No Nonsense Fitness

Sean Clark
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Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.

  1. 2023/04/15

    Declutter

    Today, we talked about spring cleaning and its effect on our minds.

    52 分鐘

  2. 2023/04/13

    Workout by Skynet

    Our build out of the predictive workout program dissected.

    33 分鐘

  3. 2023/04/03

    Mindset Series

    Today we are discussing excuses and reasons. How to think about the difference and how to cope with failure.

    37 分鐘

  4. 2023/04/01

    Aging Gracefully with No Nonsense

    Talking about Keanu Reeves, IGF-1 and the Information Age.

    55 分鐘

  5. 2023/03/28

    Pushing Harder

    Today Allan and Sean discuss not pushing hard enough vs pushing too hard.

    36 分鐘

  6. 2023/03/17

    Mindset 101

    Today's podcast is about mindset. Sean will be talking to Alan, a former professional golfer and Heather, a lifestyle coach about the ways mindset can affect both your life and your goals.

    42 分鐘

  7. 2023/03/10

    Let's talk about golf fitness and beginner strength.

    Beginner strength and gold fitness.

    33 分鐘

  8. 2023/02/17

    4 Mindset Tips

    Today we discuss, mindset, being aware of success and Jalen Hurts.

    49 分鐘
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簡介

Twice a week podcast tackling the health and exercise subjects real people want the answers to. Quick hit episodes to give you a quick tip or action item and a deep dive into a problem/ question everybody is asking.

資訊

  • 創作者
    Sean Clark
  • 活躍年代
    2022年 - 2023年
  • 集數
    25
  • 年齡分級
    兒少適宜
  • 版權
    © Sean Clark
  • 節目網站
    No Nonsense Fitness