COLLECTING BUGS

Tia Wood
  • 4,8 (5)
  • Самосовершенствование
  • Еженедельно

we discuss toxic self-help and how capitalism is ruining your life. hosted by Tia Wood. everything: linktr.ee/collectingbugs instagram: @collectingbugspodcast youtube: @tiawood tiktok: @tiawould support the show: patreon.com/tiawood joy, self-improvement, happiness, minimalism, spirituality, socialism, hustle culture, inner child

Выпуски

  1. 08.08.2023

    exit your healing era

    today in this long-awaited episode with terrible audio, Tia discusses our obsession with "healing". find the video companion to this episode on YouTube more about evil eye: https://www.alittlebithuman.com/mal-de-ojo-the-power-of-the-evil-eye-in-latin-america-and-other-cultures/ linktr.ee/collectingbugs healing era, that girl, level up, glow up, self-help, self-improvement, capitalism, socialism

    16 мин.

  2. 05.08.2023

    guided EFT tapping session for present moment awareness

    welcome to the first Collecting Bugs guided meditation :) eft tapping points: https://www.thetappingsolution.com/blog/eft-tapping-chart-getting-to-know-the-9-main-tapping-points/ linktr.ee/collectingbugs

    7 мин.

  3. 25.07.2023

    this is your brain on boredom

    today we're discussing the benefits of boredom. information overload https://pubmed.ncbi.nlm.nih.gov/35114833/ King's College London and the University of Limerick https://researchrepository.ul.ie/articles/journal_contribution/Can_boredom_help_Increased_prosocial_intentions_in_response_to_boredom/19829128 WSU study https://news.wsu.edu/press-release/2019/07/08/boring-looking-brain-reacts-boredom-help-people-cope/ linktr.ee/collectingbugs patreon.com/tiawood environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips

    9 мин.

  4. 18.07.2023

    why we're all lonely and sad

    today we're discussing individualism in capitalism and how it is driving us further apart. linktr.ee/collectingbugs https://www.pnas.org/doi/10.1073/pnas.1802508115 https://sociologicalscience.com/download/vol-6/may/SocSci_v6_380to415.pdf https://inequality.stanford.edu/sites/default/files/Pathways-SOTU-2016-Economic-Mobility-3.pdf https://inequality.stanford.edu/sites/default/files/fading-american-dream.pdf self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips

    11 мин.

  5. 11.07.2023

    it's not about you

    this week, we're discussing why you should stop taking things personally, and Tia ranks popular self-help advice on a tier list. https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips

    18 мин.

  6. 04.07.2023

    why we are never satisfied

    why are we always searching for the next thing? this week, we're discussing the hedonic treadmill, the arrival fallacy and consumerism. Ants relax - https://www.science.org/doi/10.1126/science.aan3891 Resilience & hedonism - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4566034/ Where happiness comes from - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4380267/ Some things cause lifelong happiness - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC196947/ Sensory experience have a longer lasting effect - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5429736/ Doing things because other people do them vs. for their own sake - https://pubmed.ncbi.nlm.nih.gov/29251988/ Sentimental value - https://pubmed.ncbi.nlm.nih.gov/26479364/ Tal Ben-Shahar - https://www.nytimes.com/2019/05/28/smarter-living/you-accomplished-something-great-so-now-what.html Mindfulness & gratitude - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4380267/ Relationships matter the most - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3419741/ Acts of service - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7312963/ Eat the cake - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3008658/ everything COLLECTING BUGS: linktr.ee/collectingbugs

    14 мин.

  7. 27.06.2023

    empowerment through rest

    Singer/songwriter Olivia Bec joins us today to discuss how battling chronic illness in an able-bodied world shifted her views on rest & productivity. EVERYTHING OLIVIA: linktr.ee/oliviabecmusic sorry for the audio we tried everything x https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job, chronic illness, fibromyalgia, rheumatoid arthritis

    35 мин.

  8. 20.06.2023

    you are a digital slave

    discussing decision fatigue, overstimulation, and the attention economy. https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job, social media

    14 мин.

  9. 13.06.2023

    do we need to work?

    discussing our obsession with hard work and where it comes from. https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips, work, workaholic, job

    16 мин.

  10. 06.06.2023

    please go outside

    on the first episode of collecting bugs, we're discussing the benefits of putting your phone down and touching grass. earthing doc: https://www.youtube.com/watch?v=44ddtR0XDVU sources: - https://www.epa.gov/sites/default/files/2015-09/documents/backgrounder.pdf#:~:text=Most%20people%20are%20aware%20that%20outdoor%20air%20pollution,more%20than%20100%20times—%20higher%20than%20outdoor%20levels. - https://www.canr.msu.edu/news/the_consequences_of_children_spending_less_time_outdoors - https://www.fs.usda.gov/features/wellness-benefits-great-outdoors - https://www.cdc.gov/coronavirus/2019-ncov/more/science-and-research/surface-transmission.html https://pubmed.ncbi.nlm.nih.gov/31615762/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4378297/ https://www.pubs.ext.vt.edu/content/pubs_ext_vt_edu/en/426/426-721/426-721.html - https://spinoff.nasa.gov/Spinoff2019/cg_7.html everything: https://linktr.ee/collectingbugs self-help, self-improvement, environment, bugs, wellness, health, happiness, joy, nature, exercise, rest, capitalism, socialism, freedom, glow-up, sustainable, reinvent yourself, improve your life, relaxation, feminism, advice, tips

    20 мин.
  • Выпусков: 10

Оценки и отзывы

4,8
из 5
Оценок: 5

Об этом подкасте

we discuss toxic self-help and how capitalism is ruining your life. hosted by Tia Wood. everything: linktr.ee/collectingbugs instagram: @collectingbugspodcast youtube: @tiawood tiktok: @tiawould support the show: patreon.com/tiawood joy, self-improvement, happiness, minimalism, spirituality, socialism, hustle culture, inner child

Информация

  • Автор
    Tia Wood
  • Годы выхода
    2020 - 2023
  • Выпуски
    10
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Tia Wood
  • Сайт подкаста
    COLLECTING BUGS