, Dr. Montemayor shares how archetypes, intuition, and energy fields shape our health, and why reclaiming sovereignty starts with listening differently. This conversation is an inspiring roadmap for anyone ready to experience medicine as information, not just chemistry. Dr. Gary Montemayor is a board-certified Doctor of Natural Medicine, speaker, and author known for his work with the five body model of consciousness and healing.  We Also Discuss: (00:03) Decoding the five bodies of consciousness (06:28) Entering the bliss body and archetypes of healing (14:50) How Information Medicine transforms cellular health (19:57) Healing through consciousness and downward causation (28:44) The simple breath practice that rewires your system (34:48) Accessing intuition with heart–brain coherence Learn More About CODE Health Instagram: @codehealthshop Website: https://codehealthshop.com/  Learn More About Dr. Gary Montemayor  Instagram: @garymontemayor

    41 min
  3. Sean Kelly: Building Digital Influence, Community, and a Top-Ranked Podcast

    SEP 25

    Sean Kelly: Building Digital Influence, Community, and a Top-Ranked Podcast

    In this episode of the C3 Podcast: CODE Conscious Conversations, we sit down with Sean Kelly, host of the Digital Social Hour, one of the fastest-growing podcasts in the world. With millions of downloads and a powerhouse guest list, Sean has become a leading voice in digital media, entrepreneurship, and community building. Sean shares his journey from launching a failed first podcast to building a global platform that connects billionaires, creators, and entrepreneurs. He opens up about the lessons he’s learned, the discipline it takes to produce at such a high level, and why community is the most powerful tool for growth in today’s digital landscape. He also gives behind-the-scenes insights into his creative process, preparation strategies, and how he uses AI and short-form content to stay ahead of trends. From mindset and discipline to networking and influence, this conversation is packed with actionable wisdom for anyone looking to grow their voice, brand, or business. Sean Kelly is the host of Digital Social Hour, a top-ranked podcast known for its in-depth conversations with leaders across business, entertainment, and social media. Beyond podcasting, Sean is a connector, community builder, and entrepreneur passionate about helping others grow in the digital age. What's Discussed: (00:02) Sean’s journey from a failed first show to building Digital Social Hour(04:49) Landing big-name guests early, and why Howie Mandel was a turning point(05:44) Traits that billionaires and viral creators share in common(06:53) Hosting like a facilitator: Sean’s 80/20 approach to interviews(09:03) Why he invests heavily in quality people and U.S.-based editors(12:07) The power of community and how Sean built $50B+ worth of connections on WhatsApp(14:01) The future of digital media: livestreams, communities, and book launches(18:02) The discipline and routines that keep Sean focused and high-performingLearn More About CODE Health Instagram: @codehealthshop Website: https://codehealthshop.com/  Learn More About Sean Kelly: Instagram: @seanmikekelly Website: https://seankelly.io Podcast: digitalsocialhour.com

    36 min
  4. Dr. Mark Young: Radical Generosity, High-Performance Mindset, and the Power of Authenticity

    SEP 18

    Dr. Mark Young: Radical Generosity, High-Performance Mindset, and the Power of Authenticity

    In this episode of the C3 Podcast: CODE Conscious Conversations, we chat with Dr. Mark Young, entrepreneur, educator, and CEO of Ryze Agency. Mark shares insights from his book Radical Generosity on how simple acts of kindness and gratitude can rewire the brain for success. He dives into the science of generosity, explaining how it releases oxytocin, reduces stress, and boosts overall well-being. Mark also discusses high-performance mindset, the importance of unlearning outdated beliefs, and how authenticity is a game-changer in business. In a world driven by AI, he emphasizes that authenticity and storytelling are key to building genuine connections with audiences. His message is clear: success comes from embracing discomfort, leading with generosity, and staying true to yourself. Dr. Mark Young is an entrepreneur, educator, and CEO of Ryze Agency, specializing in strategic storytelling and data-driven marketing. He is the author of Radical Generosity, a book that explores how generosity rewires the brain for success.  What's Discussed: (00:01) The Power of Radical Generosity: How Generosity Impacts Personal and Business Growth(06:48) Cultivating a Generosity Mindset for Success in Business and Leadership(12:53) The Spirit of Genuine Generosity: How It Strengthens Business Relationships(17:20) How Radical Generosity Drives Positive Change in Business Culture(26:31) The Power of Authentic Marketing: Building Trust and Emotional Connections(31:00) The Impact of Authentic Storytelling in Creating Engaging Brand Narratives(35:45) Using Authentic Storytelling to Build Stronger Relationships with Your Audience(41:18) Expressing Excitement and Appreciation: Strengthening Business Partnerships Through GratitudeLearn More About CODE Health Instagram: @codehealthshop Website: https://codehealthshop.com/  Learn More About Dr. Mark Young: Instagram: @themarkyoung Website: themarkyoung.com Ryze Agency Website: ryzeagency.com

    41 min
  5. Lexi Noel: Anorexia Recovery Gut Health and the Power of Real Food

    SEP 11

    Lexi Noel: Anorexia Recovery Gut Health and the Power of Real Food

    What if the food you eat is shaping your mental health more than you realize? In this episode of the C3 Podcast: CODE Conscious Conversations, we sit down with Lexi Noel, a 19-year-old graduate and wellness advocate with over 178,000 Instagram followers. After being diagnosed with anorexia at age 13, she rejected conventional advice to eat ultra-processed foods and instead discovered the healing power of real food, gut health, and faith-based strength training. We talk about how gut health influences mental health, why most grocery store products are ultra-processed, and how Lexi’s viral Buy or Bye series is helping Gen Z rethink food choices. We also explore her journey from anorexia recovery to empowerment, her belief that the body is a temple, and why small daily choices in food, skincare, and lifestyle matter more than quick fixes. Lexi Noel is part of the Maha Girls movement, inspiring young women to advocate for their health, reject toxic ingredients, and choose nourishment over convenience. Her story is a powerful reminder that with the right mindset and real food, healing is possible. What's Discussed: 03:33 – Grocery shopping hacks for spotting ultra-processed foods  06:06 – Why gut health = mental health (and 70% of serotonin is made in your gut!) 04:24 – How the Buy or Bye series went viral on Instagram  09:05 – Her faith-driven approach to treating the body as a temple  22:52 – The role of skincare, toxins, and lifestyle choices in true health Find Out More About CODE Health: Instagram: @codehealthshop Website: https://codehealthshop.com/  Find More About Lexi Noel: Instagram: @lexinoelv   TikTok: @lexinoelv  Youtube: @lexinoelv

    36 min
  6. Harry Massey: Food Is Only 4% of Your Energy Supply

    SEP 4

    Harry Massey: Food Is Only 4% of Your Energy Supply

    What if emotions drain more of your energy than toxins ever could? In this episode of the C3 Podcast: CODE Conscious Conversations, we sit down with Harry Massey, founder of Energy for Life. After seven years bedridden with chronic illness, he discovers bioenergetics, the science of how energy and information drive healing, and rebuilds his health. We talk about why emotions are the greatest drain on your energy, how the body functions like a battery, and why food provides only a fraction of what truly powers your cells. We explore infoseuticals, wearables, and AI-driven tools that deliver the right information to your body so it can heal itself efficiently. Harry Massey is a pioneer in the field of energy medicine and the founder of Energy for Life, a company dedicated to transforming how we understand health and vitality. Over the past two decades, he has developed groundbreaking technologies that map, measure, and correct the body’s energy fields, tools now used by more than 5,000 practitioners worldwide.  We Also Discuss: (00:02) From Illness to Innovation: Harry’s Bioenergetic Journey (08:05) Defining Bioenergetics and Why It Matters (12:11) Inside the Wellness System & Infoseuticals (19:36) How Energy Fields Drive Healing (24:03) Research Breakthroughs in Bioenergetic Medicine (28:05) Emotions, Trauma & the Hidden Costs of Supplements (35:21) Myths, Side Effects & Rethinking Daily Supplements (41:27) Minerals, Energy Efficiency & Balancing the Body (49:01) Exploring Energy for Life & Free Voice Scans Learn More About CODE Health: Instagram: @codehealthshop Website: https://codehealthshop.com/  Learn More About Harry Massey: Instagram: https://www.instagram.com/harrymasseyofficial/ Website: https://www.harrymassey.com/ Energy for life: https://www.e4l.com/ GEM a Wearable Guided Energy Management System: https://learn.e4l.com/gem/   miHealth: e4l.com/mihealth- Bioenergetic Voice System: e4l.com/voice-

    51 min
  7. Dr. Ben and Dr. Shawn Javid: Your Mouth Is the Gateway to Your Health and Most Dentists Ignore It

    AUG 28

    Dr. Ben and Dr. Shawn Javid: Your Mouth Is the Gateway to Your Health and Most Dentists Ignore It

    What if the key to solving your health challenges isn’t another pill, but your mouth? In this episode of the C3 Podcast: CODE Conscious Conversations, Dr. Ben and Dr. Shawn Javid reveal how biological dentistry bridges oral health with whole-body healing. We unpack why the mouth is the body’s true gateway, how toxins from dental materials and hidden infections disrupt everything from hormones to brain function, and why the oral microbiome is just as critical as your gut’s. You’ll learn how root canals, metals, and bite misalignment can silently block your body’s healing pathways, and how personalized, toxin-free interventions can restore balance. From pediatric jaw development to reversing chronic symptoms through airway optimization, the Javid brothers share a blueprint for dentistry that treats the whole person, not just the teeth. Dr. Shawn Javid, DDS, DABDSM and Dr. Ben Javid, DDS are brothers, dentists, and co-founders of Smile Body, an innovative Los Angeles-based center integrating functional medicine and biological dentistry. What's Discussed: (00:01) Redefining Dental Care by Treating the Whole Body (14:53) Why the Future of Dentistry Is Biological and Toxin-Free (26:34) How Holistic Dentistry Can Transform Your Overall Health (35:54) Simple Shifts That Strengthen Your Teeth and Gums for Life (45:15) Restoring Health and Confidence Through a Holistic Smile Learn More About CODE Health Instagram: @codehealthshop Website: https://codehealthshop.com/  Learn More About Ben and Shawn Javid Clinic Website: www.mysmilebody.com Clinic Instagram: @mysmilebody Dr. Ben’s Instagram: @dr.benjavid Dr. Shawn’s Instagram: @dr.shawn_javid

    49 min

About

Tune in to C3 (CODE Conscious Conversations) for enlightening dialogues with Dr. Lisa Piper and Wendy Cohn-Osborne, the visionary minds behind CODE Health. This insightful podcast delves into the dynamic intersection of technology and holistic wellness, exploring cutting-edge therapeutic solutions that are transforming the health landscape. Join Lisa and Wendy as they navigate the ever-evolving world of health, offering valuable insights, expert advice, and innovative perspectives. Each episode features thought-provoking conversations with leading experts, pioneers, and practitioners in the fields of health and technology, uncovering the latest trends and breakthroughs. Whether you're a seasoned professional seeking the latest in therapeutic advancements or a curious listener eager to deepen your understanding of holistic well-being, C3 promises to inspire, inform, and ignite your passion for a healthier future. Subscribe now to embark on a journey towards a more conscious and connected approach to health. Visit our shop at: https://codehealthshop.com

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