Creating Abundance

Alana Cahoon
  • 5.0 (1)
  • SPIRITUALITY
  • UPDATED BIWEEKLY
Creating Abundance

Welcome to “Creating Abundance”! I’m Alana Cahoon, your host, and I’ve dedicated a significant portion of my life to personal and professional growth, creativity, spirituality, and holistic well-being. In my mid-twenties, I found myself alone in the bustling city of NYC but was determined to make it on my own. Throughout those challenging years, I persevered, acquiring leadership skills and honing my abilities as a mystic intuitive. Inspirational figures like Louise Hayes and Shakti Gwain became my role models, driving me to share the tools that lifted me up and guided me forward with you. On this podcast, I interview experts in various fields, offering inspiring stories, practical advice, and insights on transforming adversity into valuable opportunities. Whether you’re striving to overcome challenges, enhance relationships, or simply seek more meaning and purpose in your life, this show will equip you with a rich treasure of tools and strategies to attain your goals while tapping into your inner wisdom. You’ll uncover the secrets to manifesting abundant health, wealth, and happiness in your daily life. If this resonates with you, please consider rating, reviewing, and subscribing. Remember, the power to change your thoughts lies within you. A bit more about me: I’m the founder of Grow 2 B U, LLC, with a mission to guide individuals on their journey of self-discovery, personal and professional growth, and conscious leadership. My unique ability to tune into your truth enables me to identify the obstacles hindering your dream life. I’m not only a professional singer and energy healer but also a mystic intuitive and a former program director for an award-winning technology business incubator. # manifesting #meditation #lawofattraction #entrepreneurship #mindfulness #businessgrowth #happiness #wealth #yoga #intuition #shamanism #buddhism #creativity #thinkandgrowrich

  1. Healing Through Self-Care: Embracing Wellness and Spiritual Growth

    4 DAYS AGO

    Healing Through Self-Care: Embracing Wellness and Spiritual Growth

    Renee shared her personal journey and self-care practices, including her experience of being diagnosed with breast cancer in 2016 and the need to prioritize self-care in the midst of her cancer journey. Both speakers emphasized the importance of self-care for overall well-being and personal growth. The conversation also touched on the profound impact of spirituality on coping mechanisms, with Renee sharing her personal evolution from a Christian upbringing to finding solace in prayer, meditation, and music. Alana and Renee also discussed the impact of diet and nutrition on their healing journeys, emphasizing the significance of mindfulness and self-care practices. They stressed the importance of nurturing the body with healthy choices, while also acknowledging the value of occasional indulgences. The conversation underscored the simple yet powerful preventative methods, such as spending time in nature and embracing mindful eating, as essential components of holistic well-being. Renee Porteous also led a discussion on the importance of self-care, emphasizing the need for regular self-check-ins and moments of self-nourishment to maintain balance. She shared personal insights and encouraged finding what works for each individual. Additionally, she introduced a special gift, an ebook/workbook, aimed at promoting self-celebration and gratitude, and offered it to the audience as a tool for fostering a positive mindset and self-care practices. Alana Cahoon expressed gratitude for Renee's insights and encouraged the audience to reach out to Renee and download the gift to promote self-love and care. Chapters & Topics: Introduction of Renee Porteous Alana introduces Renee Porteous, the owner of Divine Order Management and co-founder of the Soul Affiliate Alliance, emphasizing her role in supporting and empowering transformational leaders. Renee shares the origin of the name "Divine Order Management" and her mission to provide backend support for transformational leaders, allowing them to focus on sharing their message without worrying about daily tasks. * Divine Order Management and its services Renee Porteous Shares Her Breast Cancer Journey Renee Porteous opens up about her breast cancer diagnosis in 2016, discussing the impact it had on her life as a mother and businesswoman. She emphasizes the need to step back, prioritize self-care, and make difficult decisions to focus on her health and increase her chances of survival, while also acknowledging the support she received from her community during this challenging time. * Renee's personal journey with breast cancer and self-care Prioritizing Self-Care Renee discusses her approach to self-care, including research on supplements, journaling, meditation, and outdoor activities. Alana empathizes with Renee's experience and highlights the need for balance between work, family, and personal well-being. Both speakers emphasize the transformative impact of prioritizing self-care. Spirituality and Coping Mechanisms Alana and Renee delve into the significance of spirituality in navigating crises, with Renee recounting her journey from anger and confusion to finding peace through prayer, meditation, and the support of Archangel Michael. Alana emphasizes the importance of calling upon sacred beings for support during difficult times and highlights the inspirational power of music in coping with challenges. Mindful Healing and Self-Care through Diet and Nutrition Alana and Renee delve into the role of diet and nutrition in their healing processes, emphasizing the need for mindfulness and self-care. Renee shares her initial extreme dietary changes, including transitioning to keto and juicing, while Alana underscores the meditative nature of preparing nourishing food and the importance of self-love and gratitude towards the body. Soulful Alliance and Leadership Retreat Renee Porteous shares her children's experience during her illness and highlights the significance of staying optimistic. She then introduces the Soulful Alliance, a community focused on creating positive change, and provides insights into the upcoming Soulful Leadership Retreat in Florida. Alana Cahoon also expresses her enthusiasm for the event and discusses the collaborative book project involving members of the community. * Soul Affiliate Alliance and its annual retreat Discussion on Self-Care and Promotional Gift Renee Porteous discusses the significance of self-care and maintaining balance, highlighting the need for regular self-check-ins and moments of self-nourishment. She also introduces a special gift, an ebook/workbook, designed to encourage self-celebration and gratitude, which she offers to the audience.

    29 min
  2. Rooted in Abundance: Unlocking Potential Through Symbolism and Mindset

    FEB 11

    Rooted in Abundance: Unlocking Potential Through Symbolism and Mindset

    The meeting discussed the logistics and content of the Creating Abundance Summit, which aims to inspire women to pursue conscious leadership and transform conflicts into prosperous opportunities. The format of the event involves sharing personal journeys, techniques of wisdom, and exciting projects, as well as offering free gifts to attendees. Technical issues and preparations for a recording were also discussed, with participants sharing their experiences and preferences for microphones and lighting. The importance of promoting each other's work and sharing wisdom in the entrepreneurial world was emphasized, highlighting the need for mutual support and collaboration. The speakers shared their perspectives on the symbolism of trees and abundance, highlighting the abundance represented by the leaves on trees and the concept of a money tree. They discussed the idea of creating a personal money tree by hanging intentions on it, emphasizing the nourishment from the earth and the abundance growing into the sun. The conversation also touched on the impact of programmed behaviors on emotional wellbeing and response management, stressing the significance of recognizing and challenging these programmed behaviors to create personal rules that support emotional health. Lorna Sherland, representing AccelerateHER, shared personal anecdotes about her childhood in Jamaica and her journey of arriving in the U.S. with only $50 and building a successful career in real estate. She emphasized the importance of mindset and offered coaching services to help entrepreneurs unlock their potential and achieve their goals. The meeting concluded with a discussion about marketing calendars and promotional dates for an upcoming event.

    28 min
  3. Event Mastery: Crafting Extraordinary Experiences with Integrity and Innovation

    FEB 4

    Event Mastery: Crafting Extraordinary Experiences with Integrity and Innovation

    Introducing Blue Diamond Events CEO, Linda Alana introduced Linda, the CEO and founder of Blue Diamond Events, to the audience. Linda's extensive experience in planning domestic and international events for over 25 years has positioned her and her team as sought-after event producers in the entrepreneurial and coaching industry. Linda shared her background, including her upbringing in Southern California and her early experience working for a catering company. She also highlighted her philosophy of celebrating every individual's potential to make a difference in the world through integrity, authenticity, and the relentless pursuit of excellence. Linda's Journey to Entrepreneurship in Events Linda shared her journey of how she, despite having no prior experience in event organization, took on the challenge of organizing a golf tournament for her catering company. She met with the people from a local golf course and a law firm to understand the process and eventually succeeded in organizing the event. This experience led to her being offered an internship in the marketing and events department of the law firm, where she worked for ten years and was involved in various events, including international programs and fundraising for animal welfare. Linda's introduction to entrepreneurship came when she collaborated with Adam Ramansky on a few events. Six months later, she decided to start her own event company, serving entrepreneurs, speakers, authors, and coaches. Today, her company, now in its 21st year, continues to thrive, even during the Covid-19 pandemic, by offering virtual events and smaller gatherings. Linda's Journey to Building a Team Linda shared her experiences in creating events for clients, emphasizing the flexibility and adaptability of the approach. Alana expressed her appreciation for Linda's inspirational outlook and highlighted the importance of having a team in place for entrepreneurs. Linda then shared her journey of building her team, starting with a local work fair where she met Lisa Benavides, who has been with her ever since. Alana found Linda's story of finding a team member through a high school work fair to be a great example for aspiring entrepreneurs. Entrepreneurial Relationships and Client Support Linda discussed the company's long-standing relationships with clients in the entrepreneurial space, particularly highlighting their work with young moms and their side businesses. She mentioned the company's shift from working with trade associations to collaborating with top thought leaders and entrepreneurs, including Rich German Milana, Lushinski, Lisa Cairney, Lisa Sassovich, and Cynthia Kearsney. Linda also shared their ongoing support for clients, even when they take a break or pivot to different projects. Alana expressed her excitement about supporting such influential leaders in personal and professional development. Balancing Presence and Self-Care at Events Alana and Linda discussed the importance of being present and attentive during events, while also taking care of oneself. Linda shared a humorous anecdote about a team member and a guest speaker who led a deep transformational exercise. Two team members became so engrossed in the exercise that they fell asleep, reminding Linda and the team to find a balance between being present and not overexerting oneself. Managing Events and Understanding Attendee Needs Linda shared her experiences in managing events, emphasizing the importance of understanding the host's needs and the team's role in creating a safe and supportive environment for attendees. Alana added to this by highlighting the significance of maintaining a detached yet engaged role, especially during transformational experiences. Linda further elaborated on the need for a structured approach in event planning, highlighting the importance of understanding the event's key components and the ebb and flow of the event's energy. Enhancing Tech Team's Presence at Events Linda emphasized the importance of being present and attentive during events, not just as a tech team but also as individuals. She shared that they have learned to tap into the energetic aspect of events and to be aware of the audience's reactions. Linda also highlighted the need for a debriefing for tech teams to ensure they understand the event's purpose and can adjust their roles accordingly. Alana appreciated Linda's resourcefulness and creativity in managing different types of events. Understanding and Catering to Event Audiences Linda and Alana discussed the importance of understanding and catering to the audience at events. Linda shared a case study of a client, Jay, who discovered through a pre-event assessment that his audience was mostly new to joint ventures. This led him to tailor his training accordingly, resulting in a more successful event. Linda emphasized the need for pre-event engagement and education to keep the audience informed and excited. Alana thanked Linda for her insights and announced that Linda's company, Events by Blue Diamond, offers a comprehensive guide on profitable events. Free Gift: Profitable Events: The Complete Guide https://lindacain.kartra.com/page/PromoOT Determine which event type is best for you. Virtual, Hybrid, In Person or Retreats

    35 min
  4. Heartfelt Reflections: Embracing Self-Love and Conscious Communication

    JAN 14

    Heartfelt Reflections: Embracing Self-Love and Conscious Communication

    The conversation also revolved around Krista Inochovsky's new book, "Ignite Your Abundance Journal," which explores themes of self-love, relationships, confidence, and business. They discussed the significance of conscious communication and loving relationships in various aspects of life, including family, business, and personal growth. Krista emphasized the importance of self-discovery and maintaining a strong, loving heart in pursuing one's business endeavors. Krista Inochovsky also introduced her book "Nightmare Abundance," emphasizing its purpose as a guided journal for self-love, confidence, and worthiness. The book is designed for daily use, featuring affirmational writing and journal prompts to facilitate a morning practice that encourages reflection and connection to one's own energy and power. They discussed the book's flexibility, allowing readers to pick a day at random and tune into their intuition, ultimately emphasizing the importance of living intentionally and consciously to set a positive tone for the day. Gift: 6 Secrets to Shift your State to be a Powerful Manifestor

    35 min
  5. Breaking the Chains: Overcoming Codependency and Embracing Self-Love

    JAN 7

    Breaking the Chains: Overcoming Codependency and Embracing Self-Love

    Alana introduced Dr. Carin LaCount, who shared her journey of overcoming codependency, narcissism, and lack of self-love. They emphasized the importance of self-care, setting healthy boundaries, and teaching children about self-love. Carin also introduced her online program, 'Loving Yourself Whole', which focuses on spiritual and energy awareness, and discussed her personal challenges and how she overcame them. Dr. Carin LaCount's Journey and Coaching Program Alana introduced Dr. Carin LaCount, the creator of the "Loving Yourself Whole" coaching program and author of the memoir "Love Liar." Carin shared her journey of pursuing spiritual studies, getting caught up in a dysfunctional marriage, and eventually recognizing and overcoming her codependency and lack of self-love. She emphasized the importance of learning to love oneself and breaking dysfunctional legacies. Overcoming Narcissism and Codependency Journey Carin shared her journey of understanding and overcoming narcissism and codependency, which led her to move from Wisconsin to Austin, Texas. She emphasized the importance of self-love and compassion in overcoming these patterns. Alana commended Carin's approach, highlighting that blaming either side in a narcissistic-codependent relationship is counterproductive. They both agreed on the necessity of setting boundaries and teaching children about self-love. Carin's children have maintained a relationship with their father, despite his past behavior, and she continues to encourage and coach them on setting boundaries. Self-Love, Narcissism, and Codependency Discussion Carin and Alana discussed the complexities of self-love, narcissism, and codependency. Carin emphasized the importance of setting healthy boundaries and recognizing manipulative behavior in relationships. She also highlighted the difference between narcissistic and self-loving behavior, noting that narcissism often stems from a lack of empathy and can be toxic, while self-love involves caring for oneself and setting healthy boundaries. Alana agreed, stating that both selflessness and selfishness can be detrimental in relationships and that self-care is essential for a healthy ripple effect. Self-Love and Healing With Carin Carin discussed the concept of self-love and its importance in healing and personal growth. She introduced her six-module online program, 'Loving Yourself Whole', which delves into topics such as the spiritual foundation of self-love, energy awareness, and past lives. Carin emphasized that self-love is not about seeking love from others but about recognizing and connecting with the love within oneself. She believed that this love has the power to heal the world. Carin's Personal Journey and Overcoming Challenges Alana and Carin discussed Carin's personal journey and how she has overcome various challenges in her life. Carin shared that she received her doctorate just before getting married and that her childhood was marked by trauma following her mother's sudden death when she was six years old. This led to a lot of dysfunction in her family and Carin becoming a people pleaser. She also shared her decision to leave her marriage and move to Texas for self-care and healing. Alana expressed gratitude for Carin's vulnerability and encouraged her to share her experiences to inspire others who may be going through similar situations. Overcoming Codependency and Self-Awareness Carin shared her personal journey of overcoming codependency and attracting narcissistic relationships, emphasizing the importance of self-awareness and compassion. She highlighted the need to understand and address one's unconscious saboteurs, which she identified as five key challenges faced by old souls. Alana supported Carin's message, stressing the importance of self-love and mindfulness in navigating codependent relationships. Carin then introduced a free resource on her website, "The 5 Saboteurs of the Old Soul," which provides guidance on identifying and overcoming these challenges. Free Gift: The 5 Unconscious Saboteurs of the Old Soul

    33 min
  6. Manifesting Transformation: From Depression to Empowerment Featuring Kelly Kaye Walker

    12/31/2024

    Manifesting Transformation: From Depression to Empowerment Featuring Kelly Kaye Walker

    Alana and Kelly discussed the law of attraction, the role of thoughts in creating realities, and Kelly's personal journey of overcoming depression through manifestation. They also explored the challenges of postpartum support and the importance of surrounding oneself with positivity for personal growth. Lastly, Kelly shared her success with using a split end trimmer to manifest healthy hair and emphasized the potential of the "drive-through method" in manifesting desires. Kelly's Journey and Law of Attraction Alana introduced Kelly, an award-winning international speaker and coaching expert, who helps people refine and share their messages for life transformation. Alana and Kelly discussed the law of attraction and the role of thoughts in creating realities. Kelly shared her journey from a graphic designer to a manifestation expert, emphasizing the importance of awareness and non-judgment in thought processes. Kelly's Journey to Manifestation Success Kelly shared her personal journey of overcoming a 12-year depression and discovering the power of manifestation. She initially resisted attending a life-changing seminar but eventually went, which led her to experiment with manifestation techniques. Through trial and error, she developed the "drive-through method" of manifesting, which she found to be effective and simple, likening it to the steps one would take to order food at a drive-through. Kelly's newfound understanding of manifestation transformed her life, and she continues to use this method to this day. Improving Postpartum Support and Preparation Alana and Kelly discussed the challenges and inadequacies of postpartum support. Alana shared her own experiences of pregnancy and childbirth, highlighting the significant changes that occur in a woman's life and body. Kelly shared her experience with medication, stating it only provided temporary relief and did not address the root cause of her issues. Both agreed on the need for better preparation and support for new mothers, acknowledging the limitations of both natural and Western medical approaches. Kelly's Transformative Journey and Manifestation Alana and Kelly discussed Kelly's transformative experience with a community of like-minded individuals who supported and uplifted each other. Kelly shared how she discovered the power of positive thinking and manifestation, which led her to write her book, "Drive-Thru Manifesting: The 6 Steps to Get Anything You Want." Kelly also shared her personal journey of overcoming depression and anxiety through natural methods, including the Emotional Freedom Technique (EFT) and cold turkey withdrawal from medication. The discussion highlighted the importance of surrounding oneself with positivity and the potential for personal growth through holistic events and practices. Manifestation Process and Guidance Kelly explained to Alana the manifestation process using a food ordering analogy at a drive-thru. Alana practiced applying this process to her desire for a red sports car but later considered red SUVs after receiving guidance from the universe. The discussion emphasized the importance of being open to guidance and receptive to the steps in the system. Kelly also shared her personal experience with the system as an example. Manifesting Healthy Hair and Gratitude Techniques Kelly shared her success with using a split end trimmer to manifest healthy hair, which sparked a discussion about the power of gratitude and visualization in manifesting desires. She emphasized that this technique, known as the "drive through method," can be applied to any aspect of life. Alana expressed interest in trying this method and encouraged others to learn more about it through Kelly's podcast and website. Kelly also offered a cheat sheet and further contact for those interested in learning more about manifesting. Alana thanked Kelly for her insights and encouraged listeners to start applying these principles. Free gift: Free manifesting poster at www.thequeenofmanifesting.com

    28 min
  7. From Guitar Prodigy to Public Speaker: A Journey of Passion and Purpose

    12/24/2024

    From Guitar Prodigy to Public Speaker: A Journey of Passion and Purpose

    Alana Cahoon and Steve Lowell plan the introduction for a podcast episode. They agree to have a casual conversation about Steve's journey and accomplishments, followed by a discussion about how people can reach him and access his free gift. Steve shares his remarkable journey from being a guitar prodigy at the age of six to becoming a professional musician in his early teens. He candidly discusses his regrets about not pursuing formal music education and how it limited his potential in the music business. Lowell then delves into his transition to becoming a speaker, inspired by a videotape by Zig Ziglar, and how he eventually started training other speakers worldwide. Alana Cahoon expresses admiration for Lowell's ability to turn missed opportunities into successful ventures, drawing parallels between his musical talent and his achievements in the speaking industry. Steve Lowell opens up about his marriage to a woman with mental illnesses, detailing the financial and emotional challenges he faced, including bankruptcy and losing homes. He explains how delving into the study of neuroscience and mental illness during this period not only helped him understand his wife's condition but also led to the development of principles as a speaker, as he applied the knowledge to audience behaviors and speaking techniques. Alana and Steve delve into the profound impact of embracing one's unique gift and personal story, highlighting the ability of storytelling to inspire and empower others. Steve passionately discusses his commitment to assisting individuals in effectively sharing their stories through speaking engagements, offering insights into the diverse topics he covers in his keynotes, such as storytelling, monetizing messages, platform skills, body language, and networking. Steve Lowell delves into the distinct client avatars identified by the company, outlining the expert, survivor, thought leader, adventurer, and visionary categories. He elaborates on the specific traits and aspirations of each avatar, highlighting the diverse range of clients the company serves. Lowell emphasizes the significance of recognizing and addressing the unique requirements of these client types, underscoring the company's commitment to providing tailored solutions for individuals falling into these distinct categories. Steve Lowell and Alana Cahoon engage in a discussion about the fear of public speaking, emphasizing the importance of letting down defenses and accepting potential consequences. They challenge the widely held belief that public speaking is the number one fear in the world, suggesting that it may be overblown. Free gift stevelowell.com/free-book

    41 min
  8. 24. Decoding Destiny: Harnessing Astrology and Metaphysics for Business Success Featuring Kathleen Horvath

    11/19/2024

    24. Decoding Destiny: Harnessing Astrology and Metaphysics for Business Success Featuring Kathleen Horvath

    Explore the esoteric world of Chinese metaphysics and personalized astrology with insights into optimizing business planning and decision-making. Learn about powerful tools for manifesting success, upcoming events, and practical demonstrations for leveraging cosmic energies. Kathleen is a leading authority in Business Feng Shui, specializing in empowering conscious entrepreneurs through Classical Feng Shui and Chinese Metaphysics. Her expertise spans Business Feng Shui, Business-Centric Astrology Analysis and precise timing strategies with TimeBlazr® software. Kathleen seamlessly blends these disciplines to help clients achieve maximum success. She is an international best-selling author, and is set to release her upcoming book, 2025 Wood Snake: Period 9 Rising. Connect with Kathleen here: https://5elementsgroup.com/ Connect with Alana: https://www.alanacahoon.com/ Get the Free E-Book: https://www.alanacahoon.com/ebook Facebook:  https://www.facebook.com/profile.php?id=100087000720645 Instagram: https://www.instagram.com/alana_cahoon/  Twitter: https://twitter.com/AlanaCahoon  LinkedIn: https://www.linkedin.com/in/alana-cahoon-4571201/  YouTube: https://www.youtube.com/@AlanaCahoon  TikTok:  Https://www.tiktok.com@alanacahoonenergy

    35 min
See All (31)

About

Welcome to “Creating Abundance”! I’m Alana Cahoon, your host, and I’ve dedicated a significant portion of my life to personal and professional growth, creativity, spirituality, and holistic well-being. In my mid-twenties, I found myself alone in the bustling city of NYC but was determined to make it on my own. Throughout those challenging years, I persevered, acquiring leadership skills and honing my abilities as a mystic intuitive. Inspirational figures like Louise Hayes and Shakti Gwain became my role models, driving me to share the tools that lifted me up and guided me forward with you. On this podcast, I interview experts in various fields, offering inspiring stories, practical advice, and insights on transforming adversity into valuable opportunities. Whether you’re striving to overcome challenges, enhance relationships, or simply seek more meaning and purpose in your life, this show will equip you with a rich treasure of tools and strategies to attain your goals while tapping into your inner wisdom. You’ll uncover the secrets to manifesting abundant health, wealth, and happiness in your daily life. If this resonates with you, please consider rating, reviewing, and subscribing. Remember, the power to change your thoughts lies within you. A bit more about me: I’m the founder of Grow 2 B U, LLC, with a mission to guide individuals on their journey of self-discovery, personal and professional growth, and conscious leadership. My unique ability to tune into your truth enables me to identify the obstacles hindering your dream life. I’m not only a professional singer and energy healer but also a mystic intuitive and a former program director for an award-winning technology business incubator. # manifesting #meditation #lawofattraction #entrepreneurship #mindfulness #businessgrowth #happiness #wealth #yoga #intuition #shamanism #buddhism #creativity #thinkandgrowrich

Information

  • Creator
    Alana Cahoon
  • Years Active
    2024 - 2025
  • Episodes
    31
  • Rating
    Clean
  • Copyright
    ©2023
  • Show Website
    Creating Abundance

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