Crazy Good Ageing

Dorthy Shore, Valerie Freeman

Crazy Good Ageing is hosted by longtime friends and co-founders of Prime Women Media and PrimeWomen.com. We dive into the wild, wonderful, and sometimes crazy moments of ageing. From career reinvention and dating drama to beauty secrets and belly laughs, we're talking about it all. Whether you're married, single, widowed, or just figuring it all out, this is your space to feel seen, heard, and totally inspired. Because getting older isn't the end—it's just getting good.

  1. JAN 23

    Crazy Good Ageing: What No One Told Us About Growing Older

    What does aging really feel like—and why don't we talk about it more honestly? In this episode of Crazy Good Ageing, Valerie and Dorothy sit down for a candid conversation about growing older, sharing what has surprised them most, what they wish someone had told them sooner, and how their priorities have shifted over time. From health and mindset to ambition, relevance, and peace, this episode offers a refreshing, real look at life in later decades. They discuss why aging may actually be better than expected, the importance of staying active and engaged, and how letting go of constant striving can open the door to deeper fulfillment. The conversation also explores mentoring, legacy, and the desire to make an impact that lasts beyond a career or title. If this episode resonates with you, we'd love to hear your thoughts. What has surprised you most about aging—or what questions or concerns do you have about the years ahead? Leave a comment, share this episode with a friend, and subscribe so you never miss a conversation. For more inspiration, resources, and articles on aging well, visit PrimeWomen.com/subscribe and sign up for the Prime Women newsletter.     Key Moments in This Episode 00:00 – Why this episode is different Valerie and Dorothy introduce a more personal, reflective conversation about aging. 01:05 – Redefining "slowing down" What calm really looks like in this stage of life—and why it doesn't mean doing less. 02:13 – Feeling younger than your age Why your 70s may feel far better than you expect. 03:27 – A message for women in their 50s and 60s Reframing fears about aging and what's actually ahead. 04:25 – Taking control of your health The role of movement, checkups, and personal responsibility as we age. 05:28 – What no one told us earlier Sunscreen, joints, and the long-term impact of small choices. 06:46 – The emotional side of aging Changing relationships, mortality, and deciding what truly matters. 07:52 – Mentoring and legacy Why investing in younger women creates lasting impact. 10:00 – Looking toward 80 and beyond Travel dreams, learning new languages, and continuing to explore. 11:54 – Letting go of striving How stepping away from constant ambition can feel unexpectedly freeing. 18:41 – No longer chasing relevance Why caring less about recognition brings clarity and peace. 21:17 – "Aging is going to be better than you think" A powerful mindset shift about growing older. 23:32 – Join the conversation An invitation for listeners to share their own experiences with aging.

    25 min
  2. JAN 14

    Thinning Hair After 50? A Top Stylist Explains What Actually Works

    What really happens to women's hair as we age—and which solutions actually work? In this episode of Crazy Good Aging, hosts Dorothy Shore and Valerie Freeman sit down with top Dallas stylist and salon owner Johnny Rodriguez for an honest, expert conversation about thinning hair, hormones, nutrition, stress, and aging. Johnny breaks down the real causes of hair changes after 40 and 50, explains which supplements and treatments help (and which don't), and shares insider insight on PRP, peptides, stem cells, and when hair transplants make sense. He also reveals why the right haircut and hairstylist may be the most important factor of all. This episode is a must-watch if you're struggling with thinning hair, frustrated by conflicting advice online, or ready to finally find a style that works for your face, lifestyle, and stage of life. 00:00 – Welcome to Crazy Good Aging 00:20 – Meet Johnny Rodriguez & why women's hair changes with age 01:05 – Hormones, menopause & stress: the real causes of thinning hair 02:13 – Rapid weight loss, nutrition & protein mistakes 03:44 – Sleep, stress management & daily habits that impact hair 07:58 – What actually regrows hair (and what doesn't) 09:12 – PRP treatments explained: do they work? 11:31 – Peptides & stem cells: the newest hair-loss options 13:56 – When hair loss is permanent—and when it isn't 17:49 – How face shape & hair texture affect the right haircut 20:53 – Why consultations matter more than trendy styles 29:46 – How to find a great hairstylist anywhere you live 38:57 – Final takeaways every woman should know about aging hair

    44 min
  3. 11/11/2025

    Crazy Good Ageing: Style Through the Seasons: Evolving Fashion at Every Age

    In this episode of Crazy Good Aging, hosts Dorothy and Valerie dive into the evolution of personal style — how what we wear reflects who we are at every stage of life. From power dressing and boho chic to today's trends like quiet luxury and coastal cowgirl, they explore the way confidence, comfort, and purpose shape fashion choices over time. They share favorite brands, timeless pieces that have stood the test of decades, and fashion philosophies rooted in authenticity rather than trends. Along the way, they trade stories about shopping online, breaking fashion "rules," and embracing styles that feel true to who they've become. This warm, funny, and insightful conversation celebrates aging with flair — because great style never goes out of fashion.   Segments: 0:00:00 — Welcome & Introduction Dorothy and Valerie introduce Crazy Good Aging and the topic of passion — specifically, passion for style and how it evolves. 0:00:22 — The Evolution of Style They reminisce about early looks — from bohemian and power dressing to the rise of comfort and confidence as fashion priorities. 0:01:41 — Today's Go-To Outfits Valerie explains her shift from dresses to pants and blazers, while Dorothy highlights how comfort now drives her wardrobe choices. 0:02:19 — Favorite Brands & Shopping Tips They discuss favorite labels like Vince, Chico's, and Alexander McQueen, with advice on finding affordable alternatives and shopping online for fit and convenience. 0:04:01 — Style Trends & Labels A breakdown of modern style trends — Quiet Luxury, Stealth Wealth, and Coastal Cowgirl — and how they align with each woman's preferences and climate (especially Texas heat). 0:05:48 — Fabrics & Seasonal Style Linen, silk, and cashmere — why certain fabrics define comfort and sophistication, and which ones work best year-round. 0:07:03 — Cowgirl Chic vs. Classic Looks A lighthearted exchange on boots, flowy dresses, and timeless American classics like denim and pearls. 0:08:45 — The Timeless Pieces They recall decades-old staples like Ralph Lauren shirts, Escada and Armani blazers, and how quality fashion endures. 0:10:46 — What's New in Their Closets A discussion on current favorites — wool vests, wide-leg pants, affordable sweaters from Quince and Nadam, and the joy of discovering well-made basics. 0:13:25 — Closet Confessions Dorothy admits to owning too many workout clothes; Valerie's got a closet full of jeans — staples they can't live without. 0:14:22 — The Most Expensive Pieces They reveal splurges: a designer gown, a long fox fur coat, and why those investments still hold meaning decades later. 0:15:41 — If You Could Only Wear One Thing… Dorothy votes for jeans; Valerie for a cozy sweatshirt — perfect harmony in comfort and practicality. 0:16:00 — Date Night Style What they wear out — from chic casual to a little sexy — and how modern dating and events shape their outfit choices. 0:17:21 — Pajama Talk From cotton pajamas to Soma sleepwear, they share their bedtime comfort picks and personal favorites. 0:18:41 — Fashion Philosophies Valerie's mantra: "Comfort rules." Dorothy's philosophy: "Buy less, buy better." A reflection on mindful, meaningful dressing. 0:19:41 — Favorite Accessories Signature pieces: Valerie's gold bracelet and Dorothy's diamond earrings — sentimental and timeless. 0:20:43 — Lightning Round: Fashion Confessions Quick takes on what they'll never wear again (mini skirts, low-rise jeans) and old rules that no longer apply. 0:22:29 — Dressing for the Occasion A conversation on appropriate attire for professional and formal settings — and how to teach younger women timeless polish. 0:23:47 — Closing Reflections A heartfelt wrap-up encouraging listeners to embrace their evolving style, dress authentically, and celebrate aging beautifully.

    24 min
  4. 10/21/2025

    Golden Splurge: The Rise of S.K.I. (Spending the Kids' Inheritance)

    LIFETIME Membership for over 50% OFF!  http://aff.rosettastone.com/RG13Aa Ready to spend boldly — but smartly? In this episode of Golden Splurge we unpack S.K.I. (Spending the Kids' Inheritance) with a practical wealth plan, a wellness deep-dive, and luxury travel that proves experiences can be your best legacy. What you'll hear in this episode: We start with a no-nonsense guide from Charles Schwab on how to plan for big splurges without risking long-term security. Then Dr. Emily Jones from Canyon Ranch explains why high-end wellness gets serious ROI for health and longevity. We close with highlights from our Crystal Cruises segment — bespoke voyages that turn travel into transformative life experiences. Guests ● Annette Anderson - VP, Sr. Wealth Consultant, and Melissa Witbeck, Vice President, Branch Manager/Private Wealth Services, Charles Schwab ● Jacqueline Barney - Vice President, Global Sales Partnerships and Events, VP of Guest Experience, Crystal Cruises ● Jennifer Wagner - Chief Health & Performance Officer Canyon Ranch 0:00 – 0:46 Intro & Theme (hosts introduce S.K.I. — Spending the Kids' Inheritance)  0:46 – 15:52 Charles Schwab interview (Annette Anderson & Melissa Wilbeck) 1:11 Intro to guests & setup 2:21 Schwab "bucket" approach explained (short-, mid-, long-term buckets) 3:23 Client example: planning a Mediterranean cruise 4:24 Bucket allocations — percentage example discussion 5:26 Conversation about the 4% rule (is it still valid?) 7:09 "Spending the kids' inheritance" — practical planning advice 8:31 High-profile giving examples (Alice Walton, MacKenzie Scott) 9:14 Wealth transfer & next-gen education concerns 11:22 Estate planning & widowhood statistics / beneficiary basics 13:05 Common retiree mistakes — healthcare & long-term care risk 15:01 Wrap / final Schwab tips and transition to Canyon Ranch 16:13 – 23:41 Canyon Ranch interview (Jennifer Wagner) 16:24 What draws S.K.I. retirees to Canyon Ranch 16:46 "Longevity 8" program overview (assessments + blueprint) 17:53 Battery of assessments: labs, DEXA, fitness & personalized plans 19:27 Demographic shifts; properties & upcoming Austin location 21:35 Desert / nature as a healing locale; spa & clinician integration 22:29 One-on-one physician time, group community experience 23:17 Canyon Ranch sign-off / transition 23:41 – 24:23 Sponsor spot — Rosetta Stone ad 24:23 – 38:23 Crystal Cruises (pre-recorded with Jackie / Alex Morgan) 24:38 Intro to Crystal and the SKI movement on cruises 26:16 Crystal brand history & Abercrombie & Kent partnership 27:35 COVID impact & growth in luxury / world cruise bookings 28:56 Safety: 24/7 medical facilities and onboard care 29:55 Bespoke on-land experiences & overland journeys (Machu Picchu, African safaris) 31:36 Flexibility on long calls / overnight port stays — deeper destination time 32:29 Ship sizes, reduced capacity, and larger suites (more private feel) 33:35 Butler service available for all guest rooms 34:04 World cruise appeal (120–150+ day itineraries) 35:26 Top onboard indulgences — Nobu, private vintage dining, Michelin experiences 37:28 Current special offers & call to action 37:58 Final encouragement: "Do it now — live your best life." 38:23 – 38:43 Outro Listen + Subscribe to the podcast: new episodes weekly. Follow Crazy Good Aging on YouTube and hit so you don't miss new episodes. Subscribe to Prime Women newsletter: primewomen.com/subscribe Credits Hosts: Dorthy Shore/Valerie Freeman #GoldenSplurge #SpendingTheKidsInheritance #SKI #RetirementGoals #WealthManagement

    39 min
  5. 09/24/2025

    Crazy Good Ageing: Epic Trips & Travel Disasters — Real Stories from Women 50+

    Welcome to Crazy Good Aging — the podcast where we laugh, celebrate and sometimes cry about getting older, bolder and better. In this episode our hosts and friends trade travel stories: the most magical girlfriend getaways (Umbria, Morocco, Costa Rica, Kenya), the vacations that went sideways, and the packing & safety items every woman should consider. What you'll hear Villa parties & fireworks in Umbria Moroccan cooking-school misadventures Multi-generational Costa Rica planning Heart-stopping Kenya safari memories Snorkeling gone wrong, fogged-in flights, and cruise mishaps Practical packing tips (portable steamer, backpacks, travel scarves) and a surprising safety item: a portable CO₂ detector Timestamps / Chapters 00:00 — Intro: Welcome to Crazy Good Aging 01:01 — Favorite trips: the fabulous starts 01:34 — Valerie: Umbria villa (Tuscany/Italy) story 03:51 — Karyl: cooking school in Morocco 05:13 — Cynthia: multi-generational Costa Rica trip 06:38 — Dorthy: Kenya safari & balloon ride 09:55 — Transition: the worst trips 10:08 — Cynthia: fogged-in Maine (worst) 11:51 — Karyl: Portuguese man-of-war snorkeling disaster 13:59 — Valerie: Cuba impressions 17:22 — Dorthy: Alaska cruise — weather & COVID headaches 19:08 — Girlfriend trip destination picks 19:23 — Karyl: Santa Fe love letter 20:50 — Cynthia: Northwest Florida (Seaside → Rosemary Beach) 22:05 — Girlfriend photo tradition & tips 26:33 — Travel essentials & what we ALWAYS pack 28:13 — Safety item: portable CO/CO₂ detector 29:10 — Smart packing tips & toiletries hacks Closing: Join us again / Subscribe Outro Listen + subscribe Subscribe to the podcast: new episodes weekly. Follow Crazy Good Aging on YouTube and hit 🔔 so you don't miss new episodes.           Subscribe to the newsletter primewomen.com Credits Hosts: Dorthy Shore/Valerie Freeman plus guests Karyl & Cynthia. Transcript source:    Tags: Crazy Good Aging Prime Women girlfriend travel travel stories women over 50 travel travel disasters packing tips safari stories Tuscany travel Morocco travel   #GirlfriendTrip #TravelStories #CrazyGoodAging #WomenTravel #TravelTips

    31 min

Ratings & Reviews

4.9
out of 5
7 Ratings

About

Crazy Good Ageing is hosted by longtime friends and co-founders of Prime Women Media and PrimeWomen.com. We dive into the wild, wonderful, and sometimes crazy moments of ageing. From career reinvention and dating drama to beauty secrets and belly laughs, we're talking about it all. Whether you're married, single, widowed, or just figuring it all out, this is your space to feel seen, heard, and totally inspired. Because getting older isn't the end—it's just getting good.