Di’Ali Rich Spiritual and Mental Self Help 101

Alishia Diamond
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Mental health self help 101. is the first season, 8 episodes. Relationship and mental health is the second season. My inspiration comes from my personal prospective on life. From darkness to light, overcoming pain for pleasure. Not license Therapist. Actual patient.

  1. 2024. 06. 23.

    Short Update of my mental health

    I share where I’m at in this life, the challenges I’m facing. What success I have achieved and what is my next step.

    23분

  2. 2024. 02. 23.

    Update on my Mental Health Journey

    In the episode I talk about my mental state, where I am in my life, and what is my main focus. I recap some things I’m struggling with and share information on Chakras and Crystals how to manage mental health using these resources.

    51분

  3. 2023. 07. 15.

    Parenting with Mental Illnesses

    In this episode I discuss what it’s like being a parent and having mental health issues. I talk about how mental health affects your children and yourself.

    34분

  4. 2023. 03. 14.

    Social Media & Mental Health

    Talks about social media affects on me and mental state I have.

    36분

  5. 2023. 02. 07.

    Cognitive Dysfunction Short Read

    I read from a book and then relate the book.

    44분

  6. 2023. 01. 28.

    Trauma in the Workplace

    Talk about having mental illness in the workplace and how if effects you emotionally and mentally.

    26분

  7. 2023. 01. 23.

    Let’s Talk about Conspiracy & Mental Health

    Random thoughts about me being shadow banned.

    27분

  8. 2022. 12. 22.

    PTSD in Men & Women Pt1-2

    I read psychology 101 and talk about PTSD. Give suggestions and advice on how to connect to your inner child for peace. I’m not a licensed psychologist or therapist. I’m a recovering patient who is on a healing journey.

    32분
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Mental health self help 101. is the first season, 8 episodes. Relationship and mental health is the second season. My inspiration comes from my personal prospective on life. From darkness to light, overcoming pain for pleasure. Not license Therapist. Actual patient.

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