The Conscious Conversation

Conscious With Keira
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A library of guided meditations and conversations, for the range of challenges we face in day to day life. Each episode has been created to connect you with your inner awareness and to expand both personal & collective consciousness.

Episodios

  1. Rest

    09/01/2023

    Rest

    Join Keira for this guided meditation to find feelings of deep rest and deep nourishment.

    9 min
  2. Connection

    16/11/2022

    Connection

    Join Keira for this nurturing guided meditation to connect you to your breath and your inner essence using your breath as the tool to do so.

    10 min
  3. Intuition

    17/05/2022

    Intuition

    Join Keira for this guided meditation on reconnecting with your intuition.

    12 min
  4. Unconditional Love

    12/04/2022

    Unconditional Love

    Join Keira for this guided meditation into our heart spaces to cultivate feelings of unconditional love towards ourselves.

    15 min
  5. Sleep

    23/02/2022

    Sleep

    A guided meditation to support us in having a restorative nights sleep.

    10 min
  6. Birth Companion

    03/02/2022

    Birth Companion

    Meditation for birthing people in labour who would like a companion along the way. You can play this episode on loop to hear affirmations, reminders and heartfelt support. Music by Natureseyes.

    20 min
  7. Accepting Change

    23/01/2022

    Accepting Change

    Guided meditation to support us in moving through change and the resistance we may face. Written and recorded by Keira Williamson ©️

    10 min
  8. Stillness

    23/01/2022

    Stillness

    Guided meditation to support us in finding stillness. Written and recorded by Keira Williamson ©️

    10 min
  9. Breech Baby

    23/01/2022

    Breech Baby

    Script written by Ruth Sobrosa to encouragement your baby into the optimal position for birth.

    30 min
  • 9 episodios

Acerca de

A library of guided meditations and conversations, for the range of challenges we face in day to day life. Each episode has been created to connect you with your inner awareness and to expand both personal & collective consciousness.

Información

  • Creador
    Conscious With Keira
  • Años de actividad
    2021 - 2023
  • Episodios
    9
  • Clasificación
    Apto
  • Copyright
    © Conscious With Keira
  • Mostrar sitio web
    The Conscious Conversation