Small Business Casual: Content Marketing, Productivity, Customer Experience for Entrepreneurs & Creators

Emily Aborn
  • 5.0 (39)
  • Entrepreneurship
  • Updated Weekly

Welcome to Small Business Casual, where we focus on designing a sustainable, cozy, and thriving business tailored to your LIFE. Not the other way around! Here, small business meets your favorite pair of slippers. It's a little quirky, not too buttoned up, one less accessory, ahhh… just right.  From customer service, business productivity, and content marketing to making sense-of-the-behind the scenes, chaos, I walk alongside you as we make life and business less of a roller coaster ride and more like a walk in the park (with snacks, of course!).  I offer Small Business Copywriting & Content Marketing Consulting to interior designers, home trade professionals, service providers, coaches, consultants, non-profits, and entrepreneurs with a big mission!  Want to be a guest on Small Business Casual? Send Emily Aborn a message on PodMatch, here: https://www.podmatch.com/member/smallbusinesscasual I do NOT accept pitches outside of PodMatch. 

  1. 8h ago

    What If There's Nothing to Prove?

    Text Emily! The performing to earn our worth, our rates, our friends, our place at the table, our right to take up space... here's the lesson I keep learning: All that proving doesn't get us the thing. In fact, it usually blocks it. In this episode, we get into the invisible engine of proving and how it can run so much of our striving and doing.  I'm sharing candid stories and honest takeaways from letting go of the need to PROVE plus some practices you can put into place right away!  Quotes:  "What if there's nothing to prove?" -Kevin James Thornton on Jen Hatmaker's podcast "For the Love" @KevinJamesThornton"You don't need to deliver to deserve." -My therapist"Our capacity to make peace with another person and with the world depends very much on our capacity to make peace with ourselves." -Thich Nhat Hanh"I was holding on for dear life, but dear life was waiting for me to let go." -@ReviveYourRoarTo Try This Week Catch yourself in the proving. Notice where you're performing instead of just being. Get ahead of it. Before the meeting, the pitch, the occasion, remind yourself. There's nothing to prove. You just get to show up! Keep practicing receiving. Let someone fill the tank, take the help, keep the compliment. Ask Kevin's question. If I had nothing to prove, what would I make, say, or do? Who would I be?Let it be easy more often than not. Spend the bulk of your time with the people and places that make you calm and settled. Places you don't feel you need to prove.About the Host, Emily Aborn Emily Aborn | Small Business Copywriter & host of Small Business Casual. 12+ years of copywriting experience in 122+ industries. I help you step into becoming (and sharing) the real YOU. For fun/downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.  Got a Question for the Show? Email Me! emily@emilyaborn.com Website | Facebook | Instagram | LinkedIn | Substack Listen & Subscribe If this one landed, follow the show, leave a quick review, and tell me where in your life you're ready to believe there's nothing to prove. I'd love to hear it.

    What If There's Nothing to Prove?

  2. Jul 21

    Receiving Cash & Compliments

    Text Emily! We spend a whole lot of energy trying to make more, attract more, and sell more, but very little on learning how to actually receive what's already trying to reach us.  This week, I'm talking about the unglamorous missing link in so many "abundance" conversations: Building (slowly) the capacity for the receiving. We get into why receiving is so hard, what it's costing us, and a toolkit of small reps for letting more of the good stuff land. Don't worry, this one isn't going to involve crystals, vision boards, or affirmations taped to your bathroom mirror, I promise.  Why it can be hard to receive as business owners, even though the whole point is making money... The Upper Limit Problem, and how we self-sabotage our way back to baseline right when things are going wellWhat compliment deflection really doing Making receiving cash easierA practice toolkit you can start todayQuotes & Resources From This Episode:  "You don't have to deliver to deserve." (Courtesy of my therapist :))"If you live by the compliment, you will die by the insult." @notetosoul on InstagramYour Receiving Toolkit (Pick One or Two This Week) The full-stop thank you. Compliment, cash, or gratitude comes your way? You just say thank you. No deflecting or just swapping it out for another compliment. The receiving inventory (idea courtesy of Ande Lyons @andelyons). Write down everything you receive, big or small, and celebrate it. The upper-limit catch. Right after a win, watch for the self-sabotage urge, then name it.Practice receiving in low-stakes. Let someone carry the bags or buy the coffee. Build the muscle where nothing's on the line.The receipts file (aka the happy file). Keep every kind word, review, card, and testimonial in one place, and reread them when scarcity creeps in.The price-raise experiment. Nudge your next proposal up a smidgeon, watch nothing bad happen, and notice what stories come up.Additional Resources Last week's episode on charging your worth with Karen Kenney: https://www.buzzsprout.com/2160062/episodes/19403787The Big Leap by Gay Hendricks (book)About the Host, Emily Aborn Emily Aborn is a Small Business Copywriter and the host of Small Business Casual, with 12+ years as a business owner and 8 years writing copy across 122+ industries. She helps you step into becoming (and sharing) the real YOU. For fun and downtime, Emily's a reader, writer, hiker, and enjoys moments of uninterrupted silence.  Got a Question for the Show? Email Me! emily@emilyaborn.com Website | Facebook | Instagram | LinkedIn | Substack

    Receiving Cash & Compliments

  3. Jul 14

    What Does it Mean to Charge Your "Worth"? with Karen Kenney

    Text Emily! "Charge your worth."  You have heard it a million times, I've heard it a milliona nd one. And, between you and me...I'm tired of it!  It's that it's wrong or bad advice, but no one every takes time to stop and ask the question underneath it... What is "worth"? How do I know what my worth is to charge it?! And can it really come down to a number we slap on a website or a proposal? To help unpack my many questions, I brought in my good friend and constant collaborator Karen Kenney! We get into what worth actually means, what to do when you do not feel worth anything to begin with, the real difference between self-worth and market value, and what is happening in your body when you undercharge or give your work away.  In this episode, Karen Kenney and I get into:  Why "charge your worth" might be missing the pointWhat "worth" even means, especially when you do not feel worth anythingWhat happens in your body and nervous system when you undercharge or give your work awayWhere to even start finding your worth when you have no internal compass for itSelf-worth versus market value, and how tangled together the two really areWhat to do when you are afraid to step into being worthyOne tangible practice you can use today to start rebuilding your sense of self-worthMake sure to listen for Karen's three R's: Resist, Relaxed, and Resent, and what they tell you about setting prices! Upcoming Podcast Workshops:  Wanna' Be a Better Podcast Guest & Host | Saturday, August 22nd 1-4pm, Concord NH: https://www.eventbrite.com/e/wanna-be-a-better-podcast-guest-host-tickets-1990584257098?aff=erellivmltSo, You Wanna' Start a Podcast? | Friday, September 25th 10am-1pm, VIRTUAL: https://www.eventbrite.com/e/1993150705414?aff=oddtdtcreatorAbout Karen Kenney Bio, Links & Resources  Karen Kenney is a writer, speaker, podcaster, certified spiritual mentor, and coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-b******t approach to spirituality, self-development, and transformational work. She's been a yoga teacher for 25+ years, has been a Thai Yoga Massage practitioner since 2008. She's also a Gateless Writing Instructor, the creator of WRITE CLUB , and the host of The Karen Kenney Show podcast.  She coaches clients individually in her 1-to-1 program: THE QUEST and in her HEART-TO-HEART DAYS using Voxer. She also leads a group program and community called THE NEST. About the Host, Emily Aborn  Emily Aborn | Small Business Copywriter & host of Small Business Casual. 12+ years of copywriting experience in 122+ industries. I help you step into becoming (and sharing) the real YOU. For fun/downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence.  Got a Question for the Show? Email Me! emily@emilyaborn.com Website | Facebook | Instagram | LinkedIn | Substack

    What Does it Mean to Charge Your "Worth"? with Karen Kenney

  4. Jul 7

    AI "Tells" & What They're Costing Us

    Text Emily! "It's not X, it's Y", the rhetorical "honestly?" and oh, the em-dashes! The overt tells and... the little gut feelings when you suspect AI... what are they costing us? When our readers and listeners' spidey senses go up, when their AI radar is activated, it can quietly cost you their trust. Which means it can also cost you business. In this episode, I walk through 10 AI "Tells" and why they matter. I also give you permission NOT to overthink and scrape your copy clean of all of them because there are always two sides to the coin. At the end of the day: You don't prove you're human by deleting em dashes, stopping your overuse of adverbs, and stripping out the Oxford commas.  You prove it by being the version of you that can't be faked. Stop asking "how do I avoid looking like AI and instead, start asking "how do I sound unmistakably like me!? Resources & Links: The Atlantic - Why AI Is Incorrigibly Didactic https://www.theatlantic.com/ideas/2026/06/ai-writing-style-literature/687536/ Forbes - The 7 Deadly Tells of AI Writing https://www.forbes.com/sites/charliefink/2025/06/12/the-seven-tells-of-ai-writing/ Joe Casabona - 3 Signs You've Got AI Brain Rot (and How to Prevent It) https://streamlinedsolopreneur.com/ai-brain-rot/ Visit my website to learn more & connect: Emily Aborn is a Small Business Copywriter and the host of Small Business Casual, with 12+ years of copywriting experience across 122+ industries. I help you step into becoming (and sharing) the real YOU. For fun and downtime, I love reading, writing, hiking with friends, and moments of uninterrupted silence. Got a question for me or an idea for the show? Email me at emily@emilyaborn.com. Website: emilyaborn.com Facebook: @emily.catherinegrace Instagram: @emilyaborn LinkedIn: @EmilyAborn Substack: @SmallBusinessCasual

    AI "Tells" & What They're Costing Us

  5. Jun 30

    Leave It or Live It? Permission to Quit and the Power to Persist

    Text Emily! I learned two very simple and polar opposite lessons in June:  Quit what you hateKeep going on what mattersThe key is mastering the art of discernment to determine which is which! Lesson #1: Leave It - If you don't like it, quit!  If something in life or business is coming up with more "cons" than "pros", you don't need to try to convince yourself it's a good fit. You can quit!  If it's causing you harm, if you just don't like it anymore, if you've outgrown it, you're allowed to let it go. For now, for good, for as long as you need to.  Lesson #2: Live It The opposite lesson is also equally important: If you really want to do, be, or achieve something... give it your all! Be it, create it, start today!  The magic isn't in "faking it till you make it", it's actually making it and proving to yourself through small, consistent steps that you're the kind of person who makes REAL progress towards your goals and dreams.  The Main Takeaway & Reflection:  Life is a fine art of leaving the things that don't serve you and staying committed to the things that do. Some things deserve to be left behind. Some things deserve your daily commitment, one small step at a time. There’s a lot of power in knowing the difference and a lot of freedom to allow yourself to be the kind of person who does BOTH.  - What are you staying in/with that you don't like (maybe you even hate it!?)?  - What are you abandoning that you actually love or want to pursue?  Referenced Episodes: Luis Mojica's Holistic Life Navigation (Episode 333): You're Allowed to Change Your Mind: The Forbidden Art of CancellingThe Karen Kenney Show: "Breaking Your Word"About Me I’m Emily Aborn, a Small Business Copywriter and host of Small Business Casual. I help small businesses grow with marketing that makes a distinct imprint. I believe that sharing your work goes beyond strategies, frameworks, content for content’s sake, more social media posts, more, more, more.  Successful marketing starts with a big picture approach and begins with a genuine connection as you step into becoming (and sharing) the real YOU.  Email: emily@emilyaborn.com Website Facebook Instagram LinkedIn Substack

    Leave It or Live It? Permission to Quit and the Power to Persist

  6. Jun 23

    Stuff They Don't Say: The Business Owner Roller Coaster w/Kristy Ouellette

    Text Emily! Since 2014, Kristy's been pivoting, innovating, and doing things differently as she stays visible in a highly competitive industry.  In this episode, I sit down for a candid conversation with Kristy Ouellette, founder and owner of Mickey Guru Travel Company. We get into all the twists, turns, speed bumps, roller coaster rides, and magic of entrepreneurship:  How Kristy and I met (the power of showing up) Travel agent myths and misconceptions, busted!How Kristy's stayed afloat navigating pandemics, team member challenges, tough client situations, overwhelm, and more! Why it's important to invest in yourself and your team for growth And more! About Kristy Kristy Ouellette is the owner of Mickey Guru Travel Company, where she and her team of travel-obsessed agents help families and friend groups book Disney, cruise, and all-inclusive vacations they’ll be talking about for years. In an industry where everyone is selling the same destinations, Kristy has built her brand by zigging when everyone else zags, including launching Talk Travel to Me, the podcast where no travel question is too basic, too bold, or too “wait, can I actually ask that?” Fair warning: listening may cause an immediate urge to book something. Website: mickeyguru.com Instagram: instagram.com/mickeygurutravel Facebook: facebook.com/MickeyGuruTravel TikTok: tiktok.com/@mickeygurutravel Talk Travel to Me Podcast: talktraveltome.buzzsprout.com About Me, Emily Aborn  I’m Emily Aborn, a Small Business Copywriter and host of Small Business Casual. I help small businesses grow with marketing that makes a distinct imprint. I believe that sharing your work goes beyond strategies, frameworks, content for content’s sake, more social media posts, more, more, more.  Successful marketing starts with a big-picture approach and a genuine connection as you step into becoming (and sharing) the real YOU.  Email: emily@emilyaborn.com Website Facebook Instagram LinkedIn Substack

    Stuff They Don't Say: The Business Owner Roller Coaster w/Kristy Ouellette

  7. Jun 16

    Being Intentional Where You Show Up - Both Online & Off!

    Text Emily! With limited bandwidth and a desire to reduce digital distraction, all while INFINITE options tug at you...  How do you decide where to actually put your time, energy, and efforts?  Is social media for the birds at this point?  How do you make time for more showing up in real life?  How do you choose things that won’t make you completely exhausted?  In this episode, we’re going to answer all of those questions (and then some) as we walk through where to show up online and off and how to be intentional with our limited time and energy. The power of showing up in real life Where to show up online and off based on your unique needs and goalsQuestions to ask yourself to gauge time, energy, and interestAnd more! Links & Resources Networking Episode with special guest, Ande Lyons: buzzsprout.com/2160062/episodes/18146270 New England Podcasters Group: newenglandpodcasters.group About Me, Emily Aborn  I’m Emily Aborn, a Small Business Copywriter and host of Small Business Casual. I help small businesses grow with marketing that makes a distinct imprint. I believe that sharing your work goes beyond strategies, frameworks, content for content’s sake, more social media posts, more, more, more.  Successful marketing starts with a big picture approach and begins with a genuine connection as you step into becoming (and sharing) the real YOU.  Email: emily@emilyaborn.com Website Facebook Instagram LinkedIn Substack

    Being Intentional Where You Show Up - Both Online & Off!

  8. Jun 9

    5 Ways to Connect & Be Seen: How Who You Know Increases Your Visibility

    Text Emily! In last week's episode, we talked about how the next person you meet could change your life. Today, we're talking about what happens after you meet them, and more importantly, how other people can help you be MORE VISIBLE. In this special compilation episode, I bring together FOUR guests whom I know, like, love, and trust to share five out-of-the-box ways to increase your visibility.  We talk about the power of collaboration, creativity, cohesion, community, and consistency in your marketing and how it can take you places that posting on social media simply can't touch!  Quotes:  F.O.C.U.S: Follow One Course Until Successful  "The Default Answer is No" - Alex Sanfilippo “The real reason people procrastinate is because excellence is boring. The road to remarkable is paved with a whole lot of boring." -John Acuff 🎙️ So You Wanna' Start a Podcast Workshop: eventbrite.com/e/so-you-wanna-start-a-podcast-tickets-1990514313896?aff=oddtdtcreator Karen Kenney  Karen Kenney is a writer, speaker, podcaster, certified spiritual mentor, and coach. She’s known for her dynamic storytelling, her sense of humor, her Boston accent, and her no-b******t approach to spirituality, self-development, and transformational work. She's been a yoga teacher for 25+ years and has been a Thai Yoga Massage practitioner since 2008. She's also a Gateless Writing Instructor, the creator of WRITE CLUB, and the host of The Karen Kenney Show podcast. Website & Podcast: karenkenney.com Instagram: instagram.com/karenkenneylive Facebook: facebook.com/karenkenney.writer Write Club: karenkenney.com/writeclub Kristy Ouellette Kristy Ouellette is the owner of Mickey Guru Travel Company, where she and her team of travel-obsessed agents help families and friend groups book Disney, cruise, and all-inclusive vacations they’ll be talking about for years. In an industry where everyone is selling the same destinations, Kristy has built her brand by zigging when everyone else zags, including launching Talk Travel to Me, the podcast where no travel question is too basic, too bold, or too “wait, can I actually ask that?” Fair warning: listening may cause an immediate urge to book something. Website: mickeyguru.com Instagram: instagram.com/mickeygurutravel Facebook: facebook.com/MickeyGuruTravel TikTok: tiktok.com/@mickeygurutravel Talk Travel to Me Podcast: talktraveltome.buzzsprout.com Jessica Mercier  Jess Malli Mercier is the owner and creative behind JMM Artist Designer. She's a branding strategist, artist, and designer, known for her unique approach that blends artistic vision with intuitive design. Her signature method, focusing on collaboration and deep dives into each brand's essence, crafts identities that are visually stunning and deeply resonant. Fueled by her passion for creativity and a knack for capturing the soul of a business, Jess operates out of her studio, where art and strategy collide to create memorable brands. Website: jmmartistdesigner.com E-mail: jmmartistdesigner@gmail.com FB: facebook.com/jmmartistdesigner IG: instagram.com/jmmartistdesigner Alex Sanfilippo Alex Sanfilippo is a podcaster and the founder of PodMatch.com, a platform that automatically matches podcast hosts and guests for interviews. Through PodMatch and his podcast titled Podcasting Made Simple, Alex helps independent podcasters grow their influence and revenue so they can better serve their listeners! PodMatch.com: joinpodmatch.com/emilyaborn Instagram: instagram.com/alexsanfilippo7/ Facebook: facebook.com/AlexJSanfilippo LinkedIn: linkedin.com/in/alexsanfilippo/

    5 Ways to Connect & Be Seen: How Who You Know Increases Your Visibility
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About

Welcome to Small Business Casual, where we focus on designing a sustainable, cozy, and thriving business tailored to your LIFE. Not the other way around! Here, small business meets your favorite pair of slippers. It's a little quirky, not too buttoned up, one less accessory, ahhh… just right.  From customer service, business productivity, and content marketing to making sense-of-the-behind the scenes, chaos, I walk alongside you as we make life and business less of a roller coaster ride and more like a walk in the park (with snacks, of course!).  I offer Small Business Copywriting & Content Marketing Consulting to interior designers, home trade professionals, service providers, coaches, consultants, non-profits, and entrepreneurs with a big mission!  Want to be a guest on Small Business Casual? Send Emily Aborn a message on PodMatch, here: https://www.podmatch.com/member/smallbusinesscasual I do NOT accept pitches outside of PodMatch. 

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