Practices of Heartfulness

Heartfulness
  • ٥٫٠ (٦)
  • روحانيات

Welcome to a heart-centered way of living. It is to live naturally, in tune with the noble qualities of a heart enlightened and refined through spiritual practice. The Heartfulness practices are always offered free of charge either online or in-person through a worldwide network of trainers, or via our app. Visit https://heartfulness.org/en/ for more.

الحلقات

  1. ٠١‏/١٢‏/٢٠٢٠

    Day 1 - Learn to Meditate

    With the first class, learn the most basic approach into the heart.

    ٤٧ من الدقائق

  2. ٠١‏/١٢‏/٢٠٢٠

    Day 2 - Letting go

    The second class introduces a simple rejuvenating technique to let go of burdens and stress. Learn a way to simplify your life.

    ٤٥ من الدقائق

  3. ٠١‏/١٢‏/٢٠٢٠

    Day 3 - Connecting with the Source

    In the third class, learn to connect with your inner voice and listen to our real guide, the Self.

    ٣٣ من الدقائق

  4. ٠١‏/١٢‏/٢٠٢٠

    Guided Relaxation and Meditation

    A guided physical relaxation followed by a silent heart-led meditation

    ٢٠ من الدقائق

  5. ٠١‏/١٢‏/٢٠٢٠

    Guided Cleaning

    A guided practice called 'Cleaning' to remove the day's mental and emotional heaviness, to purify oneself, and be open to experience the light within.

    ٢٤ من الدقائق

  6. ٠١‏/١٢‏/٢٠٢٠

    Heartfulness Prayer

    Heartfulness Prayer enables us to humbly connect ourselves with the Source, allowing us to remain receptive to its impulses. The guided meditation can be done at bed-time before going to sleep, and before the morning meditation. Thus, through Heartfulness Prayer, we begin and end the day while being ever-connected with the Source. This Heartfulness guided prayer helps us attain positive thinking and live a meaningful life.

    ٣ من الدقائق
  • ٦ حلقة

التقييمات والمراجعات

٥
من ٥
‫٦ من التقييمات‬

حول

Welcome to a heart-centered way of living. It is to live naturally, in tune with the noble qualities of a heart enlightened and refined through spiritual practice. The Heartfulness practices are always offered free of charge either online or in-person through a worldwide network of trainers, or via our app. Visit https://heartfulness.org/en/ for more.

المعلومات

  • صناع العمل
    Heartfulness
  • سنوات النشاط
    ٢٠٢٠
  • الحلقات
    ٦
  • التقييم
    ملائم
  • حقوق النشر
    © Heartfulness