79 episodes

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

Data-Driven Health Radio Heads Up

    • Health & Fitness
    • 4.8 • 15 Ratings

Conversations on how to optimize your health and performance with cutting-edge data science and lifestyle interventions.

    Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta

    Episode 79 – Psychedelic Therapy for Obesity and Eating Disorders with Jillian Acosta

    Psychedelic therapy has become a leading proponent in accessing deep trauma and unlocking profound healing — but how does it work when treating eating disorders and obesity?  Join us for an eye-opening episode with functional nutritionist Jillian Acosta who advocates for the healing power of psychedelics in rewiring our personal relationship with food, accessing personal […]

    • 1 hr 2 min
    Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic

    Episode 78 – Age as a biomarker with Ryan Smith from TruDiagnostic

    Join us in today’s episode as we talk about the science of longevity, epigenetics, and its profound implications for understanding the aging process with Ryan Smith, the visionary founder of TruDiagnostic. Ryan Smith’s journey into the realm of healthcare innovation began with a bold vision to redefine how we perceive age. With a deep understanding […]

    • 37 min
    Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich

    Episode 77 – Physics and Bioenergetics in Medicine: Exploring the Ammortal Chamber with Dr. Jeremy Stich

    In today’s episode, we’re thrilled to welcome Dr. Jeremy Stich as he takes us on an enlightening conversation on his journey of understanding how physics, energy medicine, and biohacking can transform lives for the better. Despite starting out his medical career as a skeptic of alternative medicine, his personal and family health challenges led him […]

    • 44 min
    Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners

    Episode 76 – Hyperbaric Oxygen Therapy with Dr. Jason Sonners

    In today’s episode, we’re sitting down with Dr. Jason Sonners who has helped thousands of patients treat a wide range of debilitating conditions through the Hyperbaric oxygen therapy (HBOT). Tune in as Dr. Jason shares how HBOT drastically changed his own life 17 years ago, thus inspiring him to dedicate his life’s work to educate […]

    • 50 min
    Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall

    Episode 75 – Combining Functional Medicine and Biohacking With Dr. Beth McDougall

    Dr. Beth McDougall is a leading integrative medical doctor who co-founded Jyzen, a world-class bio-optimization lab based in Mill Valley, CA. With over 25 years of experience, she has been at the forefront of an emerging paradigm shift to transform the practice of traditional medicine. As an accomplished author and speaker, Dr. Beth comes with […]

    • 51 min
    Episode 74 – Genetic Coaching for your Clients with Dr. Lara Varden

    Episode 74 – Genetic Coaching for your Clients with Dr. Lara Varden

    Dr. Lara Varden, PhD is a scientist, Board Certified Holistic Health Practitioner, Licensed Ecclesiastical Holistic Practitioner, Certified Functional Genomics Practitioner, and Certified Functional Nutrition and Lifestyle Counselor.  She serves as an esteemed clinician at The DNA Company, while spearheading Sacred Genomics as its Co-Founder and CEO, as well as holding the position of Adjunct Professor […]

Customer Reviews

4.8 out of 5
15 Ratings

15 Ratings

AlexisM.says ,

If you’re a health nerd

This podcast is an easy to digest listen. Lots of great info and so far a great net of guests. Keep it coming! I am a heads up health user and this podcast is complimentary to the app!

Keto-Lil ,

Fantastic Health Resource

This is a podcast I regularly tune into because it motivates me to continue to optimize, and take control of, my health.

Just from this podcast, I’ve learned how to understand blood tests for insulin and glucose in the context of a low-carb/keto lifestyle (Amy Berger episode), and as someone with prediabetes, this was like taking a master class! I’ve understood better the psychology of eating (KetoCarol episode), why and how CBD oil can benefit health (Dr Philip from Elixinol episode), why you need to be your best detective when it comes to mental health (Carrie Brown episode) and much more! There’s a wealth of info in these podcasts that helps you to stop passively living and start taking control of your health so you can live your best life. Highly recommended!

Emyllyme ,

Excellent

Love what you guys are doing with this podcast. Getting solid health information out to people! Keep it up!

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