19 episodes
Empowering Women In Conversations Anita Sandoval
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- Society & Culture
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5.0 • 6 Ratings
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The Women Empowered Podcast is intended for all women who want to learn, grow, and empower themselves. The podcast covers various topics that can help women in their personal and professional lives, such as entrepreneurship, career growth, leadership, self-care, and personal development. It is suitable for women of all ages, backgrounds, and professions who seek inspiration, motivation, and strategies to achieve their goals.Women Empowered podcast will cover a wide range of topics that empower and inspire women. Some possible lessons or insights that might be shared include:
Building confidence and self-esteemWellness and self-care practicesBalancing work, family, and personal lifeThe purpose of having a Women Empowered Podcast could be to empower and uplift women by providing a platform for them to share their stories, experiences, and expertise. It could also serve as a source of inspiration and information for women who aspire to make a positive impact in their lives and communities. Additionally, the podcast could help raise awareness about the issues and challenges that women face in their personal and professional lives and provide solutions and strategies to overcome them.
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Breaking Free: Unmasking Narcissistic Abuse and Empowering the People Pleaser Within
Episode Highlights:Understanding Narcissistic Abuse: Definition and insights into how narcissists use coercion, power, and control in relationships.The People Pleaser's Plight: Examining why people pleasers become prime targets for narcissistic individuals and how their natural tendencies can prolong toxic dynamics.The Mask of Narcissism: Discussing the initial charm and subsequent reveal of a narcissist's true nature, and the psychological impact on their partners.Signs and Patterns Overlook...
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Anita Sandoval's OMST Journey: A 12-Day Exploration of Mental Well-Being
Welcome to my OMST Journey,' a 12-day mini docu series where we delve into the fascinating world of Optometric Multi-Sensory Training (OMST). As a licensed professional counselor with EMDR certification and a background in neurobiology, I'm excited to share my personal experiences with this unique therapy and its potential impact on mental health. About the Series: Join me on this immersive exploration as we focus on various aspects of mental well-being, including: Focus Retention: Discover h...
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The Journey To Empowerment After Betrayal
In this episode, we feature Kate Conwell, the founder of Journey Beyond Betrayal, who shares her personal journey of forgiveness and resilience after facing infidelity in her marriage. Discover how Kate turned her own pain into a mission to empower women who've experienced betrayal, and be inspired by her transformative story.Some Key Takeaways I learned were:Personal Transformation: Kate Conwell's journey through infidelity in her marriage, 11 years ago, was an incredibly challenging and pai...
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Unmasking Manipulators and Becoming a Woman Empowered!
Start creating awareness on Unmasking Manipulators and Becoming a Woman Empowered! Some Top Self-Defeating Thoughts of Women who lack Empowering Attributes which lead to being susceptible in unhealthy situations are:I am not good enoughI am not confident enoughI am not loveable or worthy enough I will discuss the importance for people pleasers to know the characteristics of manipulators and on how it will allow you to build healthier relationships. Join me as we expose the hidd...
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The Stress of Finding Mr. Right and Getting Rid of Mr. Wrong
Start creating awareness on the situations that increase Stress in Relationships:Some common situations that increase stress in relationships are when one or the other person says:Do not want to be intimate with meDo not want to spend the night with meShare a difference of opinionLoved one Walks away from an Argument I will discuss the concepts, techniques, and strategies for:Preventing the pattern of bad relationships that keep you stuck on continually falling with ...
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The Stress of Abandonment Issues Affecting Relationships
Stop Sacrificing your Boundaries to Avoid AbandonmentSome common symptoms causing stress in Relationships due to issues of Abandonment are when your:Inner Neediness can lead to you lowering your standardsPersonal boundaries that you have worked so hard to create are compromisedFocused on the other person in a way to avoid focusing on themselves and therefore: Put up with...
Customer Reviews
Way to go
Great topics, great knowledge to share with our community. Keep up the good work, Anita 👍🏽
The best
Mrs. Sandoval’s tips and strategies have changed my life! She is truly amazing!! Thank you for all you do.