
214 episodes

Consciously Clueless Carly Puch
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- Health & Fitness
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5.0 • 35 Ratings
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Consciously Clueless teaches you how to live a healthier lifestyle that makes you and the planet happier. You're here because you want to learn how to live a healthier life, live more sustainably, and take your everyday actions and make them work for you and the planet. Sometimes it might feel like you've got this figured out and other times, you probably feel lost. That's why I'm here. Together, we will learn how to live happier, healthier lives without the need to be perfect and always allow space for a little cluelessness on this journey to living a more conscious life. Here we go!
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Throwing Away Throw Away Culture with Lindsey Coffey
Promise yourself a journey of discovery and self-awakening as we take you through an exploration of mindfulness, sustainable consumption, and the power of conscious choices. In this episode, we meet an inspiring guest, Lindsey Coffey, whose passion for environmental activism led to a revolution in the industry, emphasizing the necessity of sustainability. We delve into the deep, emotional ties we share with nature, and how it provides solace for our mental health, underlining the importance of being present and attuned to our surroundings.
First, we dive into the bustling world of promotional merchandise. We look at the psychology behind our attachments to material possessions and how promotional merchandise has subtly woven itself into our lives. Our discussion focuses on the impact of unchecked consumption and challenges you to question and reassess your acceptance of promotional products. It's a thought-provoking reflection on our consumption habits, ego-driven decisions, and the path to a more fulfilling life.
As we approach the end, we unlock the significant potential of consumer choices in reshaping industries, with a specific focus on fashion. Lindsey's unique experience as a model in the fashion industry provides an often unheard perspective.
We underline the value of individual decisions in cultivating an ethos of ethical practices and sustainability. The conversation brings up the necessity of corporate accountability, dismissing the misconception that one person can't make a difference. The dialogue concludes on an empowering note, inspiring us to realize our potential in inspiring change and making positive contributions to the world. Get ready for a truly enlightening experience!
Guest bio: Lindsey Coffey is a model and activist, and in 2020 became the first and only U.S. representative to win the international title of Miss Earth competing against 82 nations. As head of Community Engagement and Impact Awareness at EcoBranders, she focuses on outreach and education sharing the company’s mission and encouraging sustainable action. Lindsey serves as a lobbyist, campaigner, and public speaker, with a mission to elevate our environmental consciousness and transform people and the planet. As a World Wildlife Fund Ambassador, Remake Fellow, and collaborator with Greenpeace International, Earth Day Network, and the United Nations, she passionately champions climate justice, wildlife conservation, ethical fashion, and environmental preservation, and spearheads worldwide initiatives aimed at fostering a sustainable future. Featured on CNN, ABC, and the GMA Network, as well as in editorials with Harper’s Bazaar, Grazia, and MAXIM, Coffey encourages global action towards sustainability and empowers others to overcome challenges related to environmental, societal, and personal growth.
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Music by Matthew Baxley -
Challenging Consumerism: The Holiday Edition with Calen Otto
For the next few weeks, "solo episodes" will include Calen Otto! Carly and Calen will be busting myths about sustainable and vegan living in bite-sized episodes.
Ready to equip yourself with knowledge and practical strategies to navigate the intense consumption pressure that comes with the holiday season? Prepare to be enlightened as Carly and Calen bring their guidance on conscious purchases, unraveling the tangles of greenwashing, and making choices that harmoniously align with your well-being and the planet's health. Get set to uncover, rethink, and challenge the norms around our consumer-driven world!
Transitioning into the realm of holiday gift-giving, Carly and Calen candidly share their personal narratives, underlining the charm of experiences and handmade gifts. They throw light on the significance of open conversations about gift expectations, and the exciting exploration of sustainable and secondhand options. This episode is a warm invitation to re-evaluate and transform your gift-giving habits into a more sustainable and meaningful practice. So, instead of succumbing to the usual pressure, let's focus on what truly matters - showing our love and cherishing quality time with our loved ones this holiday season!
Guest Bio:
Calen Ann Otto is a queer, anti-speciesist travel blogger who explores the big wide world on a very small budget. After completing a solo trip across the USA at the age of 19 with only $300 and a bike, Calen discovered that there are so many alternative ways to travel that cost less.
Inspired by their love of meeting strangers and sharing their incredible stories, Calen created the Unruly Travel blog. There they share photos, videos, articles, and podcast episodes from their unique travels in hopes to inspire others to get out and grow. Calen has been to 5 continents, 35 states, 20 National Parks, and more than 20 countries as a vegan and is passionate about doing the least amount of harm wherever they go. They wrote and published 'The Art Of Unruly Travel On A Budget' travel guidebook to make travel more accessible to all.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley -
Exploring the Intersection of Sustainability, Education, and Creativity with Eloisa Lewis
The effervescent Eloisa Lewis, a climate scientist with a unique background in philosophy and cognitive science, joins us for an in-depth conversation on the circular regenerative economy. Her eclectic journey, spanning from academia to cannabis education, provides a fascinating perspective on environmental sustainability. Eloisa’s transformative insights remind us of our inherent capacity for self-learning and knowledge creation in an ever-evolving world.
Together with Eloisa, we explore how our earthly problems are not only solvable but already have existing solutions. We delve into the idea of a cultural shift from conflict towards embracing available solutions while discussing the role of education in distinguishing greenwashing from real solutions. Eloisa emphasizes the significance of fostering safety and resilience in our volatile world, drawing from her experiences with Project Drawdown and her permaculture school.
In an enlightening discussion, we explore the wonders of nature, the critical role of biodiversity, and the potential of regenerative natural processes. Eloisa offers thought-provoking insights into how nature's self-sustaining mechanisms could tackle issues like air purification. We also touch upon the intersection of epistemology, art, and community in our conversation, highlighting the role that creativity and imagination can play in finding harmonious solutions. Join us as we delve into an empowering discourse on environmental sustainability with Eloisa Lewis.
Guest Bio: Eloisa Lewis aka Elsa Worldwide is a climate scientist and metaphysical healer who founded their organization “New Climate Culture” in the pursuit of helping the world enter into deeper ecological harmony and in the pursuit of world peace. She/he/they promote biodiversity with permaculture and indigenous techniques across sectors and industries. Their clients and mentees range from academic research institutes to blockchain, with a focused emphasis on human connectivity and rehabilitation over disconnection and retribution. Her expertise can be considered: decolonization, indigenization, astrobiology, agriculture, as well as grief and trauma relief. She’s available for consulting, training, mentorship, design implementation, policy advising, community building, and metaphysical healing services. Find her on YouTube @NewClimateCulture @CultureBored, on Instagram @NomadSoulful @NewClimateCulture @CultureBored, or via her website NewClimateCulture.com.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley -
From Prohibition to Reform: A Deep Dive into Cannabis Policy with Morgan Fox
Unearth the profound layers of cannabis policy reform with a veteran reformer, Morgan Fox of NORML, guiding us through the vast landscape of change that has occurred since 2008. Witness how racial and economic disparities in cannabis prohibition enforcement ignited an enduring advocacy movement and learn the strategic game of engaging with congressional staffers on Capitol Hill. This journey underlines the potency of steady, pragmatic steps in transforming policy, presenting you with a fresh perspective on the evolution of this reform over the past 15 years.
As we traverse further, the conversation veers towards the blossoming CBD market and the often-overlooked environmental benefits of hemp-based products. Get a grasp on the growth of the unregulated intoxicating cannabinoids market, and understand the potential of hemp as a formidable substitute for petroleum-based plastics. We delve into the dire need for public education and streamlined regulations for hemp products.
Finally, we touch upon the pivotal role of citizen-led activism in spurring cannabis policy reform, highlighting the synergy needed between public will and political action to shape a more equitable and sustainable future. This episode is a must-listen for anyone interested in the intricate world of cannabis policy reform.
Guest Bio: Morgan Fox: Morgan Fox is the Political Director at NORML, focusing on congressional lobbying and changing federal cannabis laws. As a professional cannabis policy reform advocate since 2008, Morgan has been directly involved in dozens of successful state ballot initiative campaigns to establish medical and adult-use cannabis programs, as well as legislative victories at the local, state, and federal levels. He has been featured in hundreds of print, radio, television, and online publications. Morgan was most recently the Media Relations Director and chief spokesperson for the National Cannabis Industry Association (NCIA) before joining NORML, and spent nearly a decade at the Marijuana Policy Project (MPP) prior to that. He lives in Washington, DC, and when he’s not working to end prohibition and repair the damage it has caused, he can usually be found exploring the numerous parks and playgrounds of our nation’s capital with his children.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley -
Beauty from Destruction: Crafting Jewelry for Conservation with Jessica McGhee
A life-changing trip to Costa Rica opened Jessica McGhee's eyes to the breathtaking beauty and heartbreaking destruction of the environment, igniting her passion for environmental conservation. This jewelry artist turned environmentalist shares a captivating tale of her evolution from selling vintage items in a boutique to finding a deeper purpose in creating art that educates others about reducing their environmental impact.
We discuss how Jessica's journey in the world of art took a revolutionary turn when she began transforming trash into stunning pieces of jewelry. We explore her unique craft, from sculpting coral reefs out of garbage to designing sustainable jewelry pieces that not only stand the test of time but also stand as a testament to her commitment to sustainability. Dialogues also veer into her painstaking efforts to maintain a traceable supply chain for her materials and create her own packaging, a manifestation of her dedication to eco-conscious living.
The concluding part of the enchanting conversation is on the importance of environmental education and the need to remain motivated in the face of environmental challenges. With a focus on the grand impact of small actions like picking up trash and leading cleanups, my guest leaves us with a stirring call to action. Jessica exhorts us to be part of the solution, to contribute in our small ways to conserve our environment and to inspire others to follow suit. Listen in for a riveting conversation that perfectly intertwines art, sustainability, and environmental activism.
Guest Bio: Jessica Thomas McGhee is an environmental artist, public speaker, entrepreneur and podcaster who is known across social media as “loveheylola.” Her artistic medium of choice is literal garbage, as she believes the transformation of trash into works of art is a powerful metaphor for finding our own self worth. She hopes you have a nice day.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
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Music by Matthew Baxley -
Unlocking Compassion: A Deep Dive into Animal Agriculture and Ethical Living Choices
Promise to unlock your compassion this World Vegan Day as Carly brings you a deep dive into the stark realities of the animal agriculture industry. Carly admits that she gets nervous to upset people by talking "too much" about animal rights but knows that she has a responsibility to share authentically about her whys.
Bear witness to the heartrending truths about the treatment of animals like cows, hens, and pigs, and empower yourself with the knowledge that can inspire a significant change. It's not just about food choices, it's about how we choose to live our lives and our participation in systems that deeply affect our world.
The conversation extends to the ripple effect of animal agriculture on both animals and humans, and the sorrowful burden shouldered by slaughterhouse workers. Grasp the environmental aftermath of factory farming, the potential solution to world hunger, and the ethical considerations around 'humane meat.' Learn how you can be an ambassador of change, demanding stringent animal welfare laws, and promoting ethical, cruelty-free alternatives.
In this episode, Carly challenges you not just to listen, but to reflect on the profound implications of our choices - from food to fashion, entertainment to animal testing. Trust us, this journey towards conscious living is one you'll want to embark on.
Statistics about the animal agriculture industry can be found at cowspiracy.
Support the showThanks for listening to another episode. Follow, review, and share to help Consciously Clueless grow!
Shop my fav conscious brands.
Click here for information on how to work with me.
Join the conscious community on Patreon.
Instagram | Facebook | LinkedIn | Youtube | Tiktok
Music by Matthew Baxley
Customer Reviews
Fresh fun and useful pod
I love Carly’s approach energy and advice. Highly recommended!
Refreshing
Mad at myself for just now finding this show lol
This Podcast is a Must-Listen! ✨
I appreciate Carly’s insights and the informative guests on the show. Every episode offers something new and interesting! If you’re on a spiritual journey this podcast is a great companion 😊