Consequence of Habit JT
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- Health & Fitness
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Join JT, host of the Consequence of Habit Podcast, as he explores how habits relate to happiness and success or lack thereof. Each Tuesday, JT pulls the curtains back on his own habits, good and bad, and talks to others who have made massive changes in their lives by changing their habits.
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Former Cop Nick Ricciotti on Mental Health, Peer Support, and Advocacy for First Responders
After hitting rock bottom and losing his job and identity, former police officer Nick Ricciotti pursued recovery. He now works as a licensed mental health counselor helping other first responders dealing with substance abuse and trauma.Nick sat down with host JT to share his journey, illuminating the daily challenges faced by first responders and how it impacts their mental health. Nick candidly shares his personal battle with alcohol and drug addiction while serving in law enforcement - and ...
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Former Marine Finds a New Mission with Sean Abrusci
Have you ever wondered what would happen if you mixed a Marine, coffee, a life of service and a passion for helping others? You get Sean Abrusci, veteran and founder of Abrusci’s Coffee.JT and Sean sat down at the Few Will Hunt HQ to discuss how Sean is using his company, Abrusci’s Coffee, to positively impact veteran, and first responder communities, as well as nonprofit organizations and the communities where he sources their beans. Sean also shares his experience serving as a Marine, inclu...
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How to Build Self-Trust and Respect By Changing Your Habits
How do your daily actions reflect the kind of person you become? In this solo reflection, JT encourages us to identify habits that undermine self-trust and respect and take the brave steps to change them.Find out to use journaling, meditation, and community support to make positive moves and build the inner trust and respect needed to live according to your own personal values.Plus, learn about how you can join the first ever Trek Across America. Visit consequenceofhabit.org to sign up.
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Finding Purpose Through Adventure with GoRuck Founder Jason McCarthy
Jason McCarthy is the founder of GoRuck. But before he created a nationwide community building experience, he was in the military. He joins host JT to talk about how 9/11 inspired him to serve and how he has since combated struggles of adjusting to civilian life.JT and Jason discuss the power of using physical activities like rucking to build community, connection, and purpose. JT talks about starting Consequence of Habit to help veterans develop healthy habits, and Jason reflects on balancin...
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Overcoming Addiction and Finding Purpose with @thepeopledispleaser Nick Pollard
While in active addition, Nick Pollard was able to launch several companies, thrive as a successful entrepreneur and even work as a dating coach. In 2018, he had a near-death experience that prompted him to fully commit to recovery work, embarking on a journey of self-reflection and questioning identity beyond addiction.In this powerful episode of Consequence of Habit, host JT speaks with Nick about his personal journey overcoming childhood trauma and addiction through relentless self-r...
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Endurance and Empowerment with Athlete and Organizer Rachel Martin
From her daughter's recent ski injury to her spontaneous decision to run the Boston Marathon with no prior training, Rachel Martin has gleaned massive insights into facing challenges head-on with resilience and determination. Today she joins JT to share how endurance events and community service have changed the game.Rachel shares her impactful work organizing community-focused running and triathlon events in Maine, as well as her experiences crewing for Race Across America. She gives insight...
Customer Reviews
Deep dives on some fascinating topics by a host who gets you there.
JT asks the right questions because his life experience, curiosity and empathy allows him to bring out the best from his guests.
I need more of this!
One of my go-to podcast!!!
Perspective!!
JT brings perspective to life through his inspiring guests and personal stories. He has taken it a step further by organizing a non-profit aimed at positively impacting people’s lives. CoH is a must listen!!