Complete Strength

Complete Strength

Complete Strength is not just about physical strength and strength training (it is quite a bit about that) but equally as much about mental strength, overcoming the near impossible. What makes complete strength. Get it?

  1. 02/20/2020

    20.02.20: Instagram Questions 'What's the best training split?'

    Firstly, thanks to everyone who asked questions via Instagram. I answered most of the m on the story feed, but this one in particular needed a little more depth in the answer.  Also, apologies for sounding a little distracted.....my excuse is working off 3hrs sleep, and you might notice it catches up on me 😆 Hope you enjoy this

    26 min

  2. 02/02/2020

    Feb 1st 2020 - Missing training Sessions....why you won’t fade away.

    Ever missed a training session....perhaps 2! Wondering if you’re going to lose all of those gains? Have a listen 👂

    19 min

  3. 01/22/2020

    What we are up to in 2020!

    Back after a brief hiatus, I talk about what I’ve been up to and plans for the facility in 2020.

    9 min

  4. 03/03/2019

    Episode 18: guest chat with physiotherapist Andrew Condon

    In this episode, Andy Condon joins us for a discussion on frequent questions regarding strength training and rehab. We also go over how the great Ed Coan names him Dr Deadlift 🍆

    14 min

  5. 01/24/2019

    Episode 17: More Instagrammy Questions!! Bro Splits vs Full Body

    Are bro splits better than full body workouts? Factors to consider when writing your training programme.

    23 min

  6. 01/10/2019

    Episode 15: Insta Questions and Snake Oil B******S!

    More Insta Questions from you guys and my thoughts on BAAAAD nutrition advice.

    39 min

  7. 12/28/2018

    Episode 14: The time to make plans (not resolutions)

    How making a plan might work a little better than making a resolution.

    9 min

  8. 12/20/2018

    Episode 13: Instagram Questions

    Questions included favourite back exercises, conditioning tips and training splits.

    22 min
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About

Complete Strength is not just about physical strength and strength training (it is quite a bit about that) but equally as much about mental strength, overcoming the near impossible. What makes complete strength. Get it?

Information

  • Creator
    Complete Strength
  • Years Active
    2018 - 2020
  • Episodes
    19
  • Rating
    Explicit
  • Copyright
    © Complete Strength