Courage to Heal

Anna has shown me that I can overcome the obstacles I have faced for years with my mental health. She is so easy to talk to and listen to with the advice she offers to be your best. I highly recommend listening to this podcast to get Anna’s insight into how we can all care for our mental health. It was an honor to be a guest and she is great at highlighting the many complexities that come with navigating our mental health journey.

This podcast opens up amazing conversation and perspective around bipolar disorder. It is awesome to find a therapist who is so knowledgeable and provides a great deal of care for guests!

I am really astonished by this outstanding podcast about mental health. Anna is knowledgeable, compassionate, and so incredibly relatable. The stories shared on each episode have touched my heart and provided insight into different struggles people face when it comes to mental health. What I love most about this podcast is it’s focus on destigmatizing the conversation around mental health. Anna tackles tough topics and provides a safe space for listeners to learn and grown along with them. I highly recommend this podcast to anyone who has ever struggled with their mental health or knows someone who has. Its a must-listen for anyone looking to educate themselves and become an ally in the fight for better mental health awareness.

Anna’s podcast is a wealth of information for individuals, loved ones and understanding mental health. She presents and balances from a therapists view and her own personal journey navigating bi polar. I would highly recommend to check out and follow!