Complete Sobriety

Mr A
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This is about my personal journey becoming completely sober from all mood-altering substances, including alcohol, cannabis, and nicotine. I share how I am feeling, interactions in my life that trigger bad thinking, and how to cope with life in healthier ways. No more drinking or drugging to numb my emotions, which is quite difficult for someone like me.

  1. 3월 5일

    Month 4 + 2 weeks - Travelling and Lazy

    Outside the country for a month and lazy. I need to get motivated and do something.

    9분

  2. 2월 24일

    Month 4 - Not Taking Myself Too Seriously

    I find that I am more comfortable taking a risks expressive myself through music, speech, or social engagement Taking these risks exposes me to occadional embarrasment, which does not seem to hurt me much now that I am sober. I wish I was laughing more but I expect that to improve with time. The underlyibg change in me is that I don't take myself so seriously anymore.

    23분

  3. 2월 3일

    Day 105 - People Pleasing

    I ofren do or say what others expect of me - somethijg I call "People Pleasing". I get myself into difficult situations when I do this which has created drama and anxiety. I need to be careful about people-pleasing

    12분

  4. 1월 23일

    Day 90 - Occassional Days without thinking about Pot

    Some days go by without thinking about using any pot, which is miraculous for me. Some days were difficult though because of sadness or anger. I am dealing better than previous attempts at sobriety.

    22분

  5. 2025. 12. 24.

    Month 3 - Christmas Eve Sober

    My Christmas gift to young listeners is a warning. Modern weed is dangerous for young brains, it can make kids psychotic, or permanently damage their brain. Bryn Spejcher turned psycho and killed the guy she was smoking with. She told her story to Dr. Phil in the video below. https://youtu.be/vrSfv_Wrfac?si=ED3wtR3BYM--WoJJ

    18분

  6. 2025. 12. 22.

    Day 59 - Sane People are Aware and Connected

    I am feeling a heaviness in my chest and not connecting with others very well. I want to be aware of sensations in my body and the feeings that cause them. Then I want to identify life events that cause those feelings. Once I trace it back to life events, I can determine what I can control: change what I can and accept what I cannot.

    28분

  7. 2025. 12. 21.

    Day 56 - Proud yet Humble

    I am now sober longer the second longest time period in my entire adult life. It should be a a time to celebrate but my feelings are mixed.

    11분

  8. 2025. 12. 17.

    Month 2 - Fear of Death

    A primitive fear of death might be a root cause of my addiction. I use alcohol and drugs to comfort my fears and insecurities.

    35분
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예고편

소개

This is about my personal journey becoming completely sober from all mood-altering substances, including alcohol, cannabis, and nicotine. I share how I am feeling, interactions in my life that trigger bad thinking, and how to cope with life in healthier ways. No more drinking or drugging to numb my emotions, which is quite difficult for someone like me.

정보

  • 제작진
    Mr A
  • 방송 연도
    2025년 - 2026년
  • 에피소드
    42
  • 등급
    전체 연령 사용가
  • 저작권
    © Mr A
  • 웹사이트 보기
    Complete Sobriety