Guided Meditation

Guided Meditation
  • ٤٫٦ (١ ألف)
  • الصحة النفسية
  • يتم التحديث يوميًا

Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

  1. قبل ١٤ ساعة

    Slumbering Whispers: A Midnight Odyssey Through Dreams and Reality

    Bedtime stories aren’t just for kids—we need them too, especially when our minds won’t stop racing at night. This episode from the Sleep Stories podcast is a gentle, meandering tale, written by AI, designed to help you unwind, quiet your thoughts, and drift into deep sleep. If you enjoy it, be sure to follow. https://podcasts.apple.com/us/podcast/sleep-stories-for-women/id1695951747 Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣٥ من الدقائق

  2. قبل يومين

    Peaceful Practice Series: Feel Grounded and Safe

    Hey friend, it’s Jody Agard. For this next meditation in our Peaceful Practice Series, I’m guiding you to feel grounded and safe. No matter how shaky life may feel on the outside right now, today’s short, but powerful meditation will help you steady your roots and reconnect with calm. It only takes a second, so let’s ground together. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٧ من الدقائق

  3. قبل يومين

    Words That Heal: A Sleep Meditation with Affirmations for the Soul

    Hi there, it’s Jody. Tonight, we’ll let words of love and healing wash over you like a lullaby for your soul—softening your mind and guiding you into sleep. So let’s begin. Sweet dreams my friend,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣١ من الدقائق

  4. قبل ٤ أيام

    Peaceful Practice Series: Peace Is a Breath Away

    Hello dear one, it’s Jody Agard. I’m so excited to share a brand-new series with you this month—the Peaceful Practice Series. Together, I’ll guide you through meditations that help you return to peace, no matter what’s happening around you. Today’s meditation is all about remembering that peace is always just one breath away. So take a deep inhale, exhale fully, and let’s begin. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٧ من الدقائق

  5. قبل ٤ أيام

    The Water Bearer: A Sleep Meditation for Peace and Surrender

    Hey friend, Jody here. Tonight, we’ll flow with the gentle imagery of the Water Bearer—releasing, surrendering, and finding peace as you drift into sleep. So breathe softly, get cozy, and let’s flow into rest together. Sweet dreams my friend,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٣١ من الدقائق

  6. قبل ٦ أيام

    Energy Healing Meditation for the Heart, Gut, and Reproductive Organs

    Hi friend, it’s Jody. Our bodies hold so much—emotion, memory, energy. So this meditation is about sending healing where it’s most needed: your heart, your gut, and your center of creation. Settle in, breathe deeply, and let’s invite healing in. Love you,  Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

    ١٠ من الدقائق

  7. قبل ٦ أيام

    You Are Stronger Than Your Fears Sleep Meditation

    If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٢٧ من الدقائق

  8. ١٥ نوفمبر

    Calm the Chaos Sleep Meditation

    If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It’s calming, supportive, and something I think you’ll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

    ٢٦ من الدقائق
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Hello my friend! Welcome to Guided Meditation. We are so glad you joined us here today. And we invite you to make this your place to find inner peace, strength and relaxation. Our intention is to create meditation practices that will benefit you and to develop strengths, flow and personal growth. Much love and peace, 💗 Jody and the Guided Meditation team https://MeditateDaily.com

المعلومات

  • قناة
    Guided Meditation
  • صناع العمل
    Guided Meditation
  • سنوات النشاط
    ٢٠٢١ - ٢٠٢٥
  • الحلقات
    ٥٨٢
  • التقييم
    ملائم
  • حقوق النشر
    © Guided Meditation
  • موقع البرنامج على الويب
    Guided Meditation
  • المزود
    CK Productions LLC

المزيد من Guided Meditation

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