No Nonsense Fitness

Sean Clark
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  • QUINZENAL

Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.

  1. 15/04/2023

    Declutter

    Today, we talked about spring cleaning and its effect on our minds.

    52min

  2. 13/04/2023

    Workout by Skynet

    Our build out of the predictive workout program dissected.

    33min

  3. 03/04/2023

    Mindset Series

    Today we are discussing excuses and reasons. How to think about the difference and how to cope with failure.

    37min

  4. 01/04/2023

    Aging Gracefully with No Nonsense

    Talking about Keanu Reeves, IGF-1 and the Information Age.

    55min

  5. 28/03/2023

    Pushing Harder

    Today Allan and Sean discuss not pushing hard enough vs pushing too hard.

    36min

  6. 17/03/2023

    Mindset 101

    Today's podcast is about mindset. Sean will be talking to Alan, a former professional golfer and Heather, a lifestyle coach about the ways mindset can affect both your life and your goals.

    42min

  7. 10/03/2023

    Let's talk about golf fitness and beginner strength.

    Beginner strength and gold fitness.

    33min

  8. 17/02/2023

    4 Mindset Tips

    Today we discuss, mindset, being aware of success and Jalen Hurts.

    49min
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Sobre

Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.

Informações

  • Criado por
    Sean Clark
  • Anos de atividade
    2022 - 2023
  • Episódios
    25
  • Classificação
    Livre
  • Copyright
    © Sean Clark
  • Site do podcast
    No Nonsense Fitness