Dad Bods and Beards

Logan Petersen and Tyson Allred
  • 5.0 (65)
  • MENTAL HEALTH
  • UPDATED WEEKLY

Dad Bods & Beards is the show where real men talk about mental health, personal growth, & the mindset it takes to build a life you’re proud of. Logan & Tyson share authentic conversations with guests of all types. From celebrities & entrepreneurs, to everyday dads who open up about their struggles, wins, & lessons learned along the way. Whether you’re working on men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design!

  1. 1D AGO

    Back To The Basics - Just Two Dad Bods Talking | Ep140

    “Life is better when you’re laughing.” – Unknown   In this shorter episode, Logan and Tyson get back to what started Dad Bods & Beards in the first place—just two friends sitting down, joking around, responding to comments, and having a real conversation.   No heavy guest. No big agenda. Just the kind of laid back back-and-forth that built the show from the beginning. The guys react to listener comments, laugh at themselves, talk a little trash, and revisit the energy that made people connect with the podcast in the first place.   Sometimes the best conversations aren’t the deep dives—they’re the simple ones that remind you why you started.   ABOUT THE SHOW: Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default. Follow us on Spotify, Apple Podcasts, or wherever you listen.     LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠   *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠      CONNECT WITH DAD BODS AND BEARDS: *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠   Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==     CONNECT WITH LOGAN: *All Links -   ⁠⁠https://loganpetersen.komi.io⁠⁠     CONNECT WITH TYSON: *All Links -  ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠     PRODUCTION CREDITS: Intro/Outro Music: “Walk With Thousands” – Theo Fleury & Friends       THIS EPISODE IS BROUGHT TO YOU BY: Emerald Cast Harley Davidson – FLY. STAY. RIDE. https://www.emeraldcoasthd.com/--fly-stay-ride WAYS Energy – Energy Drinks  ⁠https://waysenergy.com⁠ Copper Johns Grooming Company  ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

    26 min

  2. MAY 4

    You Are More Than Your Struggles - Dylan Blake | Ep139

    “You are not your diagnosis. You are your decisions.” – Unknown   In this episode, Logan and Tyson sit down with Dylan Blake, founder of a high-end custom suit company working with elite clients, for a conversation about drive, identity, and pushing through the internal battles most people never see.   Dylan shares what it’s been like building something at a high level while also dealing with the same inner struggles a lot of men face—things like anxiety, pressure, and self-doubt. But his approach is different. It’s not soft, and it’s not avoidant. It’s about discipline, ownership, and refusing to let your struggles define who you are.   The conversation dives into mental health in a real way—acknowledging that things like depression and anxiety are real, but also challenging the idea of letting those labels become your identity. Dylan talks about how easy it is to get stuck when you start defining yourself by your struggles instead of recognizing them as something you’re working through.   They also get into what it takes to stay driven when things feel heavy, how to develop an edge through adversity, and why building something meaningful requires both awareness and accountability.   This episode is about finding that balance—being honest about what you’re dealing with, while still holding yourself to a higher standard of who you’re becoming.   ABOUT THE SHOW: Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default. Follow us on Spotify, Apple Podcasts, or wherever you listen.     LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠   *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠      CONNECT WITH DAD BODS AND BEARDS: *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠   Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH DYLAN BLAKE *Instagram –  https://www.instagram.com/mr.dylanblake?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH LOGAN: *All Links -   ⁠⁠https://loganpetersen.komi.io⁠⁠     CONNECT WITH TYSON: *All Links -  ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠     PRODUCTION CREDITS: Intro/Outro Music: “Walk With Thousands” – Theo Fleury & Friends       THIS EPISODE IS BROUGHT TO YOU BY: Emerald Cast Harley Davidson – FLY. STAY. RIDE. https://www.emeraldcoasthd.com/--fly-stay-ride WAYS Energy – Energy Drinks  ⁠https://waysenergy.com⁠ Copper Johns Grooming Company  ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

    55 min

  3. APR 27

    Your Kids Need to See You Chase Your Dreams - Ben Kjar | Ep138

    “The most insidious forms of child neglect is a parent who does not pursue their dreams or potential.” Ed Mylett   In this episode, Logan and Tyson sit down with Ben Kjar—acclaimed American wrestler, international keynote speaker, and author known for overcoming severe bullying and physical limitations caused by Crouzon Syndrome—for a conversation about dreaming bigger, taking risks, and having the courage to go after the life you actually want.   Ben shares his powerful philosophy of calling your shot—declaring what you want, owning it out loud, and holding yourself accountable to making it happen. He talks about why too many people play small, wait for permission, or settle for comfort instead of stepping into what they’re truly capable of.   The conversation also centers around family and fatherhood. Ben believes one of the greatest gifts parents can give their children is letting them see you take risks, chase dreams, and fight for something meaningful. When kids watch their parents live boldly, it gives them permission to believe they can do the same in their own lives.   This episode is about courage, vision, accountability, and understanding that the dreams you pursue don’t just impact you—they shape the people watching you most. Family matters most, and the example you set may be your greatest legacy   ABOUT THE SHOW: Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default. Follow us on Spotify, Apple Podcasts, or wherever you listen.     LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠   *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠      CONNECT WITH DAD BODS AND BEARDS: *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠   Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH BEN KJAR *Instagram –  https://www.instagram.com/benkjar?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH LOGAN: *All Links -   ⁠⁠https://loganpetersen.komi.io⁠⁠     CONNECT WITH TYSON: *All Links -  ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠     PRODUCTION CREDITS: Intro/Outro Music: “Walk With Thousands” – Theo Fleury & Friends       THIS EPISODE IS BROUGHT TO YOU BY: Emerald Cast Harley Davidson – FLY. STAY. RIDE. https://www.emeraldcoasthd.com/--fly-stay-ride WAYS Energy – Energy Drinks  ⁠https://waysenergy.com⁠ Copper Johns Grooming Company  ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

    49 min

  4. APR 20

    Design Your Life, Don’t Drift Through It - Mitch Mathews |Ep136

    “The greatest discovery of my generation is that a human being can alter his life by altering his attitudes.” – William James   In this episode, Logan and Tyson sit down with Mitch Mathews—former BYU and professional football player turned entrepreneur, mindset coach, and founder of FlowHaus Sauna & Ice Bath.   Mitch shares how the lessons learned through football, discipline, once in a life time trips around the world, and competition helped shape the mindset he carries into business and everyday life. But this conversation goes far beyond sports. It’s about positive self-talk, intentional living, and designing a life you actually want instead of settling for one you accidentally create.   They talk about how the stories we tell ourselves can either limit us or launch us, why mindset has to become a daily practice, and how small habits build confidence over time. Mitch also explains the vision behind FlowHaus, his modern approach to sauna and cold plunge recovery—creating a space where physical wellness, mental clarity, and community all come together.   This episode is about ownership, energy, and realizing that the life you want usually starts with the way you think. If you’re ready to stop drifting and start living with purpose, this conversation will hit home.   ABOUT THE SHOW: Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default. Follow us on Spotify, Apple Podcasts, or wherever you listen.     LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠   *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠      CONNECT WITH DAD BODS AND BEARDS: *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠   Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH MITCH MATHEWS *Instagram –  https://www.instagram.com/mitchmathews10?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH LOGAN: *All Links -   ⁠⁠https://loganpetersen.komi.io⁠⁠     CONNECT WITH TYSON: *All Links -  ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠     PRODUCTION CREDITS: Intro/Outro Music: “Walk With Thousands” – Theo Fleury & Friends       THIS EPISODE IS BROUGHT TO YOU BY: Emerald Cast Harley Davidson – FLY. STAY. RIDE. https://www.emeraldcoasthd.com/--fly-stay-ride WAYS Energy – Energy Drinks  ⁠https://waysenergy.com⁠ Copper Johns Grooming Company  ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

    53 min

  5. APR 13

    The Truth About PTSD, And How People Can Actually Heal - Brenden Borrowman |Ep135

    “You can’t go back and change the beginning, but you can start where you are and change the ending.” – C.S. Lewis   In this episode, Logan and Tyson sit down with Brenden Borrowman from Neurova Labs to have a real conversation about something a lot of people carry but don’t always understand—PTSD.   They talk about the many forms it can take, from veterans and first responders to survivors of abuse and everyday trauma that leaves lasting marks. Brenden shares his passion for helping people not just cope, but actually heal, and why so many people struggle in silence with wounds that aren’t visible to the outside world.   The conversation dives into the complexity of trauma—how it affects the mind, the body, and the way people experience life—and what it takes to start finding your way back. Brenden opens up about his mission to help others rediscover hope, purpose, and the will to keep going, even when things feel heavy.   They also get into the exciting work being done at Neurova Labs, including a new VR-based headset designed to help people process trauma and move toward real healing in a way that hasn’t really been possible before. This episode is about understanding, compassion, and the reminder that no matter how heavy the past feels, healing is still possible.   ABOUT THE SHOW: Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default. Follow us on Spotify, Apple Podcasts, or wherever you listen.     LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠   *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠      CONNECT WITH DAD BODS AND BEARDS: *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠   Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH BRENDEN BORROWMAN *Insagram –   https://www.instagram.com/borrowmanneuro?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH LOGAN: *All Links -   ⁠⁠https://loganpetersen.komi.io⁠⁠     CONNECT WITH TYSON: *All Links -  ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠     PRODUCTION CREDITS: Intro/Outro Music: “Walk With Thousands” – Theo Fleury & Friends       THIS EPISODE IS BROUGHT TO YOU BY: Emerald Cast Harley Davidson – FLY. STAY. RIDE. https://www.emeraldcoasthd.com/--fly-stay-ride WAYS Energy – Energy Drinks  ⁠https://waysenergy.com⁠ Copper Johns Grooming Company  ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

    50 min

  6. APR 6

    From Addiction to Discipline - Justin Sloan | Ep135

    “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” – Aristotle   In this episode, Logan and Tyson sit down with Justin Sloan from the Justin Our Mindspodcast for a raw and honest conversation about addiction, identity, and rebuilding your life from the ground up.   Justin opens up about his rough upbringing and the battles with addiction that nearly took everything from him. He shares what it looked like to hit those low points—and more importantly, what it took to climb out of them. Through Brazilian jiu jitsu, fitness, and a commitment to discipline, Justin found structure, purpose, and a way to take control of his life again.   The conversation dives into accountability, mindset, and the truth that even if you’re dealt a hard hand early on, you still have a choice in what you do next. Justin talks about learning to love yourself, building a life you’re proud of, and why positivity isn’t about ignoring reality—it’s about choosing how you respond to it.   This episode is about ownership, discipline, and proving to yourself that no matter where you start, you can still build something meaningful.   ABOUT THE SHOW: Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default. Follow us on Spotify, Apple Podcasts, or wherever you listen.     LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠   *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠      CONNECT WITH DAD BODS AND BEARDS: *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠   Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH JUSTIN SLOAN *All Links -   https://www.instagram.com/theelevatedjedi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH LOGAN: *All Links -   ⁠⁠https://loganpetersen.komi.io⁠⁠     CONNECT WITH TYSON: *All Links -  ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠     PRODUCTION CREDITS: Intro/Outro Music: “Walk With Thousands” – Theo Fleury & Friends       THIS EPISODE IS BROUGHT TO YOU BY: Emerald Cast Harley Davidson – FLY. STAY. RIDE.

    1h 5m

  7. MAR 30

    Most Entrepreneurs Are Chasing The Wrong Thing - Lamé Kinikini | Ep134

    “Don’t gain the world and lose your soul; wisdom is better than silver or gold.” – Bob Marley   Are most entrepreneurs chasing the wrong version of success?   In this episode, Logan and Tyson sit down with Lamé Kinikini, real estate entrepreneur and host of the No Rescue Podcast, for a real conversation about what it actually takes to win in business, life, and leadership.   Lamé shares his journey from humble beginnings in a Tongan immigrant family to building a successful career, and the mindset that carried him through the ups and downs along the way. But this isn’t a “grind harder” conversation. It’s about truth, authenticity, and what actually holds up over time.   They talk about why so many entrepreneurs eventually burn out, how stress doesn’t go away as you grow—it just gets bigger—and why chasing money alone will leave you empty if it’s not tied to something deeper. The conversation also gets into the importance of your inner circle, how your spouse and close relationships can either support or derail your path, and why faith, family, and identity matter more than most people want to admit.   Lamé breaks down the mindset shift that separates the people who quit from the ones who stay in the game, how to work through imposter syndrome by being honest instead of perfect, and why sharing your dreams with the wrong people can shut them down before they even have a chance.   At its core, this episode is a reminder that success isn’t about hitting a number—it’s about staying consistent, staying grounded, and staying in the fight long enough to become the person capable of carrying it.   If you’re building something, chasing growth, or trying to figure out what success really means for you, this conversation will make you take a hard look at what you’re aiming for—and why.   ABOUT THE SHOW: Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default. Follow us on Spotify, Apple Podcasts, or wherever you listen.     LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠   *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠      CONNECT WITH DAD BODS AND BEARDS: *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠   Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH LAMEKINIKINI *All Links -   ⁠⁠ https://www.instagram.com/thrivehiveshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==     CONNECT WITH LOGAN: *All Links -   ⁠⁠https://loganpetersen.komi.io⁠⁠     CONNECT WITH TYSON: *All Links -  ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠     PRODUCTION CREDITS: Intro/Outro Music: “Walk With Thousands” – Theo Fleury & Friends       THIS EPISODE IS BROUGHT TO YOU BY: Emerald Cast Harley Davidson – FLY. STAY. RIDE. https://www.emeraldcoasthd.com/--fly-stay-ride WAYS Energy – Energy Drinks  ⁠https://waysenergy.com⁠ Copper Johns Grooming Company  ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

    59 min

  8. MAR 23

    How Your Beliefs Control Your Life | Revan & Azaya Vega | Ep133

    “Change the way you look at things and the things you look at change.” – Wayne Dyer   Are your beliefs quietly shaping the way you live your life without you even realizing it? In this episode, Logan and Tyson sit down with Revan and Azaya Vega from the Thrive Hive podcast for a real, open conversation about identity, belief systems, and what it actually takes to change your life from the inside out.   They break down how your core beliefs create a loop—shaping your thoughts, your emotions, your actions, and ultimately the results you get. And more importantly, they talk about the truth most people overlook: you can change the belief.   Once you decide who you want to become, everything starts to shift. Your mind begins looking for proof of that identity, and your actions begin to follow.   The conversation moves into what it looks like to actually break free from limiting beliefs, why alignment matters more than logic or outside expectations, and how focusing on who you’re becoming is more powerful than obsessing over outcomes. Revan and Azaya also share why they changed their names as part of stepping into a new identity, and what it meant to leave behind old versions of themselves.   They challenge the idea of “alpha predator” culture and talk about a more grounded version of masculinity—one built on presence, awareness, and responsibility. And throughout it all, they highlight something many men struggle with: vulnerability isn’t weakness—it’s one of the strongest things you can bring into your life and relationships.   This isn’t just a conversation about mindset—it’s about getting honest with yourself, doing the internal work, and building a life that actually feels like yours. If you’re on a path of growth, trying to better understand yourself, or questioning who you’ve been up to this point, this episode will challenge you—in the best way possible.   ABOUT THE SHOW: Dad Bods & Beards is the podcast where real men talk about mental health, personal growth, and the mindset it takes to build a life you’re proud of. Hosts Logan and Tyson share authentic conversations with guests from every walk of life—from entrepreneurs and athletes to everyday dads—who open up about their struggles, wins, and lessons learned along the way. Whether you’re working on your men's health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design, not by default. Follow us on Spotify, Apple Podcasts, or wherever you listen.     LISTEN / SUBSCRIBE TO “DAD BODS and BEARDS” Podcast: *YouTube - ⁠⁠https://www.youtube.com/@DadBodsAndBeardsOriginal⁠⁠   *Apple Music - ⁠⁠⁠https://podcasts.apple.com/us/podcast/dad-bods-and-beards/id1689964941?i=1000652044990⁠⁠⁠     *Spotify - ⁠⁠⁠https://spotify.link/PUh2OBw2SIb⁠⁠⁠      CONNECT WITH DAD BODS AND BEARDS: *All Links -⁠⁠⁠https://dadbodsandbeards.komi.io/?fbclid=PAZXh0bgNhZW0CMTEAAabQHfN0jk6Cr4a5UZXV_S8BYbLLVtVNI7SHLVtKWs0e-evasBZ27M2SZoU_aem_tSwRv41QwhHGvoVo6djRIg⁠⁠⁠   Instagram - https://www.instagram.com/staymentallystrong?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==   CONNECT WITH REVAN & AZAYA VEGA: *All Links -   ⁠⁠ https://www.instagram.com/thrivehiveshow?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==     CONNECT WITH LOGAN: *All Links -   ⁠⁠https://loganpetersen.komi.io⁠⁠     CONNECT WITH TYSON: *All Links -  ⁠⁠⁠https://linktr.ee/tyson.allred?fbclid=PAZXh0bgNhZW0CMTEAAaa-eswqaAEQh1TDCT1RsLDV6_g1rEnE1k8PKOGCm5eB1ngkDq3BXpg9Wos_aem_ZBbJW0gfiGV3LHWu5W8OGg⁠⁠⁠     PRODUCTION CREDITS: Intro/Outro Music: “Walk With Thousands” – Theo Fleury & Friends       THIS EPISODE IS BROUGHT TO YOU BY: Emerald Cast Harley Davidson – FLY. STAY. RIDE. https://www.emeraldcoasthd.com/--fly-stay-ride WAYS Energy – Energy Drinks  ⁠https://waysenergy.com⁠ Copper Johns Grooming Company  ⁠⁠⁠https://copperjohnsbeard.com⁠⁠⁠

    52 min
See All (141)

5
out of 5
65 Ratings

About

Dad Bods & Beards is the show where real men talk about mental health, personal growth, & the mindset it takes to build a life you’re proud of. Logan & Tyson share authentic conversations with guests of all types. From celebrities & entrepreneurs, to everyday dads who open up about their struggles, wins, & lessons learned along the way. Whether you’re working on men’s health, navigating fatherhood, or simply trying to become a stronger version of yourself, these stories will inspire you to keep going. Subscribe to hear new episodes about resilience, mindset, and living life by design!

Information

  • Creator
    Logan Petersen and Tyson Allred
  • Years Active
    2023 - 2026
  • Episodes
    141
  • Rating
    Explicit
  • Copyright
    © Logan Petersen and Tyson Allred
  • Show Website
    Dad Bods and Beards

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