Overcome The Challenge (OTC)

Alicia Mitchell

5,0 (5)
AUTOAJUDA

Welcome to my podcast OvercomeTheChallenge! 💫 This podcast is all about SELF-IMPROVEMENT and PERSONAL GROWTH! Join me as I go through different topics journeying through my past, present, and future! OTC VIBES

11/06/2025

Communication *EXTENDED VERSION* Anniversary Episode attached at the end!

Just my general thought process on how communication affected my relationships. Also, how communication is seen in relationships. Anniversary episode.

22min
11/06/2025

Love Language

Insight into how love Language is perceived and toxic holding patterns

6min
11/06/2025

🥰 Self Care VS Self Love ❤️ (HIDDEN EPISODE)

Discovering what is self care vs self love. What does it all mean and how we can fully understand and incorporate it in our lives. This episode was made in April 2023!

20min
11/06/2025

Commitment Issues

Detailed breakdown of commitment Issues. Including what to look for in signs, where these emotions are stemming from and getting to unlock this fear of commitment!

14min
11/06/2025

The Process Podcast w/Mark Smith

Guest Host Episode

26min
27/02/2025

Embracing Self-Compassion

In this episode, we delve into the transformative power of self-compassion. Join me as we explore how cultivating kindness and understanding towards ourselves can lead to greater resilience, peace, and fulfillment. Discover practical strategies such as the 3 components and elements to integrate self-compassion into your daily life and learn how embracing your imperfections can be the first step towards a more compassionate and authentic you.

30min
28/09/2024

Emotional Maturity

Emotional maturity means having the self-control to manage your emotions and work to understand them. As an emotionally mature individual, you don't view emotions as a weakness and have strong emotional permanence. An emotionally mature person manages their emotions well even in difficult situations, takes accountability, is okay with being vulnerable, and shows empathy to others.

29min
16/03/2024

Growth Mindset

Delving into it first episode for S4. Growth Mindset! A breakdown of what is growth in the mind. Do I have a fixed mindset or how have I already established a growth mindset in my life.

22min

TRAILER

Overcome The Challenge OTC Prelude

Podcast about Self-Improvement & Personal Growth!

22/07/2020

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1min

5

de 5

5 avaliações

V I P

13/10/2022

phi-real

This is a great podcast based on real life experiences. Ms Miller isIncline the things she speak about. Great job keep up the good work
Really great podcast

13/10/2021

Sillie m

I love how relevant the topics are and I’m excited to keep listening to more episodes!! 💕

Welcome to my podcast OvercomeTheChallenge! 💫 This podcast is all about SELF-IMPROVEMENT and PERSONAL GROWTH! Join me as I go through different topics journeying through my past, present, and future! OTC VIBES

Criado por

Alicia Mitchell
Anos de atividade

2020 - 2025
Episódios

39
Classificação

Explícito
Copyright

© Alicia Mitchell
Site do podcast

Overcome The Challenge (OTC)