This monthly podcast will provide you with snippets on how to live a clutter-free life.
Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose. Plus join Declutter Empress Radio on Twitter for more conversation between episodes.
Please send questions to email@example.com.
Episode 31: The Connection Between Sleep And Clutter
In this episode we’ll discuss how clutter affects your sleep and what you can do about it.
Links to resources mentioned:
Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep
Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/
Episode 30: Transition To Ease
Two years ago I provided tips on how to smoothly transition to remote work.
And here we are two years later where I share ways on how you can transition back to the office with ease.
Today's episode will bring you good tidings on how to reset yourself for a smooth transition.
Episode 29: Take Care to Take Care
It's time to take care of ourselves and compare ourselves only against our last performance.
Episode 28: Declutter Your Mind: What to do when concern turns into worry
What’s bugging you?
Stop fretting over everything and get on with figuring things out. In this episode, we will explore ideas on getting out of the land of worry.
Episode 27: Auld Lang Syne. Does Anybody Really Know The Words?
In this episode we explore lyrics to the song often associated with New Year’s Eve celebrations.
Episode 26: Thankfulness Is A Game Changer
Developing a thankful attitude isn't easy. It's a lifelong journey.