Confidence in Trading

Agnieszka Wood
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Confidence in Trading

Explore the fascinating world of psychology and the human element of trading with Agnieszka Wood, a seasoned trader with over a decade of experience and a highly regarded Trading Mindset Coach. Take a deep dive into different perspectives to help you navigate the emotional ups and downs of trading with self-compassion and confidence. Whether you're just starting out or you're a seasoned pro, this podcast will be your trusted companion, providing support on your trading journey!

  1. DEC 13

    From Perfectionism to Progress

    Do you ever feel like no matter how hard you try, success in trading always seems just out of reach? Maybe you stick to your plan, work hard, and make progress—only to sabotage yourself with impulsive decisions or stubborn mistakes. And it might not be your strategy or your discipline that’s holding you back. It could be something much deeper—something you might not even realize. In today’s episode, I’m diving into the hidden barrier that stops so many traders from breaking through. If you’re tired of being stuck, this could be the shift you’ve been waiting for.

    17 min

  2. NOV 29

    Three Deadly Distractions in Trading

    Where your focus goes, your energy flows—and as a trader, this single truth can either make or break your results. The problem? Most traders focus on the wrong things: money, losses, and mistakes. In today’s episode, I’ll show you why these distractions are so dangerous, where your attention really needs to go, and how simplifying your focus can completely transform your trading game.

    22 min

  3. NOV 1

    The Secret of Trader’s Diary

    Journaling might not seem like the secret sauce to successful trading, but it’s a game-changer. In this episode, we dig into why keeping a trading journal is one of the best ways to boost your consistency and profitability. I’ll share some practical journaling tips and even read an entry from my own early trading days—a raw and unfiltered look at the struggles that shaped my journey.

    25 min

  4. OCT 18

    The Hidden Drive Behind Impatience

    In this episode, host Agnieszka Wood explores what’s driving your impatience in trading and what to do about it. She dives into the deeper reasons behind the constant urge to act and why waiting can feel so hard. Agnieszka shares the insights to help you cultivate more patience in your trading journey.

    14 min

  5. OCT 4

    Why Resilience, Not Grit, Keeps You in the Game of Trading

    In this episode, host Agnieszka Wood explores the difference between grit and resilience in trading, emphasizing how each contributes to long-term success. From the persistence grit provides to the adaptability that resilience offers, she dives into strategies to help traders navigate the unpredictable nature of the markets.

    25 min

  6. SEP 20

    ADHD in Trading: Superpower or Risk

    In this episode, the host Agnieszka Wood explores the impact of ADHD on trading performance—both the strengths and challenges it presents. From leveraging hyperfocus and quick adaptability to managing impulsive trades and emotional decision-making, we dive into strategies to help traders with ADHD thrive. She also shares tips on mindfulness, routines, and how to create a structure for better consistency. Whether you have ADHD or not, this episode offers valuable insights for recognizing your strengths and managing weaknesses to succeed in the markets.

    21 min

  7. SEP 6

    Dealing with losses in trading

    In this episode, the host Agnieszka Wood explores how traders can cope with the emotional impact of losing trades. She dives into the powerful feelings of guilt, shame, and frustration that often accompany losses and discusses why it's essential to build self-compassion, self-love, and self-forgiveness to break the destructive cycle of negative emotions. Learn how these three key ingredients can help you regain confidence, make clearer decisions, and stop allowing losses to define your self-worth as a trader.

    22 min

  8. AUG 23

    A Vicious Cycle of Expectations in Trading

    In this episode the host Agnieszka Wood dives into the powerful influence of expectations on trading performance and emotional well-being. She explores why traders often set high, sometimes unrealistic, expectations for themselves—whether to prove something to themselves or to others—and how these expectations can lead to a cycle of frustration, self-doubt, and poor decision-making. Tune in to gain insights and learn practical strategies that can help you align your expectations with the realities of the market and improve your overall trading mindset.

    18 min
See All (46)

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About

Explore the fascinating world of psychology and the human element of trading with Agnieszka Wood, a seasoned trader with over a decade of experience and a highly regarded Trading Mindset Coach. Take a deep dive into different perspectives to help you navigate the emotional ups and downs of trading with self-compassion and confidence. Whether you're just starting out or you're a seasoned pro, this podcast will be your trusted companion, providing support on your trading journey!

Information

  • Creator
    Agnieszka Wood
  • Years Active
    2023 - 2024
  • Episodes
    46
  • Rating
    Clean
  • Copyright
    © Ahead Coach LLC
  • Show Website
    Confidence in Trading

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