1 hr
Cycling 100 Miles Everyday for 30 days - Anthony Costa Consummate Athlete Podcast
-
- Health & Fitness
Anthony Costa is riding a century every day in July to benefit Cancer. We talk about what he has learned about prepping for a daily endurance ride, the challenges with mechanicals, saddle-sores, fueling and routes.
Follow Anthony Costa on Instagram https://www.instagram.com/acostaridesbikes/?hl=af
Support the Show:
a) Share an episode or post you like
b) Rate & review
b) PRE-Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate
Anthony Costa is riding a century every day in July to benefit Cancer. We talk about what he has learned about prepping for a daily endurance ride, the challenges with mechanicals, saddle-sores, fueling and routes.
Follow Anthony Costa on Instagram https://www.instagram.com/acostaridesbikes/?hl=af
Support the Show:
a) Share an episode or post you like
b) Rate & review
b) PRE-Order Shred-Girls 2 https://amzn.to/2RBDlJy
c) Donate at www.wideanglepodium.com/donate
1 hr