8 episodes

Welcome to Declutter for CHANGE Podcast, a real conversation about the clutter that lurks in your MIND | BODY | SOUL | HOME.

Change is inevitable and your host, Heather Clark - Declutter Expert, is here to help you to create a plan, embrace the journey, and declutter along the way.

Declutter for CHANGE Heather Clark

    • Education
    • 5.0 • 2 Ratings

Welcome to Declutter for CHANGE Podcast, a real conversation about the clutter that lurks in your MIND | BODY | SOUL | HOME.

Change is inevitable and your host, Heather Clark - Declutter Expert, is here to help you to create a plan, embrace the journey, and declutter along the way.

    007 Simplifying Clutter

    007 Simplifying Clutter

    "Clutter isn't just stuff on your floor, it's anything that gets between you and the life that you want to be living." 

    - Peter Walsh

    In order to figure out what IS clutter in your life, you need to decide what you want your life/ business/ etc. to look like long-term. Once you figure out what you DO want, everything else that doesn't match with your desires is considered clutter. 

    Areas to look at include:

    * your home

    * your business

    * relationships

    * your body

    * spirituality

    * your thoughts and emotions

    * etc.

    Clearing out the clutter isn't going to be an overnight accomplishment. It took a while for it to get into your life, so you need to understand that it's going to take some time and consistency to clear it out. And it's something that you will need to do again and again over the years as things change.

    Check out the show notes at www.declutterforchange.com/simplifying-clutter If you have any questions, please reach out to me at podcast@declutterforchange.com or find me on Instagram @declutterforchange

    • 9 min
    006 Energy

    006 Energy

    Energy is everything, everything is energy.

    Energy comes in all forms; physical, mental, emotional, spiritual, ways we can see it, and ways we cannot see it. It is all around us, and it is all within us. 

    If you want to shift the energy in your life, start with your physical environment. Decluttering your physical environment and changing up the energy of your belongings, will have a great shift in the energy in your life and business.

    This is the final number of episodes to the acronym C.H.A.N.G.E.  (the foundation for this podcast and the business name). Check out the show notes at www.declutterforchange.com/energy If you have any questions, please reach out to me at podcast@declutterforchange.com or find me on Instagram @declutterforchange

    • 15 min
    005 Growth

    005 Growth

    Big or small, we are constantly growing with change.
    Growth defined by Google;
    the process of developing or maturing physically, mentally, or spiritually.
    "Keeping a journal can be a vital step in our personal growth"
    (I would like to add that growth is also emotionally developing or maturing).


    When you have the same thought, but can react differently than before, that's growth.
    When you have the same situation arise, but can emotionally react differently, that's growth.
    When you start to detach from your physical items and realize that they are only physical representations of the memories and emotions of that person/ event/ situation, that's growth.


    Life is about growing into the beings that we are here to become. Decluttering everything else that isn't aligned to that, is growth.


    This is number five of six episodes to the acronym C.H.A.N.G.E.  (the foundation for this podcast and the business name). Check out the show notes at www.declutterforchange.com/growth


    If you have any questions, please reach out to me at podcast@declutterforchange.com or find me on Instagram @declutterforchange

    • 11 min
    004 Non-Negotiables

    004 Non-Negotiables

    Times are changing. There's no denying that. Now more than ever, you need to sit down and decide what your own non-negotiables are in your home, business, family, and life.

    It's not about saying "screw it" to everything and not wanting to do anything. It's you deciding what you're willing to change in order to get to where you want to go in life, and knowing what your own non-negotiables are.



    This is number four of six episodes to the acronym C.H.A.N.G.E.  (the foundation for this podcast and the business name). Check out the show notes at www.declutterforchange.com/non-negotiables

    If you have any questions, please reach out to me at podcast@declutterforchange.com or find me on Instagram @declutterforchange

    • 11 min
    003 Attitude

    003 Attitude

    Your attitude towards anything is what makes it so.



    “We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude. I am convinced that life is 10% what happens to me and 90% of how I react to it. And so it is with you... we are in charge of our Attitudes.”― Charles R. Swindoll



    When something happens to you, no matter the circumstances, it is ALWAYS how you react to it that will create the outcome. 



    This is the third of six episodes of the acronym C.H.A.N.G.E.  (the foundation for this podcast and the business name). Check out the show notes at www.declutterforchange.com/attitude

    If you have any questions, please reach out to me at podcast@declutterforchange.com or find me on Instagram @declutterforchange

    • 15 min
    002 Habits

    002 Habits

    Have you paid attention to what your habits are?

    Good or bad, we all have them.

    In this episode, I explain how decluttering helps with your habits and allows you to be aware of what habits you have every day. 

    What do you do before you go to bed?

    What's the first thing you do when you wake up?

    How do you react to things happening in your life?

    These are all things you need to be aware of when talking about habits.



    This is the second of six episodes of the acronym C.H.A.N.G.E.  (the foundation for this podcast and the business name). Check out the show notes at www.declutterforchange.com/habits

    If you have any questions, please reach out to me at podcast@declutterforchange.com or find me on Instagram @declutterforchange

    • 9 min

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