28 episodes

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.
 Alexis Teichmiller is a writer, content creator, and a woman on a journey to a deeper life.

It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable.

If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

Deeper Life Alexis Teichmiller

    • Relationships
    • 5.0 • 37 Ratings

If you crave soul-filling conversations and long for a stronger connection to yourself and others, consider this your safe haven.
 Alexis Teichmiller is a writer, content creator, and a woman on a journey to a deeper life.

It can be hard to embrace who we are, let alone share that with the rest of the world. The Deeper Life Podcast is a safe place to show up and hear conversations about relationships, emotional growth, and explore what it means to be vulnerable.

If you’re ready to dig deeper, I'm here to help you embrace who you are, reflect on your past, and connect with yourself. Welcome to a deeper life.

    Alexis and Marléne Rose Shaw on the Holiday Blues

    Alexis and Marléne Rose Shaw on the Holiday Blues

    In this episode, Alexis is joined by the Deeper Life Resident Therapist, Marléne Rose Shaw, and they discuss how to manage and acknowledge all of the emotions that accompany the holiday season.

    • 1 hr 4 min
    Alexis and Marlene Rose Shaw on Gaining, Giving and Restoring Respect

    Alexis and Marlene Rose Shaw on Gaining, Giving and Restoring Respect

    In this episode, join Alexis and the Deeper Life Resident Therapist, Marléne Rose Shaw, in discussing gaining, giving, and restoring respect.

    • 1 hr 20 min
    Alexis on the importance of knowing your value system

    Alexis on the importance of knowing your value system

    Join Alexis as she dives into the importance of knowing and deeply understanding your value system. When things feel off in our lives, it's most likely a result of not acting in alignment with our value systems. We act in accordance with our character and values, but what if we don't know what our values are?

    • 22 min
    Alexis on the Toxicity of Gossip

    Alexis on the Toxicity of Gossip

    In this solocast, Alexis discusses the negative effects of gossip, why we feel the need to gossip, the difference between gossip and venting, along with how to break the habit of gossiping.

    • 44 min
    Alexis and Houston Kraft on Deep Kindness and The Empathy Gap

    Alexis and Houston Kraft on Deep Kindness and The Empathy Gap

    Alexis and Houston Kraft dig into all things accessing kindness. They discuss the gap between our belief in kindness and our ability to actually practice it and so much more. In this episode, they work through topics like the empathy gap, emotional regulation and the role kindness plays in conflict.

    • 57 min
    Alexis and Marléne Rose Shaw on Conflict and Forgiveness in Relationships

    Alexis and Marléne Rose Shaw on Conflict and Forgiveness in Relationships

    Alexis and our Deeper Life resident therapist, Marléne Rose Shaw, take a deep dive into navigating disagreements and forgiveness in relationships

    • 1 hr 11 min

Customer Reviews

5.0 out of 5
37 Ratings

37 Ratings

Girl_Living_With_Purpose ,

Great Insight and Connection

I am really enjoying the conversations on this podcast. I love hearing different points of view. Alexis has a beautiful way of holding space for her guests and for her audience. Big fan!

Jantzen M ,

Transforming my emotional health

Alexis, and her work through The Deeper Life, have completely changed my emotional health. She and her guests have given me the vocabulary to express how I have felt in many aspects of my life. This is a must listen for all! I love it and the authenticity and passion she brings to each conversation.

rustilynn ,

A True Connection

I am so grateful to have found this podcast. I have been searching for a podcast that I can listen to and resonate with and this is it. This podcast is my go to. I truly love listening to each episode. It has become a part of my daily routine. Alexis is so inspiring and I just feel such a deep level of connection and understanding when listening to each episode and I take something away from each episode that inspires me and touches me in some way.

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