The Conscious Conversation

Conscious With Keira

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AUTOAJUDA

A library of guided meditations and conversations, for the range of challenges we face in day to day life. Each episode has been created to connect you with your inner awareness and to expand both personal & collective consciousness.

09/01/2023

Rest

Join Keira for this guided meditation to find feelings of deep rest and deep nourishment.

9min
16/11/2022

Connection

Join Keira for this nurturing guided meditation to connect you to your breath and your inner essence using your breath as the tool to do so.

10min
17/05/2022

Intuition

Join Keira for this guided meditation on reconnecting with your intuition.

12min
12/04/2022

Unconditional Love

Join Keira for this guided meditation into our heart spaces to cultivate feelings of unconditional love towards ourselves.

15min
23/02/2022

Sleep

A guided meditation to support us in having a restorative nights sleep.

10min
03/02/2022

Birth Companion

Meditation for birthing people in labour who would like a companion along the way. You can play this episode on loop to hear affirmations, reminders and heartfelt support. Music by Natureseyes.

20min
23/01/2022

Accepting Change

Guided meditation to support us in moving through change and the resistance we may face. Written and recorded by Keira Williamson ©️

10min
23/01/2022

Stillness

Guided meditation to support us in finding stillness. Written and recorded by Keira Williamson ©️

10min
23/01/2022

Breech Baby

Script written by Ruth Sobrosa to encouragement your baby into the optimal position for birth.

30min

9 episódios

A library of guided meditations and conversations, for the range of challenges we face in day to day life. Each episode has been created to connect you with your inner awareness and to expand both personal & collective consciousness.

Criado por

Conscious With Keira
Anos de atividade

2021 - 2023
Episódios

9
Classificação

Livre
Copyright

© Conscious With Keira
Site do podcast

The Conscious Conversation