COLLECTING BUGS

Tia Wood
  • 4,8 (5)
  • Autoajuda
  • Semanal

we discuss toxic self-help and how capitalism is ruining your life. hosted by Tia Wood. everything: linktr.ee/collectingbugs instagram: @collectingbugspodcast youtube: @tiawood tiktok: @tiawould support the show: patreon.com/tiawood joy, self-improvement, happiness, minimalism, spirituality, socialism, hustle culture, inner child

Episódios

  1. 08/08/2023

    exit your healing era

    today in this long-awaited episode with terrible audio, Tia discusses our obsession with "healing". find the video companion to this episode on YouTube more about evil eye: https://www.alittlebithuman.com/mal-de-ojo-the-power-of-the-evil-eye-in-latin-america-and-other-cultures/ linktr.ee/collectingbugs healing era, that girl, level up, glow up, self-help, self-improvement, capitalism, socialism

    16 min

  2. 05/08/2023

    guided EFT tapping session for present moment awareness

    welcome to the first Collecting Bugs guided meditation :) eft tapping points: https://www.thetappingsolution.com/blog/eft-tapping-chart-getting-to-know-the-9-main-tapping-points/ linktr.ee/collectingbugs

    7 min

  3. 25/07/2023

    this is your brain on boredom

    today we're discussing the benefits of boredom. information overload https://pubmed.ncbi.nlm.nih.gov/35114833/ King's College London and the University of Limerick https://researchrepository.ul.ie/articles/journal_contribution/Can_boredom_help_Increased_prosocial_intentions_in_response_to_boredom/19829128 WSU study https://news.wsu.edu/press-release/2019/07/08/boring-looking-brain-reacts-boredom-help-people-cope/ linktr.ee/collectingbugs patreon.com/tiawood environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips

    9 min

  4. 18/07/2023

    why we're all lonely and sad

    today we're discussing individualism in capitalism and how it is driving us further apart. linktr.ee/collectingbugs https://www.pnas.org/doi/10.1073/pnas.1802508115 https://sociologicalscience.com/download/vol-6/may/SocSci_v6_380to415.pdf https://inequality.stanford.edu/sites/default/files/Pathways-SOTU-2016-Economic-Mobility-3.pdf https://inequality.stanford.edu/sites/default/files/fading-american-dream.pdf self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips

    11 min

  5. 11/07/2023

    it's not about you

    this week, we're discussing why you should stop taking things personally, and Tia ranks popular self-help advice on a tier list. https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips

    18 min

  6. 04/07/2023

    why we are never satisfied

    why are we always searching for the next thing? this week, we're discussing the hedonic treadmill, the arrival fallacy and consumerism. Ants relax - https://www.science.org/doi/10.1126/science.aan3891 Resilience & hedonism - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566034/ Where happiness comes from - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4380267/ Some things cause lifelong happiness - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC196947/ Sensory experience have a longer lasting effect - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429736/ Doing things because other people do them vs. for their own sake - https://pubmed.ncbi.nlm.nih.gov/29251988/ Sentimental value - https://pubmed.ncbi.nlm.nih.gov/26479364/ Tal Ben-Shahar - https://www.nytimes.com/2019/05/28/smarter-living/you-accomplished-something-great-so-now-what.html Mindfulness & gratitude - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4380267/ Relationships matter the most - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3419741/ Acts of service - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312963/ Eat the cake - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3008658/ everything COLLECTING BUGS: linktr.ee/collectingbugs

    14 min

  7. 27/06/2023

    empowerment through rest

    Singer/songwriter Olivia Bec joins us today to discuss how battling chronic illness in an able-bodied world shifted her views on rest & productivity. EVERYTHING OLIVIA: linktr.ee/oliviabecmusic sorry for the audio we tried everything x https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job, chronic illness, fibromyalgia, rheumatoid arthritis

    35 min

  8. 20/06/2023

    you are a digital slave

    discussing decision fatigue, overstimulation, and the attention economy. https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job, social media

    14 min

  9. 13/06/2023

    do we need to work?

    discussing our obsession with hard work and where it comes from. https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job

    16 min

  10. 06/06/2023

    please go outside

    on the first episode of collecting bugs, we're discussing the benefits of putting your phone down and touching grass. earthing doc: https://www.youtube.com/watch?v=44ddtR0XDVU sources: - https://www.epa.gov/sites/default/files/2015-09/documents/backgrounder.pdf#:~:text=Most%20people%20are%20aware%20that%20outdoor%20air%20pollution,more%20than%20100%20times—%20higher%20than%20outdoor%20levels. - https://www.canr.msu.edu/news/the_consequences_of_children_spending_less_time_outdoors - https://www.fs.usda.gov/features/wellness-benefits-great-outdoors - https://www.cdc.gov/coronavirus/2019-ncov/more/science-and-research/surface-transmission.html https://pubmed.ncbi.nlm.nih.gov/31615762/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ https://www.pubs.ext.vt.edu/content/pubs_ext_vt_edu/en/426/426-721/426-721.html - https://spinoff.nasa.gov/Spinoff2019/cg_7.html everything: https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips

    20 min
  • 10 episódios

Classificações e avaliações

4,8
de 5
5 avaliações

Sobre

we discuss toxic self-help and how capitalism is ruining your life. hosted by Tia Wood. everything: linktr.ee/collectingbugs instagram: @collectingbugspodcast youtube: @tiawood tiktok: @tiawould support the show: patreon.com/tiawood joy, self-improvement, happiness, minimalism, spirituality, socialism, hustle culture, inner child

Informações

  • Criado por
    Tia Wood
  • Anos de atividade
    2020 - 2023
  • Episódios
    10
  • Classificação
    Livre
  • Copyright
    © Tia Wood
  • Site do podcast
    COLLECTING BUGS