58 episodes

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

Data-Driven Health Radio Heads Up

    • Health & Fitness
    • 4.8 • 12 Ratings

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

    Ep. 58 - Designing Functional Health Protocols with Dr. Alex Keller from Fullscript

    Ep. 58 - Designing Functional Health Protocols with Dr. Alex Keller from Fullscript

    The post Ep. 58 – Designing Functional Health Protocols with Dr. Alex Keller from Fullscript appeared first on Heads Up Health.

    • 54 min
    Ep. 57 - Simplify Functional Lab Testing with Rupa Health

    Ep. 57 - Simplify Functional Lab Testing with Rupa Health

    The post Ep. 57 – Simplify Functional Lab Testing with Rupa Health appeared first on Heads Up Health.

    • 29 min
    Ep. 56 - How Continuous Glucose Monitoring Can Lead to Health-Conscious Behavioral Change

    Ep. 56 - How Continuous Glucose Monitoring Can Lead to Health-Conscious Behavioral Change

    The post Ep. 56 – How Continuous Glucose Monitoring Can Lead to Health-Conscious Behavioral Change appeared first on Heads Up Health.

    • 50 min
    Ep. 55 - Integrative Practices Thriving in the Payer System with Digital Interactions, Remote Patient Monitoring, and Chronic Care Management

    Ep. 55 - Integrative Practices Thriving in the Payer System with Digital Interactions, Remote Patient Monitoring, and Chronic Care Management

    Join Heads Up Founder, Dave Korsunsky, as he talks to Dr. Cheng Ruan about remote patient monitoring, the new CPT codes, and how practitioners can re-engage the payer system.

    • 48 min
    Ep. 54 – How Dr. Jessica Drummond of Integrative Women’s Health Institute is Using HRV, Functional Nutrition and Health Coaching for Better Health Outcomes

    Ep. 54 – How Dr. Jessica Drummond of Integrative Women’s Health Institute is Using HRV, Functional Nutrition and Health Coaching for Better Health Outcomes

    The post Ep. 54 – How Dr. Jessica Drummond of Integrative Women’s Health Institute is Using HRV, Functional Nutrition and Health Coaching for Better Health Outcomes appeared first on Heads Up Health.

    • 40 min
    Ep. 53 – Using Continuous Glucose Monitoring (CGM) To Optimize Your Diet and Lifestyle – Dr. Casey Means from Levels Health

    Ep. 53 – Using Continuous Glucose Monitoring (CGM) To Optimize Your Diet and Lifestyle – Dr. Casey Means from Levels Health

    Ever wonder if there’s another option to lowering blood glucose than the ever-popular keto diet? Then you’ll definitely want to stick around to the end of this episode. Dr. Casey Means, co-founder of Levels Health, drops some truth bombs about metabolic health, carbohydrates, and the insulin response and how you can make your own meal […]

    • 58 min

Customer Reviews

4.8 out of 5
12 Ratings

12 Ratings

AlexisM.says ,

If you’re a health nerd

This podcast is an easy to digest listen. Lots of great info and so far a great net of guests. Keep it coming! I am a heads up health user and this podcast is complimentary to the app!

Keto-Lil ,

Fantastic Health Resource

This is a podcast I regularly tune into because it motivates me to continue to optimize, and take control of, my health.

Just from this podcast, I’ve learned how to understand blood tests for insulin and glucose in the context of a low-carb/keto lifestyle (Amy Berger episode), and as someone with prediabetes, this was like taking a master class! I’ve understood better the psychology of eating (KetoCarol episode), why and how CBD oil can benefit health (Dr Philip from Elixinol episode), why you need to be your best detective when it comes to mental health (Carrie Brown episode) and much more! There’s a wealth of info in these podcasts that helps you to stop passively living and start taking control of your health so you can live your best life. Highly recommended!

Emyllyme ,

Excellent

Love what you guys are doing with this podcast. Getting solid health information out to people! Keep it up!

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