DADHOOD

Thomas McMinn
  • 5.0 (4)
  • Personal Journals
  • Updated Weekly

DADHOOD is a global conversation about what it really means to become a dad, a man, a friend, and partner in today’s ever changing world. Hosted by Thomas McMinn and Frankie Corrigan each episode explores the stories, struggles, and breakthroughs that shape the journey of modern fatherhood. Through honest conversations with fathers, creators, and thinkers from around the world, we unpack the lessons behind love, growth, identity, and legacy.No filters. No perfection. Just presence. Because DADHOOD isn’t a parenting podcast — it’s a becoming podcast. It’s for the men rewriting the story of what fatherhood can look like — with vulnerability, purpose, and heart. Join the movement. Listen. Reflect. Evolve. New episodes every week.Follow @DADHOOD.co for stories, reflections, and community.

  1. 2d ago

    Preparing Kids for the Real World | Why Great Parents Don't Rescue Their Children

    Send us Fan Mail As parents, it's natural to want to make life easier for our children. But where is the line between supporting them and preventing them from developing resilience? In this episode of the DADHOOD Podcast, Thomas and Frankie have an honest conversation about raising children who are prepared for life—not protected from it. They discuss helping kids navigate major transitions like middle school, allowing them to experience difficult teachers and uncomfortable situations, and why constantly stepping in to solve problems may actually do more harm than good. The conversation expands into the importance of communication skills, confidence, personal responsibility, work ethic, technology, social awareness, and teaching children how to become capable adults. They also reflect on their own childhood experiences, parenting philosophies, emotional triggers, and how understanding ourselves allows us to become better fathers. Whether you're raising young children or teenagers, this episode offers practical insights and timeless principles that every parent can apply. In this episode: • Preparing kids for middle school and life transitions • Why resilience matters more than comfort • The downside of helicopter parenting • Helping children navigate difficult teachers and authority figures • Building confidence through responsibility • Teaching communication and social skills • Why face-to-face conversations still matter • Door-to-door sales, missions, and developing confidence • Understanding emotional triggers as parents • Raising kids who can thrive without being rescued If this episode encouraged you, share it with another dad who could benefit from the conversation. Subscribe for weekly conversations that help fathers become more present, intentional, and connected. Visit us at: 🌐 https://www.dadhood.co Instagram:  https://www.instagram.com/dadhood.co TikTok:  https://www.tiktok.com/@dadhood.co YouTube:  https://www.youtube.com/@dadhoodco Subscribe, follow, and share with another dad. Thanks for listening to the DADHOOD Podcast. If this episode resonated with you, make sure to subscribe, leave a review, and share it with another dad who’s figuring it out one day at a time.

  2. Jul 24

    Jameson King: Why So Many Men Feel They’re Never Enough

    Send us Fan Mail What happens when your career falls apart, your confidence disappears, and your marriage is hanging by a thread? This week on the DADHOOD podcast, we’re joined by Jameson King (jameson.j.king)owner of 4Ever Young Cottonwood Heights for one of the most honest conversations we’ve had about what it means to be a husband, father, and man. Jameson opens up about blending a family with seven kids, the challenges of second marriages, and the “perfect storm” that nearly ended his relationship just one year after getting married. As his career changed, his identity as a provider was shaken, and he found himself chasing validation from every external source—until he hit rock bottom. We dive into: Why so many men struggle with self-worth without realizing it.How shame quietly shows up as perfectionism, people-pleasing, and defensiveness.The danger of tying your identity to your job, success, or relationships.The daily habits Jameson uses to rebuild confidence and emotional health.How he and his wife found their way back after a year-and-a-half separation. This conversation is about far more than physical health. It’s about becoming aware of the stories we tell ourselves—and how changing those stories can change our lives. A huge thank you to our friends at 4Ever Young Cottonwood Heights for joining us. Their team specializes in hormone optimization, wellness medicine, IV therapy, peptides, aesthetic services, and helping people feel and function at their best. Connect with Jameson & 4Ever Young Cottonwood Heights Instagram: @4everyoungcottonwoodheights ⸻ Follow Dadhood  Instagram: @dadhood.co Website: dadhood.co Thanks for listening to the DADHOOD Podcast. If this episode resonated with you, make sure to subscribe, leave a review, and share it with another dad who’s figuring it out one day at a time.

  3. Jul 17

    Tommy Ash: How Great Dads Build Resilient Kids Through Presence, Not Perfection

    Send us Fan Mail What does it really mean to be present as a dad? In this episode of DADHOOD, Frankie and Thomas sit down with pediatric therapist Tommy Ash (@talkingtommy) for one of our favorite conversations yet. Drawing from nearly a decade of working with children and families in high-level mental health care, Tommy shares practical, compassionate advice that every parent can use. We talk about: • Why praising effort matters more than praising outcomes. • Helping kids move past “I can’t.” • Building confidence through shared challenges. • The importance of simply being present. • Screen time, chores, and creating healthy family routines. • Why dads need safe spaces to talk, too. • Vulnerability, apologizing to your kids, and repairing relationships. • Tommy’s unforgettable “Commit, Don’t Quit” story from hiking Table Mountain with his son. • Balancing demanding careers with intentional fatherhood. • His family’s journey with his wife’s MS diagnosis—and the exciting news that they’re expecting a baby girl. Whether you’re a new dad, a seasoned parent, or simply trying to become more intentional with your family, this episode is filled with practical wisdom and encouragement. Follow Tommy: Instagram: @talkingtommy Follow Dadhood: Instagram & TikTok: @dadhood.co Website: dadhood.co Subscribe to Dadhood on Apple Podcasts and Spotify so you never miss an episode. Dadhood is proudly powered by Kiln. Thanks for listening to the DADHOOD Podcast. If this episode resonated with you, make sure to subscribe, leave a review, and share it with another dad who’s figuring it out one day at a time.

  4. Jul 10

    Jeff Stay: Parenting Lessons From Overcoming Family Adversity

    Send us Fan Mail What happens when life turns your entire world upside down? In this deeply personal episode of DADHOOD, Thomas and Frankie sit down with Jeff Stay to talk about growing up in a family built on unconditional love, navigating financial struggles, watching his father go to federal prison at 18 years old, and how those experiences shaped the husband, father, and leader he is today. Jeff shares incredible lessons about resilience, work ethic, parenting, awareness, adaptability, and why supporting your children matters more than trying to control their path. This isn't just a conversation about hardship. It's about choosing optimism, finding purpose in adversity, and creating the kind of home every child deserves. In this episode:  Growing up with teenage parents  Why unconditional love changes everything  The impact of financial struggles on children  His father's federal prison sentence  Learning resilience through adversity  Parenting kids with different personalities  Awareness and adaptability in fatherhood  Teaching confidence without controlling your children  Creating a home your kids always feel safe returning to If you've ever wondered what truly makes a great dad, this conversation is one you won't forget. 🌐 Website: https://www.dadhood.co 📸 Instagram: https://instagram.com/dadhood.co 🎵 TikTok: https://tiktok.com/@dadhood.co ▶️ YouTube: https://youtube.com/@dadhoodco Subscribe, follow, and share with another dad. Because fatherhood wasn't meant to be done alone. Thanks for listening to the DADHOOD Podcast. If this episode resonated with you, make sure to subscribe, leave a review, and share it with another dad who’s figuring it out one day at a time.

  5. Jul 3

    Create Opportunities: The Mindset Every Dad Needs to Succeed

    Send us Fan Mail Most people wait for opportunities. The dads who build meaningful lives learn how to create them. In this episode of DADHOOD, Thomas and Frankie dive into one of the biggest mindset shifts that has shaped both of their lives—creating opportunities instead of waiting for them to appear. Thomas shares the incredible story of how relentless persistence, creative thinking, and refusing to accept "no" launched his radio career. From mailing fake hands and shoes with his résumé to flying across the country for a chance at an interview, it's a powerful reminder that success often belongs to those willing to take the first step. The conversation expands beyond careers into fatherhood, raising confident kids, celebrating wins, overcoming self-doubt, and teaching our children that growth comes from action—not waiting for permission. In this episode, we discuss:  Why no one is coming to create opportunities for you  How persistence can change the course of your life  Teaching kids to be proactive instead of passive  Creating opportunities in sports, careers, and relationships  Why rejection is part of the journey  Celebrating your wins instead of rushing to the next goal  Helping the next generation build confidence through action Whether you're chasing a dream, navigating fatherhood, or looking for the courage to take your next step, this episode is a reminder that the life you want starts with the opportunities you're willing to create. Connect with DADHOOD Website: https://www.dadhood.co Instagram: https://www.instagram.com/dadhood.co TikTok: https://www.tiktok.com/@dadhood.co YouTube: https://www.youtube.com/@dadhoodco If this episode encouraged you, follow the podcast, leave a review, and share it with another dad. Because fatherhood wasn't meant to be done alone. Thanks for listening to the DADHOOD Podcast. If this episode resonated with you, make sure to subscribe, leave a review, and share it with another dad who’s figuring it out one day at a time.

  6. Jun 26

    Have We Become The "Get Off My Lawn" Dads?

    Send us Fan Mail This week on DADHOOD, Thomas and Frankie ask a question many parents eventually face: Have we become the "Get Off My Lawn" dads? After a late-night encounter with neighborhood teenagers causing chaos in the street, the conversation turns into something much deeper—respect, accountability, peer pressure, integrity, and what it means to raise kids who think for themselves. The guys share personal stories about standing up for what's right, speaking out when witnessing bullying, teaching kids how to navigate social pressure, and why character matters more than popularity. We discuss:  Raising respectful kids  Parenting through peer pressure  Why independent thinking matters  Standing up for others  Integrity and leadership  Social awareness in today's world  Teaching kids confidence and courage  Why your children are always watching If you've ever wondered how to prepare your kids to make good decisions when you're not around, this episode is for you. Chapters 00:00 – Have We Become The "Get Off My Lawn" Dads? 03:12 – Late-Night Teenagers In The Neighborhood 07:05 – Respect, Noise, And Community Awareness 11:28 – The Challenge Of Wanting To Fit In 16:42 – Teaching Kids Independent Thinking 21:15 – Following The Crowd vs Doing What's Right 25:55 – Speaking Up When You Witness Disrespect 31:20 – The Natural History Museum Incident 37:08 – Why Kids Need Adults To Say Something 42:15 – Guilty By Association: A Powerful Parenting Lesson 47:55 – Standing Up To Bullying And Racism 53:10 – What Makes A Great Leader? 58:15 – Seal Team 6, Integrity, And Character 1:03:25 – Teaching Through Stories Instead Of Lectures 1:08:40 – The Beauty Of Walking In Silence With Your Kids 1:13:50 – Authenticity, Self-Awareness, And Growth 1:19:10 – Learning From Honest Feedback 1:24:20 – Taekwondo, Failure, And Self-Compassion 1:30:15 – Final Thoughts & DADHOOD Updates Subscribe, follow, and share with another dad. Thanks for listening to the DADHOOD Podcast. If this episode resonated with you, make sure to subscribe, leave a review, and share it with another dad who’s figuring it out one day at a time.

  7. Jun 19

    Veronica Rose: How To Set Boundaries Without Feeling Guilty

    Send us Fan Mail In this episode of DADHOOD, Thomas and Frankie sit down with Veronica Rose (@howtobeauthentic) from How To Be Authentic to discuss burnout, boundaries, self-worth, people pleasing, corporate culture, and the courage to live authentically. Veronica shares her personal journey from corporate burnout and losing her job to building a business centered around helping people advocate for their needs, protect their mental health, and reclaim their lives.  Main Emotional Themes  Burnout and recovery  Self-worth beyond productivity  Setting healthy boundaries  Authenticity  Personal growth  Fatherhood and legacy  Emotional intelligence Key Fatherhood Lesson Your kids don't need a perfect provider—they need a present parent who understands their own worth and models healthy boundaries. Chapters 00:00 – Meet Veronica: How To Be Authentic 02:45 – Burnout In Corporate America 07:10 – The Cost Of Overworking Yourself 12:20 – Why Self-Worth Gets Tied To Productivity 17:05 – Corporate Culture And Speaking Up 22:30 – The Hidden Cost Of Burnout 27:45 – Why Kids Just Want Time With Their Parents 31:20 – Legacy Beyond Career Success 36:15 – Learning To Say No 41:40 – Boundaries Without Guilt 46:35 – Recovering From People Pleasing 51:50 – Self-Love And Self-Respect 57:05 – Protecting Your Energy 1:02:20 – Teaching Kids Healthy Boundaries 1:07:40 – Why Rest Is Productive 1:12:30 – Journaling And Self-Awareness 1:17:45 – Building An Authentic Life 1:22:15 – Final Thoughts & Upcoming Events Thanks for listening to the DADHOOD Podcast. If this episode resonated with you, make sure to subscribe, leave a review, and share it with another dad who’s figuring it out one day at a time.

  8. Jun 12

    DK: The One Thing Most Dads Are Missing Right Now

    Send us Fan Mail In this episode of the DADHOOD podcast, Thomas and Frankie sit down with DK, founder of Water Fusion, for a conversation about wellness, nature, fatherhood, human connection, and learning to slow down in a world that constantly pushes us to do more. What begins as a discussion about health and biohacking evolves into a deeper conversation about presence, parenting, emotional awareness, nature as medicine, and reconnecting with the childlike wonder many adults lose along the way.  Main Emotional Themes  Presence over productivity  Human connection  Healing and self-awareness  Nature as medicine  Fatherhood and leading by example  Finding peace in a chaotic world The greatest gift we can give our kids isn't perfection—it's presence, self-awareness, and a willingness to continue growing ourselves. Chapters 00:00 – Meeting DK for the First Time 03:18 – Why We Need to Surrender More and Control Less 07:05 – Growing Up in Rural Utah 11:40 – Nature, Family, and Childhood Lessons 15:18 – Raising Kids Through Honesty and Example 20:04 – Giving Our Kids the Cheat Codes We Never Had 25:36 – Family Patterns, Awareness, and Growth 31:20 – The Vision Behind Water Fusion 36:08 – Wellness, Nutrition, and Human Connection 41:45 – Why Presence Is the Ultimate Biohack 47:12 – The Apps Running in Your Mind 52:18 – Embracing the Inner Child Again 57:34 – AI, Productivity, and Creating More Time 1:02:48 – Nature as Medicine 1:08:10 – Positive Energy, Water, and Belief Systems 1:13:22 – Biohacking Human Potential 1:19:05 – The Power of Sauna, Cold Plunge, and Nature 1:25:42 – Living More Aligned Every Day 1:29:20 – Dadhood Events and Final Thoughts Thanks for listening to the DADHOOD Podcast. If this episode resonated with you, make sure to subscribe, leave a review, and share it with another dad who’s figuring it out one day at a time.

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5
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About

DADHOOD is a global conversation about what it really means to become a dad, a man, a friend, and partner in today’s ever changing world. Hosted by Thomas McMinn and Frankie Corrigan each episode explores the stories, struggles, and breakthroughs that shape the journey of modern fatherhood. Through honest conversations with fathers, creators, and thinkers from around the world, we unpack the lessons behind love, growth, identity, and legacy.No filters. No perfection. Just presence. Because DADHOOD isn’t a parenting podcast — it’s a becoming podcast. It’s for the men rewriting the story of what fatherhood can look like — with vulnerability, purpose, and heart. Join the movement. Listen. Reflect. Evolve. New episodes every week.Follow @DADHOOD.co for stories, reflections, and community.

Information

  • Creator
    Thomas McMinn
  • Years Active
    2023 - 2026
  • Episodes
    104
  • Rating
    Explicit
  • Copyright
    © 2026 DADHOOD
  • Show Website
    DADHOOD

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